White teeth are the dream of many people, but how can you achieve the same snow-white smile as the Americans? Do you have to spend a large amount of money on professional procedures in a clinic or can you handle the task yourself? Let's try to figure it out and answer these and other questions.

Is it possible to whiten teeth at home?

You don’t have to go to a clinic to whiten your teeth; you can do the procedure yourself. The safest way is to use products designed specifically for use at home. Their concentration is calculated in such a way that they have a brightening effect, but are at the same time quite safe.

Methods for effective teeth whitening at home

This article talks about typical ways to solve your issues, but each case is unique! If you want to find out from me how to solve your particular problem, ask your question. It's fast and free!

Before you undergo a teeth whitening procedure, you should be examined by a dentist. The doctor will give advice on what types home whitening suit the patient and why one should not use certain methods. To avoid disappointment, you need to know that the use of such products cannot provide the same results as in-office teeth whitening procedures. True, their cost is not as high as for professional services. Let's consider tools for independent use.

Special toothpaste

Whitening pastes are not only the simplest method, but also the least effective. With its help, you can only lighten the enamel slightly, and only with regular and fairly long-term use. There are several types of pastes based on the method of exposure:

Whitening strips

To others popular product Homemade enamel lightening is done with special strips. They are made of polyethylene, on one side of which the already familiar peroxides are applied. After removing the protective layer, the strips are glued to the teeth. Compared to pastes, strips are more effective due to more long-term exposure. The duration of the procedure depends on the concentration of the active substance and is indicated by the manufacturer, as well as the frequency of use. This type of bleaching is chemical, but dosing the composition eliminates the possibility of burns. The main disadvantage of the method is that the effect on the enamel occurs only in places of contact with the strips, but they can make a smile brighter.

Whitening with a tray

Most in an efficient way is chemical bleaching using drops. The mouth guards are filled with a special gel and put on before bed so that the effect lasts throughout the night. Contact of the gel with the mucous membranes of the mouth can cause burns. This can be avoided if you choose a mouth guard according to size, and the ideal option would be to have it made individually.

Traditional methods of whitening

Long before the advent of special formulations, people whitened their teeth on their own using improvised means. Due to their simplicity and low cost, some methods have still not lost their relevance. Despite the naturalness natural ingredients, caution should be exercised when using them. Let's look at the most popular methods - what they are and whether there are any contraindications.

Hydrogen peroxide and activated carbon

A 3% hydrogen peroxide solution is used to lighten teeth. The procedure is simple - use a cotton pad soaked in peroxide to wipe each tooth several times. Finally, rinse your mouth with water. Despite the fact that most professional chemical whitening products contain peroxide, it is not recommended to use it at home. This is due to the fact that when using it there is a high probability of getting a burn.

Coal is used in bleaching as an abrasive. To do this, grind a coal tablet and brush your teeth with the resulting powder. The particles of this substance are quite small and soft, making cleansing very gentle. Lightening shouldn't hurt.

Using Tea Tree Oil

Tea tree oil is a natural antimicrobial agent and also contains many beneficial microelements. Initially, the oil was used to restore microflora in the oral cavity and treat gum diseases. Later they paid attention to its whitening properties and began to use it to lighten teeth.

As with peroxide, the teeth are lubricated with oil using a cotton pad. After this, your mouth should be rinsed thoroughly. The first week the procedure is carried out daily, once a day. The next two weeks - every other day. Your teeth will become whiter and your gums will be stronger. The break between courses must be at least 1.5 months.

What are the safest home remedies?

Summing up the above, I would like to highlight the safest methods of self-whitening. Pharmaceutical products include enzyme paste and strips. Among the folk remedies is the use of tea tree oil.

If teeth whitening becomes painful, the procedure should be stopped. It must be remembered that good teeth- not only white, but also healthy. If symptoms persist, you should consult a doctor. Otherwise, the consequences may become irreversible.

Modern options for professional whitening

Dentistry offers many methods for professional whitening teeth. The results from such procedures are superior to all existing home remedies. To ensure teeth whitening is safe, you need to familiarize yourself with the principles of each method and contraindications. Let's consider existing species bleaching.

Generally speaking, all methods of teeth whitening can be divided into two large groups: professional and home. Moreover, the latter have become very popular today, since few people like to go to the dentist one more time, even if he is not going to drill you into anything, much less “rip it out.”

However, before you begin your journey to a snow-white smile, it will be useful to first understand what types of teeth whitening exist today, how they fundamentally differ from each other, and which of them is the most effective. In addition, in the pursuit of effectiveness, we must not forget that many types of teeth whitening have a very negative effect on the condition of tooth enamel - and you also need to know about this in advance.

So if you were already planning to smear something on your teeth, rub them with something, or pour hydrogen peroxide on them, then we suggest putting off your chemical experiments for a while and approaching the issue more systematically.

Note

Today we hear such types of teeth whitening as mechanical, ultrasonic, laser, photo whitening, intracanal, as well as whitening with pencils, trays, special strips, etc. To an unprepared person it may seem that there are simply a lot of ways to lighten enamel, and that it is very difficult to figure it all out.

In fact, everything is quite simple - all of the above methods of teeth whitening are essentially divided into chemical and mechanical.

Chemical teeth whitening is, simply put, the process of destroying colored organic compounds inside the enamel using special substances. In such cases, some chemical agent is always required that can destroy and discolor the pigments (for example, oxidize them) that appeared in surface layer tooth enamel for for many years smoking, excessive use of coffee, strong tea, red wine, etc.

Mechanical teeth whitening is, in fact, professional oral hygiene, which many dentists don’t even consider whitening (although the procedure gives a very pronounced visual effect). Imagine healthy white teeth, but covered in brown tartar and stained plaque. At mechanical removal After all these unwanted deposits, a person can again sparkle with a snow-white smile - but no one actually whitened his teeth (enamel).

Professional hygiene may involve ultrasonic teeth whitening using special devices and scalers, teeth cleaning with an Air-Flow device, and removing plaque with special pastes. The benefit of professional cleaning for an ordinary person is that for a relatively low price you can kill two birds with one stone: rid your teeth of tartar and plaque that injures the gums, creating the risk of caries, and at the same time “lighten” your teeth by a shade or more without directly affecting the internal enamel structures.

Mechanical “whitening” of teeth: principle of operation

As noted above, mechanical teeth whitening is a method of lightening them in which dental deposits (tartar, plaque) are removed, which ultimately leads to the return of the natural color of the teeth.

Often, those people who have been growing “smoker’s” and “coffee-drinker” plaques on their teeth for years, as well as conglomerates of stones (most often on the lower front teeth) have long forgotten what their teeth should normally look like. clean teeth. In such cases, you should not look for peroxide-containing pencils or teeth whitening strips, but focus, first of all, on professional oral hygiene - this will give a much greater effect.

Note

Among the mechanical methods of teeth whitening, the most common today is ultrasonic whitening. Despite active use For professional teeth cleaning also with Air-Flow devices, it is not yet possible to completely replace ultrasound. This is due to the fact that the Air-Flow device does not remove tartar, although it partly affects their “loosening”.

An important property of mechanical whitening is its relative safety for tooth enamel, after all, the main effect is not on the enamel, but on the deposits located on its surface.

However, there are often cases when, after carrying out the appropriate procedure, quite unpleasant consequences. Due to the fact that the removal of tartar and plaque is often carried out against the background of periodontal diseases (for example, periodontitis), after the procedure is completed, the cervical areas of the teeth are actually unprotected. Before this, stones saved them from all types of irritants, but after their removal, the necks of the teeth begin to react with pain to cold, hot, etc. (this is confirmed by numerous reviews on the Internet).

This problem is most often solved by a periodontist who treats the underlying disease and simultaneously carries out remineralization and deep fluoridation hypersensitive enamel and (in some cases) root cementum.

Below we will talk more about the use of so-called abrasive systems, the abrasive systems of which, if used ineptly, can cause considerable harm to teeth due to mechanical abrasion of the enamel.

When is teeth whitening really necessary and when is it unnecessary?

As practice shows, out of 10 people who turn to a dentist for a teeth whitening procedure, for only about 6-7 of them it will really be appropriate, and for the rest it will either be ineffective (since the enamel is already close to the natural shade) or extremely unsafe.

Cases in which whitening will be effective:

• Presence of plaque and dental deposits;
• Change in enamel shade due to age;
• Acquired staining of dental hard tissues yellow or brown.

Difficult to bleach:

• Congenital enamel discoloration (for example, so-called tetracycline teeth);
• Gray coloring;
• Change in color of exposed dentin.

Staining due to plaque and tartar is eliminated by mechanical types of bleaching, and “internal” - by chemical ones.

Ultrasonic “whitening”

Mechanical teeth whitening with ultrasound allows you to remove supra- and subgingival tartar from all surfaces of the teeth using ultrasonic devices and scalers. In addition, ultrasonic whitening allows you to clean the so-called “smoker’s plaque”, which is almost impossible to remove with either home or professional brushes.

Due to ultrasonic vibrations at the end of a special tip, mechanical destruction of the structure of dental plaque and stone occurs, as well as its “unsticking” from the enamel surface. If you follow the basic instructions for professional oral hygiene, ultrasound does not damage the enamel, and negative consequences This type of bleaching usually does not occur.

When executing ultrasonic cleaning teeth, water is supplied to the tooth through the tip: this is necessary to ensure the safety and effectiveness of the procedure. Water helps prevent overheating of the tooth (this would lead to pulp necrosis), and also creates vortex flows due to the oscillatory movements of the tip, which improves the removal of tartar and plaque.

This is interesting

Ultrasonic is quite suitable for home mechanical teeth whitening. toothbrush. The principle of its operation is approximately the same as in the case ultrasonic method whitening, but not as broad as in the dentist's chair.

The power of ultrasonic vibrations in such brushes is reduced - adapted for safe home use. As a result, an ultrasonic toothbrush allows, albeit in a gentle manner, to remove plaque quite effectively. However, it should be kept in mind that such brushes are not recommended for people with a pacemaker or pregnant women. Their use is limited in the presence of braces, veneers, crowns in the oral cavity, as well as large quantity fillings (due to possible risk“dislocate” them with ultrasonic vibrations).

Air-Flow Technology

The essence of Air-Flow technology is the mechanical impact on an object (tooth surface) released under high pressure jets of air, water and regular baking soda. Thus, inside the Air-Flow apparatus there is sodium bicarbonate powder (regular baking soda, which in this case is used as an abrasive) and water-air channels.

Mixing water and soda occurs closer to the working part (tip) of the device. The device is fixed into the connector of the dental unit, and under high pressure, water mixed with powder is thrown onto the surface of the tooth enamel, cleaning it from even the densest plaque in seconds.

The convenience of teeth whitening using Air-Flow lies not only in the speed of treatment of one tooth, but also in the quality of such treatment. The jet released from the tip of the device easily penetrates even into tight spaces between teeth, cleans plaque under the gum, and effectively cleans teeth under structures, for example, under braces.

As a result, in about 30-40 minutes you can get teeth free of plaque and their natural color.

However, if you are planning to whiten your teeth using Air-Flow, you should remember that compared to ultrasound, this technology has reduced effectiveness against tartar. In addition, if you hold the tip of the device near one tooth for a long time (more than 3-4 seconds), it is possible not only to polish the enamel, but also to cause sensitivity after the procedure.

Additional mechanical methods of enamel lightening

Home methods of mechanical teeth whitening are perhaps the most popular among the population today, but at the same time they are not the most reliable and are even often dangerous for dental health.

Most often, in order to make teeth whiter, people try to use so-called whitening toothpastes. This is due to the fact that this idea is very attractive - you brush your teeth, and every day they become whiter and whiter...

At the same time, many do not even think that as a active component Most of these pastes contain abrasive powders, which actually actively remove plaque, but at the same time can also seriously damage the structure of the enamel (the enamel is simply gradually erased).

Uncontrolled long-term use of whitening pastes with a high abrasive effect almost always leads to increased tooth sensitivity and even the appearance of areas of damaged enamel in the form of depressions. Their localization is usually in the cervical region of the tooth.

This is interesting

The abrasiveness of toothpastes is characterized by a special index - RDA. For example, for ordinary toothpastes for daily use, this indicator can have the following values: about 20 for children, 45 for schoolchildren, 65 for adults with sensitive teeth. An RDA value of 75 – 150 is typical for whitening toothpastes with medium abrasiveness, and above 150 are already highly abrasive pastes.

On the toothpaste market you can find whitening toothpastes (for example), in which this indicator is not indicated at all, and their composition includes almost ordinary clay. Even short-term use of such pastes can have a very detrimental effect on tooth enamel.

From analyzing research results on whitening toothpastes, and even just reading reviews ordinary people, we can conclude that whitening toothpastes based on abrasives can help cope well with soft and even hard plaque, but at the same time certain time can also damage tooth enamel.

Whitening toothpastes based on chemicals (for example, enzymes) do not affect dense plaque with the force required by real whitening, which means the results of their use are questionable. However, there are many defenders of this type of paste who note the whitening effect (but this does not take into account the fact that manufacturers often add abrasive substances to help a person cope with plaque using ordinary “friction”, and the presence of various exotics in the recipe In this case, the paste turns out to be nothing more than a marketing ploy).

Currently, there are many adherents of teeth whitening with a brush with hard bristles. The principle is as simple as that of a classic whitening toothpaste: to increase the efficiency of removing not only soft plaque from teeth, but also the so-called “smoker’s plaque.” As a result of long-term use of such a brush (even without whitening toothpaste), sometimes teeth actually become whiter, and also more sensitive to all types of irritants (cold, hot) and, in addition, more fragile.

Therefore, dentists often find zones in such experimenters in the cervical region of the teeth. pathological abrasion(wedge-shaped defects). It’s hard to imagine what will happen to such a tooth in a couple of months if you add whitening to a toothbrush with hard bristles. toothpaste high degree of abrasiveness...

Chemical bleaching with different systems: pros and cons

Chemical teeth whitening with existing popular systems can be divided into professional and home. Professional (otherwise known as in-office) whitening has a good whitening effect due to high concentrations of hydrogen peroxide or its derivatives, which are the active components of gels applied to the tooth surface.

Modern technologies for chemical teeth whitening also involve the use of activators that initiate the breakdown of peroxides with the release of active oxygen. These could be:

• Warm;
• Ultraviolet radiation;
• Laser radiation;

etc. The use of activators enhances the whitening effect and also reduces the residence time of aggressive compounds in the oral cavity.

The most important advantage of in-office whitening (by any system) is the achievement of well-defined teeth whiteness in more than 70-80% of cases, and in just one visit. In certain situations, you can whiten your teeth not by half a tone or tone, but by 5-7 shades on the color scale.

The most important disadvantage of this type of whitening is the damage caused to the enamel, which, however, can be minimized by remineralization and fluoridation of the teeth after the procedure (but may also become one of the main causes of torment and suffering in the future). Violation protective properties enamel during chemical teeth whitening – this is on at the moment one of the main problems that scientists are still trying to solve.

How does professional chemical teeth whitening differ from home whitening?

Firstly, the concentration of bleaching agent for professional types of bleaching is much higher (usually 30-35%). “Home” concentrations – no more than 10-15%. This is due to the fact that at the dentist’s appointment there are more options for protecting the gums and oral mucosa from aggressive substances.

Secondly, real result With professional whitening you can get it much faster (usually in one visit), but home methods (for example, wearing trays) can take 2 or more weeks.

Thirdly, professional types of whitening often involve additional activation of a chemical reaction using devices based on laser, ultraviolet radiation, etc. – to achieve the most pronounced, fast and safe effect.

Dentist-controlled home whitening methods are based on the following operating principle:

• special acid components etch the enamel in order to ensure its increased porosity and permeability;
• and hydrogen peroxide (or its derivative) discolors the colored compounds in the pores of the enamel, as a result of which lightening occurs.

To ensure the safety of this type of teeth whitening, dentists make individual trays for the patient based on impressions, so that during the home procedure the gel is placed directly on the teeth, reducing the risk of gum burns.

The most important plus is the reduced harm to the enamel (compared to in-office teeth whitening), and the minus is insignificant whitening rates, although such methods are quite suitable as a fixing procedure.

Professional and supervised home whitening should not be performed while there is carious teeth, old and unsuitable fillings, dental plaque and tartar, as well as severe bleeding gums against the background of its inflammation during periodontitis. In such cases, it is advisable to first carry out sanitation (treatment) of carious lesions and replacement of fillings at the dentist-therapist, carry out professional hygiene oral cavity with the removal of tartar and plaque, transfer periodontitis to a stage of stable remission from a specialist in diseases of the gums and oral mucosa - a periodontist, and only then think about teeth whitening.

Home methods of chemical whitening

In addition to controlled home teeth whitening using adapted whitening systems, there are also “amateur” options for carrying out such a procedure: whitening strips, pencils, trays, etc.

Whitening Pencil

A whitening pencil is a tube with a bleaching agent, and the shaft of the pencil itself, made in the form of a brush, brush or sponge, is used for application. The concentration of hydrogen peroxide in the composition is insignificant - 5-15%, but this is quite enough to cause chemical burns of the mucous membranes of the oral cavity if application safety precautions are violated.

Each person has individual characteristics of the structure of enamel and dentin, as a result of which it is impossible to accurately predict when exactly the undesirable consequences of the interaction of hydrogen peroxide with tooth tissues in the form of hypersensitivity teeth (and whether they will appear at all). This can happen after 1-2 procedures, and in some cases – after 2 or more weeks.

The principle of using whitening pencils is simple - for this you should:

• rinse your mouth;
• wipe your teeth with a napkin;
• apply gel;
• sit with open mouth approximately 1-10 minutes (depending on the type of whitening pencil - required time indicated in the instructions for its use);
• then wash off the gel with water.

As a rule, the course duration is up to 2 weeks (2 times a day). Moreover, the result can be determined not only by the effectiveness of the drug used, but also by the person’s bad habits (for example, smoking, frequent consumption of strong coffee).

Whitening strips

So-called whitening strips are polyethylene strips with a layer of a special composition, usually containing from 6 to 10% hydrogen peroxide. That is, as you already understand, this type of teeth whitening is also chemical.

The kit usually includes strips for the top and lower teeth. The principle of home whitening strips is that they are pressed against the teeth for about 30 minutes - during this time, chemical reactions take place, leading to a gradual discoloration of the colored compounds present in the enamel.

The effect of whitening with strips may not occur at all: neither in 7 days, nor in 2 weeks, but sensitivity, if you believe numerous reviews on forums on the Internet, comes to every third person. Moreover, it often manifests itself not even in pain from cold and hot, but in the form of a piercing ache in the tooth while holding a strip on it - but people still endure it.

“I’m a coffee and tea lover, so when I read reviews on the Internet about whitening miracle strips, like a fool, I rushed to buy them through an online store. I ended up buying a set of Crest Whitestrips 3D White. It was clearly written there that they are perfect even for sensitive teeth, and my teeth weren’t particularly sensitive, so I thought they would definitely fit.

After I put these strips on my teeth for the first time and took them off, it seemed as if my smile had become a little whiter, and there was no pain at all. On the second day, I again applied them to my teeth according to the instructions for half an hour. When I removed the strip, I almost fainted: a piece of gum actually came off above my front tooth. Like the skin of a sausage, the skin wrinkled and peeled off in a thick layer.

When I ran to the dentist with this problem for clarification, she explained to me that this was a serious chemical burn gums, since the gel from the strip somehow managed to get under it. As the doctor explained to me, such cases with homemade whitening strips and pencils are not uncommon. Since the root of my tooth was exposed, she advised me to have gum surgery costing 8,000 rubles! And what do you think, people, is it worth risking your gums in order to later pay off such a sum?

Ksenia, Moscow

Photo teeth whitening (ZOOM): advantages and disadvantages

Photo teeth whitening is an in-office chemical whitening technology, but with the activation of the process by ultraviolet light. It is also called the ZOOM technique or “cold” teeth whitening.

In “cold” whitening, a hydrogen peroxide-based gel is applied to the surface of the teeth and activated by an ultraviolet, halogen or LED lamp. The peroxide concentration is usually quite high, on average 25-35%.

Photobleaching is one of the most effective methods, as its technology is specifically aimed at improving results and reducing tooth sensitivity (by reducing exposure time). Light radiation allows:

• increase the rate of decomposition of peroxide compounds with the release of active oxygen (which, in fact, plays a key role in the bleaching of colored substances);
• allows you to reduce the exposure time of the gel, which, in turn, reduces its negative impact on the enamel.

After the organic pigments contained in the enamel are broken down, it becomes noticeably whiter. However, in some cases, one procedure may not be enough.

After photo-whitening (ZOOM), which can last from 30 minutes to 1 hour, fluoridation of teeth is performed to prevent sensitivity.

After photobleaching, you should limit the consumption of coloring foods and drinks (coffee, tea, wine, juices, chocolate, blueberries, blueberries, etc.), and in the first time after the procedure it is better not to consume them at all. Such a “white” diet after teeth whitening will allow you to maintain a white-toothed smile for as long as possible.

Sometimes the enamel becomes bleached in spots, which can be a very unpleasant moment that requires additional intervention. In addition, in addition to sensitivity from all types of irritants (even severe pain), after the whitening procedure it is often necessary to replace even good fillings in the smile area, since they become visually yellower than bleached teeth.

Laser teeth whitening

Laser whitening teeth whitening is a modern and fairly effective method of whitening them, practiced for about 15 years. Numerous studies have shown that in most clinical cases it is indeed effective and relatively safe.

The principle of laser whitening is almost the same as with the photo whitening method: a whitening composition based on hydrogen peroxide is applied to the surface of the teeth, but the activation active substance It is produced not by ultraviolet lamps, but by laser. A laser is a kind of catalyst that affects not only the speed of chemical reactions, but also their depth (completeness).

As with other types of professional teeth whitening, the dentist applies protective equipment for the gums, so that the mucous membrane does not burn, but errors in work occur even in professional dentist. Even in numerous photographs of whitening (before and after), you can observe an interesting picture: before the procedure, the teeth were yellowish, but the gums were pale pink, which is the norm. After whitening, the teeth became noticeably lighter, but hyperemia (redness) appeared along the edge of the gum, which indicates a marginal burn (which, however, usually disappears within one day).

This is interesting

Practicing dentists often use this harmless complication in the form of a marginal gum burn to their advantage. Redness of the gums after the whitening procedure is usually not noticed by the patient, but against the background of very reddened gums, the whitening effect looks many times more effective (due to the contrast). The teeth could be lightened by only 1 tone, but the reddened gums will visually emphasize the effect, and the patient remains satisfied. After all, the most important thing is the first positive impression.

• Children under 18 years of age;
• During pregnancy and breastfeeding;
• If you are allergic to hydrogen peroxide and other components of bleaching systems;
• At diabetes mellitus and some diseases of the pancreas.

These contraindications are also typical for many other methods of teeth whitening. It is impossible not to say that local contraindications for any professional whitening methods (except mechanical) are carious teeth, periodontal diseases in the acute stage, dental deposits (tartar, plaque), old and worn-out fillings.

Stones and plaque will simply interfere with the chemical enamel whitening procedure, and are also the determining factor in the yellowness of teeth. Bad fillings can cause acute pain during the procedure, as hydrogen peroxide can penetrate microcracks in the filling deep into the tooth.

Periodontal diseases in the acute stage may worsen during the procedure and isolate sore gums difficult. Increased bleeding of gums, among other things, worsens the quality of whitening.

Carious teeth during whitening is in itself a violation of aesthetics. Why give yourself a snow-white smile if it contains 1-2 carious teeth with “blackness” or even carious cavity. In addition, when applying the gel to carious teeth, a sharp increase in pain is possible, up to an acute attack.

Note

It is not recommended to carry out bleaching in cases where it is impractical due to the natural light yellow color of the enamel. Typically, such teeth have a light yellow tint in the cervical area, white enamel in the middle and transparent closer to the cutting edge. Even if such teeth initially do not have increased sensitivity, then after whitening the maximum will be a half-tone lightening, but there will be big problems in treating dental hyperesthesia from various stimuli(cold, hot, etc.) Often even warm water or food causes pain.

It is important to clearly understand that if teeth initially have increased sensitivity, then the whitening procedure can seriously aggravate the situation.

In-canal whitening

Intra-canal teeth whitening (in other words, endo-bleaching) is used if dead tooth acquires a dark shade due to its staining with substances formed during pulp necrosis, when pigments penetrate deep into the tissues of a dead tooth, or when it is stained with filling material.

In such cases external influence on the tooth does not allow you to cope with the problem. But intracanal chemical bleaching allows you to solve this problem, as evidenced by numerous positive reviews.

“Since I was young, I always had white teeth, until I had a couple of caries treated between my front teeth by one, so to speak, “specialist.” Unfortunately, the doctor turned out to be a bigot, and I had to change the fillings, and in such a way that first the nerves were removed from the teeth, and then fillings were made. At first everything was fine, but after a year and a half I noticed that my front teeth began to change color to dirty yellow. This started to stress me out a lot, so I stopped smiling altogether.

After suffering for a couple of years, I began to look for a normal dentist. Some told me that crowns would help, others that laser whitening. A friend told me good doctor, who advised intra-canal whitening, since this is where the problem with tooth color comes from. First, they removed my old filling, injected a bleaching agent inside, and put in a temporary filling. I came to the next visit satisfied: the tooth had become much whiter, and all that was left was to put a permanent filling...”

Oksana, Voronezh

A bleaching agent based on carbamide peroxide, sodium perborate or hydrogen peroxide is usually added inside the canal. The oxygen complex, in the process of a chemical reaction, discolors the colored compounds in the tooth tissues - thereby combating discoloration.

After endo-bleaching, the tooth acquires its natural color or becomes noticeably lighter. The success of intracanal whitening depends on the concentration of the whitening gel and the time it remains inside the tooth. The main thing here is to get to the dentist on time for a repeat appointment, since if there is a significant delay in time, the tooth may become too light.

Traditional methods of teeth whitening: harm or benefit?

Is it possible to whiten your teeth at home without using all these pencils, trays and whitening strips? Well, traditional methods of teeth whitening have been known for a long time, but their comparison with professional systems has shown questionable effectiveness and, most importantly, unsafe (in some cases).

Home whitening systems controlled by a dentist are not traditional methods. Likewise, at-home whitening strips, trays, pencils, and similar products are scientifically developed systems for home use, which in comparison with “grandmother’s” methods are not entirely safe, but are more or less close to evidence-based medicine and often show certain results.

Charcoal

From history we can recall that charcoal was the most effective method teeth whitening in Rus'. However, at present, this whitening technology is hopelessly outdated (usually today they try to whiten teeth with activated carbon, which is sold in pharmacies in the form of tablets).

The idea of ​​using activated carbon for teeth whitening is based on its well-known ability to absorb various compounds from solutions (an excellent absorbent). For example, if you place an activated carbon tablet into an aqueous ink solution and stir, the solution will quickly become transparent.

However, with teeth everything is not so simple: it is foolish to hope that activated carbon will draw out the pigments that color it from the enamel. However, activated carbon will be quite capable of erasing plaque (including stained plaque), although with the same success you can simply brush your teeth thoroughly with toothpaste with an average abrasiveness.

By the way...

The line includes toothpaste containing charcoal - “Splat Blackwood”. And this paste is not the classic white color, but intense black. What can you do if the consumer really wants...

Baking soda – does it whiten teeth?

Baking soda can significantly increase the pH in the oral cavity, neutralizing acids, but whitening teeth with it at home will be very problematic.

Baking soda powder mixed with water (or saliva) is a medium-strength abrasive, so rubbing your teeth with it too intensely and frequently can easily lead to excessive abrasion of the enamel, which in turn will lead to increased tooth sensitivity (think Air-Flow technology , which was described above). Naturally, soda does not discolor the colored compounds present in the enamel, and a small whitening effect can only be due to the removal of the stained plaque present on the teeth, which again will be safer to do with a properly selected toothpaste.

Strawberry

Oddly enough, the use of strawberries is one of the most popular among the “berry-fruit” methods of teeth whitening practiced among the people.

The suggested whitening recipe is something like this:

• You should take a strawberry;
• Cut it in half;
• Rub half of it over your teeth;
• Leave for about 10 minutes;
• Then brush your teeth with your usual toothpaste.

Let’s say right away that you definitely shouldn’t count on a pronounced whitening effect from using strawberries in this way. However, organic acids, which are also highly effective complexing agents, are ways to gradually “pull” calcium ions from the tartar matrix, thereby promoting its loosening and subsequent abrasion with toothpaste.

However, with the same success, the long-term and regular action of organic acids will wash out calcium from healthy enamel - this can provoke the appearance of caries at the stage white spot in the smile zone, the problems from which without proper treatment can be much greater than the benefits of such a generally dubious procedure.

It’s better to just eat strawberries and rinse your mouth - this will give you much more benefits.

Teeth whitening according to Neumyvakin

Another specific type of teeth whitening is the so-called Neumyvakin whitening.

The recipe is as follows: you need to add 20 drops of pharmaceutical 3% hydrogen peroxide to 0.5 teaspoon of soda, and then a couple of drops lemon juice, then mix. With the resulting paste, it is suggested to rub not only the teeth, but also the gums inside and out using a cotton swab.

It is believed that this paste not only whitens teeth by removing tartar and plaque, but also heals gums. There are many fans of this type of whitening, but does it have any effect?

When reacting with soda (sodium bicarbonate) and citric acid sodium citrate is formed, which has the properties of a complexing agent and is capable of firmly binding calcium ions, “extracting” them, for example, from tartar. Soda powder plays the role of a medium-strength abrasive, mechanically removing plaque (and partly tartar) from the enamel surface. Hydrogen peroxide has traditionally played the role of a chemical bleach, bleaching colored substances found in tartar, plaque and tooth enamel.

Thus, there seems to be common sense in teeth whitening according to Neumyvakin.

However, often this meaning quickly turns into “meaninglessness” if executed poorly in the hands of an ignorant person. For example, if the unfortunate experimenter already has sensitive teeth, there are already wedge-shaped defects in the cervical area, but the slight yellow tint of the enamel forces him to frantically rub his teeth with Neumyvakin’s paste - in this case, the result will be very disastrous.

It’s another matter when a person has naturally healthy enamel, but the teeth are yellow (or even brown in places) from plaque and tartar - in this case, whitening according to Neumyvakin would be much more appropriate than in the situation described above.

By the way...

Toothpastes containing in their formulation pyrophosphates (complexing agents), carbamide peroxide and a medium-strength abrasive system (RDA in the range of 75-150) will, in fact, be a more advanced version of the paste prepared according to Neumyvakin.

We hope the above information will help you to accept right decision regarding teeth whitening. If you already have some practical experience in this matter, be sure to leave your review at the bottom of this page.

Interesting video: criteria for high-quality teeth whitening and important nuances of this procedure

The dangers of home teeth whitening

There are many ways to make your teeth lighter. But what is the best teeth whitening? This article is the answer to this question.

At first glance, it is enough to analyze the advantages and disadvantages of one or another type of whitening in order to understand which technology is better. In reality, things are a little more complicated. The fact is that each person's teeth are individual. Therefore, a final conclusion about the effectiveness of enamel lightening technology can only be made taking into account the feedback from patients in dental clinics.

Professional whitening

What we see in the search results in the browser in response to the request: best whitening teeth? Hundreds, and maybe thousands of thematic pages with advice from incomprehensible “specialists”, and sometimes outright charlatans, recommending the best teeth whitening. At the same time, the advertised systems must definitely be used at home. Naturally, you should not trust such advisers, since home teeth whitening is safe and effective cannot compare with professional.

My teeth are naturally yellow. For a long time I didn’t dare to make them lighter, but then the whitening strips caught my eye. The advertisement on the packaging promised excellent results, so I fell for it. I did everything according to the instructions. My teeth actually became a little lighter, but along the way I burned my gums in strips. They were sick for a long time afterwards. A few months later I went to the dentist. Only at the clinic did I get good whitening.

Ekaterina, Moscow

What is the best whitening?

Dentistry offers several systems of professional teeth whitening. All of them are good. All have advantages and disadvantages. So which system should you choose? The one that gives the most advantages and the least disadvantages. Therefore, each system should be assessed according to the following parameters:

• Safety.
• Efficiency.
• Speed.

Photobleaching

It's relative new method enamel lightening allowing you to safely work even with sensitive teeth. Bare roots, cracked enamel and even chips are not a hindrance during photobleaching, since this technology has therapeutic effect and helps restore damaged enamel. Reviews of this technology are overwhelmingly positive.

During dental treatment at the clinic, the dentist suggested that after completing the procedures, I could lighten my teeth with photo-bleaching. I agreed. The whole procedure took 30 minutes and gave an excellent result. The only drawback is that the sensitivity of the teeth has increased. The doctor said it will go away over time.

Marina, Moscow

Photo whitening is carried out using a gel applied to the teeth. His dentist irradiates him special lamp. Ultraviolet light activates the active substances in the gel, causing the enamel to lighten.

Photobleaching has the following advantages:

When photobleaching, you do not have to worry about ceramic, metal and plastic dentures. They will not change their color.

The advantages of photobleaching also include: high cost procedures.

Chemical bleaching

Frankly speaking, the chemical method not much different from photobleaching. In both cases, a special whitening gel is used. But with the chemical method, no catalyst is required to activate the gel.

Chemical whitening gives a positive effect only if there are no composite, ceramic or polymer inserts on the teeth. The fact is that the gel can only work with natural dentin. You should also consider natural color tooth enamel. When whitening yellowish teeth, this method gives a good result, but brown teeth are difficult to deal with chemicals. Grayish enamel chemical method does not bleach at all.

The main advantage of chemical bleaching is no heating of teeth.

Every year I do chemical teeth whitening in the clinic. I love coffee very much, so I have to repeat the procedure often. I am quite pleased with the result, but after the fifth procedure my teeth became too sensitive.

Mikhail, Orel

Mechanical and ultrasonic whitening

Such lightening gives a good result, but it cannot be called full bleaching. The fact is that mechanical methods can only remove deposits from the surface of the teeth. Essentially, this is professional teeth cleaning.

The most famous mechanical whitening technology is AirFlow. She looks as follows: to the patient's teeth nozzle is brought in, from which a mixture of water, air and very fine abrasive is supplied under pressure. This jet quickly removes all excess from the enamel and returns it to its original color.

Ultrasonic whitening is a more expensive option than mechanical whitening. With this cleaning method, the risk of damage to the enamel is minimal.

Mechanical and ultrasonic lightening does not make the enamel lighter than it was naturally.

Whitened teeth with ultrasound. The result is good. Along the way, the doctor cleaned gum pockets. This is important for me, since inflamed gums are my problem.

Angelina, Saransk

At its core, laser lightening is a type of photo whitening. However, due to the fact that the catalyst for the active gel is a laser, dentists separately highlight this whitening system. The laser allows doctors to more precisely influence each tooth individually. That is, the entire lightening process becomes completely controlled, which cannot be said about chemical and photo bleaching.

When using laser beam damage to the enamel or soft tissues of the oral cavity is excluded. The procedure is completely painless and allows short term get a very good result.

Advantages of the laser method:

• This procedure strengthens the enamel.
• The laser is safe.
• Doesn't take much time.
• Gives good results.
• It has a bactericidal effect and serves as an excellent prevention of caries.
• Long-term retention of achieved results – up to 10 years.

There is only one drawback to laser whitening - high cost of the procedure.

I decided to leave a review. I went through five laser whitening procedures: I wanted to get maximum lightening and I got it. Friends told me that the procedure was quite unpleasant. Everything went fine for me. If laser whitening causes discomfort, then I advise you to change your doctor. Good luck everyone.

Maxim, Nizhny Novgorod

Conclusion

It's time to sum it up. This article reviewed the most common whitening systems. Exotic and home options for lightening enamel were not considered. What conclusion can be drawn by analyzing the advantages and disadvantages of all the methods considered? It's obvious. Based on the combination of pros and cons, dentists themselves consider laser bleaching to be the best method of whitening. It allows cope with any variant of darkened enamel, has no restrictions, completely safe. Of course, this type of whitening is the most expensive, but the result is worth the money spent.

That's all today more people are interested in safe ways lightening without harm to enamel. A snow-white smile speaks of the health and well-being of its owner. It adds charm, is attractive and makes a pleasant impression.

The approach to whitening needs to be considered. Before doing this, you should visit a dentist or study the process yourself, which is what this article suggests.

There are several ways to lighten your teeth. The procedure can be ordered at the dentist or you can do whitening yourself at home. Both options, with the right approach, will give the desired result, but they differ in the means used and in price.

The procedure will be performed by a certified specialist at the clinic. Before starting, you will undergo a comprehensive professional teeth cleaning. Then they will offer one of the whitening methods: light, laser, chemical or using the Zoom system.

The cost of the procedure in dentistry will depend on the method of lightening. At home everything will cost much less. The high price in the clinic is due to the work of a qualified specialist, the use of certified products and a guarantee of results.

At home, they resort to rich folk recipes. The enamel will be cleaned, but will not become perfectly white. There are products that can be purchased at the pharmacy.

There are many forums where people share their experiences. There is no universal home recipe: what helps some people has no effect on others. In addition, traditional methods are not designed for long-lasting results. They can be used as a preventive measure.

It should be remembered that there are contraindications to the teeth whitening procedure. Even before performing it at home, we strongly recommend that you consult a specialist. Take care of your health.

Types of teeth whitening and prices

Professional whitening is carried out exclusively in the clinic. All the methods that will be offered to you are based on one principle: the doctor applies special remedy, which is then affected by light, ultraviolet or laser.

There is a method without activating the brightening gel, but it is less effective and takes a long time.

For this dental procedure, products based on 40% hydrogen peroxide are most often used.

The enamel lightening technology occurs as a result of a chemical reaction in which a hydrogen molecule breaks down into oxygen and water. Oxygen penetrates the enamel, destroys pigments and various dyes.

Home teeth whitening is more affordable. It will help remove plaque and restore the natural whiteness of the enamel using special drugs or such available products as soda, lemon and activated carbon.

Remember that when whitening your teeth yourself, there is a risk of damage to the enamel, hyperesthesia, wedge-shaped defect and caries.

Teeth whitening at home using professional products costs from 200 to 10,000 rubles:

• 200–1500 rub. - whitening pencils;
• 1200–2500 rub. - whitening strips;
• 2000–3000 rub. - gel and individual mouth guard;
• 5000–10000 rub. - system

Professional teeth whitening in a dental clinic will cost from 5,000 to 20,000 rubles:

• 6000–7000 rub. - whitening using the ZOOM 4 system;
• 8000–14000 rub. - professional whitening with the Opalescence system;
• 10,000–20,000 rub. - laser and photo whitening.

The price of the service depends on the method, whitening system, number of visits and doctor’s qualifications.

Laser teeth whitening

Laser whitening is one of the most popular procedures. This service is common in dental clinics. According to the technique, a special lightening gel is applied to the teeth.

After which the laser delicately and effectively whitens them, does not overheat the tissue and does not provoke the development of further complications in the form of increased sensitivity.

As a result of the manipulations, the patient receives a snow-white smile in one visit.

The degree of fabric lightening is easily adjustable. The doctor selects the shade in advance, taking into account the patient’s wishes. Laser whitening has a high cost. The price is determined by the equipment and the fineness of the work.

Teeth whitening Zoom

Teeth whitening with Zoom 4 system - modern professional procedure lightening the enamel long time. The method is based on the use of halogen light technology, which is the main catalyst of the process. Whitening lasts about an hour and consists of four stages:

1. Carrying out professional hygiene, removing plaque and tartar;
2. Isolation of soft tissues of the oral cavity (gums, mucous membranes, tongue);
3. Applying gel to tooth enamel;
4. Using a halogen lamp and lightening the enamel.

The advantages of the method include affordable cost, the procedure is carried out in a clinic, and lightening by 10-12 tones.

Today this method is one of the most popular and accessible. It has received many positive reviews from patients.

The disadvantages include the risk of overheating the enamel and the occurrence of excessive tooth sensitivity. If any complications occur, it is recommended to seek help from a specialist. The effect of the procedure lasts about 1–3 years, depending on dental care.

In-canal tooth whitening

In-canal bleaching is quite complicated dental procedure, which is carried out from the inside of the teeth after devitalization (nerve removal).

Endobleaching is an effective solution to the problem of unnatural color that occurs in dead teeth after endodontic treatment.

The technique is to cleanse root canal from dental materials and placing brightening agents in their place for a certain period. As a result of professional whitening, the darkening of the enamel disappears. The fabric acquires a healthy shade.

Professional products for home use

Homemade teeth whitening products come in the form of gels, pencils, pastes and strips. They can be purchased at the pharmacy. Teeth whitening can be done on your own, but it is strongly recommended that you consult with your dentist before doing so and make sure there are no contraindications to the procedure.

Teeth Whitening Strips

Teeth Whitening Strips - This is a simple professional product that is convenient to use at home. They are applied to the front enamel for a certain period of time. As a result of application, lightening occurs. The package contains 20–28 strips impregnated with a special bleaching agent.

This method guarantees effective result and a snow-white smile, like after the clinic. These products significantly lighten the tissue in the areas of application. The most effective and popular strips are Crest Whitestrips 3D White Professional Effects.

Teeth Whitening Pencil

A teeth whitening pencil is a small tube with an applicator or brush at the end. Very often it looks like a handle. Use the product after cleaning the mouth.

The contents of the pencil are applied to the tooth surface for several minutes. Use the product daily for up to two weeks.

The whitening effect is the result of exposure to a gel that contains the required percentage of hydrogen peroxide and additional antibacterial components. This is one of the proven home methods.

Manufacturers offer a large selection of pencils: Crestal, Zoom Whitening Pen, Listerine Whitening Pen, Bliq. These products have received positive reviews from patients due to their effectiveness and low price.

Whitening gels

Teeth whitening gel is often used in conjunction with a special tray to achieve the best effect. The product contains hydrogen peroxide of varying concentrations, antibacterial substances, minerals and other additives.

The method is successfully used at home. The whitening gel is applied to a tray, which is then inserted into the mouth.

It is better to carry out the procedure before bedtime. Under the condition of prolonged exposure of the product to the enamel, effective lightening fabrics.

At correct use You can get a snow-white smile without negative effects on your teeth.

The best way to whiten teeth at home

To lighten teeth without harming the enamel at home, you need to consult a dentist. The doctor will examine the oral cavity for diseases, assess the condition of the teeth, provide professional hygiene and recommend a remedy.

When gum disease is diagnosed, your doctor will prescribe the necessary treatment. The specialist will also determine the cause of the darkening of the enamel and the presence of a yellow tint.

The best way to whiten teeth at home after consulting a doctor is to use gel and individual trays.

With their help, you can whiten your teeth safely, quickly and professionally. The product should be used strictly according to the instructions.

If a person decides to carry out the procedure on his own, without visiting a doctor, the best solution will use whitening toothpaste. There are many good offers on the market that will help you purchase beautiful smile. To avoid complications, the paste should be used for no more than a month.

Related articles:

• Whitening strips Crest 3D White

Activated carbon

Activated carbon whitening is a method that relies on brushing and toothpaste. This procedure will not be able to whiten the enamel, but will thoroughly remove plaque, food debris and microorganisms and make your smile brighter.

You should not use activated carbon more than once a week. It is abrasive and can damage enamel.

If you brush correctly, your teeth will become lighter shades.

If a person has diseases of the oral cavity, then this home method of whitening enamel is not recommended.

Hydrogen peroxide

One of the common ways to lighten teeth at home is whitening with hydrogen peroxide. The procedure consists of coating the enamel medicine using a cotton swab for 5–10 minutes. Then thoroughly rinse the mouth until the product is completely removed. When peroxide gets on the enamel, a mild lightening of the dental tissue occurs.

For this application it is often added baking soda. Both components have whitening properties.

Peroxide is due to a chemical reaction, and soda is due to abrasive particles.

This cleaning should not be done more than 1-2 times a week. With regular use, teeth become much cleaner and brighter.

You can only use a 3% solution of the medicine at home. At higher concentrations, soft tissue burns may occur. This method is simple, safe and produces results quickly.

Tea tree oil

Using tea tree oil is another home remedy for a healthier and brighter smile. Several methods can be used to whiten teeth:

• Drop the oil onto a cotton swab and wipe the tooth enamel;
• Brush your teeth with a paste mixed with a drop of essential oil;
• Drop oil onto the brush and use it to clean;
• Prepare a solution for rinsing the mouth with the addition of tea tree oil and rinse.

One of these procedures can be performed 1-2 times a week. The product has a disinfectant, wound-healing, soothing effect and helps in caring for the oral cavity.

How harmful is teeth whitening in dentistry?

People who are planning to lighten their enamel in a clinic or at home ask the question: is teeth whitening harmful? During the procedure, a small surface layer of tissue is destroyed. If not handled correctly, hypersensitivity may occur or oral disease may develop.

Teeth whitening at home is less safe than in a clinic.

A person who does not know dentistry at a professional level will not be able to correctly assess the condition of tissues, the presence of diseases and select the necessary remedy.

There are traditional methods that may be contraindicated. To have a beautiful smile, it is better not to self-medicate. Spare your teeth and contact a good specialist.

Contraindications

The following contraindications exist for the teeth whitening procedure:

• Allergic reaction to bleaching agents;
• Caries, pulpitis, periodontitis and other dental diseases;
• Erosion, wedge-shaped defect, necrosis and any other damage to the enamel;
• Hypoplasia;
• The presence of thin and fragile enamel;
• Disease of the gums and periodontal tissues;
• Hyperesthesia;
• Age up to 16 years;
• Pregnancy and lactation;
• Acute inflammatory processes in the oral cavity;
• Carrying out laser whitening method for patients with oncological diseases forbidden.

White teeth not only signal the health of the oral cavity, but also make the owner several years younger. A charming snow-white smile will decorate better than any makeup; it suits absolutely everyone. A person becomes more confident in himself, makes contact easier, radiates positivity and gives it to the world. There are really many advantages to white teeth, as well as ways to make them that way.

Content:

Types of whitening products

Whitening is an effect on the enamel pigment, that is, its lightening. But it is often confused with cleansing. It also makes teeth lighter, only by removing accumulated plaque and dirt on the front wall, back wall and in hard-to-reach places. For cleaning, preparations with abrasive particles are used, for brightening - systems and products with active oxygen and peroxide.

Available in the form of pastes and gels, patches, tooth powders, serums and liquids. Some of the products are easy to use; you just need to brush your teeth. Some require exposure on the teeth and gradual application. Serums and gels are often placed in trays. These are special caps for jaws. Previously, they had to be ordered from dentists, but now you can buy a base and make aligners at home.

Video: Elena Malysheva about teeth whitening methods

How many shades can you whiten your teeth by?

Modern products promise maximum whitening of 4 tones, usually 2 or 3, but everything is individual. You should not immediately purchase products from high concentration peroxide. You also need to remember that with frequent exposure to enamel, it becomes thinner and destroyed, and over time it begins to turn yellow even faster. This is especially worth paying attention to for smokers, coffee lovers, strong tea. Dentists recommend taking breaks between courses for at least 6 months.

Important! White enamel is rare in nature. The natural color of teeth is slightly beige, sometimes even yellowish. No need to try to change it with everyone available means, nothing will work.

Precautions

The main danger is damage to the oral cavity from aggressive substances and abrasives. For some reason, people think about enamel first. Yes, she really suffers from illiterate actions, her teeth become sensitive, food and drinks get into microscopic cracks, the color may very soon change again in a wrong way. better side. But no less dangerous is the impact of aggressive components on the oral cavity itself. Chemicals have a negative effect on the mucous membranes, the integument is damaged, irritated, and wounds become entry points for infections.

What is important to know and remember:

1. Even the best home teeth whitening product can be harmful if not used as directed. The exposure time, duration of the course, method of application do not need to be invented, all this has already been done by the manufacturers and is indicated in the instructions.
2. You cannot lighten teeth during infectious, skin, venereal or any other diseases. You need to choose the most favorable period.
3. If there are ulcers in the mouth, damaged mucous membranes, or simply bleeding gums, then all these problems need to be solved before the procedure. Otherwise, the situation will worsen.
4. During the whitening course, you will need to comply temperature regime, that is, you will not be able to eat hot or cold food, be in the cold, or walk without a hat.
5. After whitening procedures (regardless of their type), a special diet is needed. Products with dyes are excluded from the diet: lemonade, black tea and coffee, bright fruits and vegetables. It is advisable to consume light-colored foods for two weeks for the results to last.

The rules are simple, but they must be strictly followed. Otherwise, along with white teeth, you can get a lot of other problems: from bleeding gums to increased sensitivity and serious damage mucous membranes of the mouth.

Top 5 best purchases

Pharmacies, brick-and-mortar and online stores offer a variety of whitening systems, gels, pencils, and liquids. It’s difficult to understand all the diversity and it’s easy to get confused, and the reviews are very contradictory. Collected here the best means that really work. If all rules are followed, they will not cause harm to health.

Almost all drugs are contraindicated in case of increased tooth sensitivity, caries, and gum disease. If the rules are not followed, it is possible It's a dull pain, which usually gets worse at night. During pregnancy and breastfeeding The condition of the teeth itself deteriorates; whitening them is not recommended.

Gel R.O.C.S. Pro "Oxygen whitening"

Cost from 320 rubles.

Cleaning paste-gel from EuroCosMed for home use with OXY-WHITENING technology. It is based on an active oxygen system. This is what is often used in professional lightening lines. The paste mixes with saliva and begins to release active oxygen, which penetrates the colored layers of enamel and lightens them. In addition to its basic properties, it inhibits the growth of bacteria, prevents the appearance unpleasant odor from the mouth, strengthens the gums.

This is a mild teeth whitening product. To achieve maximum results, cleanse for four weeks. Efficiency depends on the duration of contact (at least three minutes). If you do everything according to the rules and complete the course completely, the enamel will become 2-3 shades lighter.

Global white dental system

Cost from 900 to 1400 rubles.

Intensive system for teeth whitening at home. You can achieve amazing results in just a week. According to the manufacturer, lightening by 4-5 tones is possible. This product is also based on active oxygen. Additionally contains potassium, which reduces tooth sensitivity. The composition contains xylitol, it suppresses harmful bacteria, provoking the formation of caries.

The system consists of special paste, whitening gel, a brush is included. The kit also includes a retractor that protects the delicate skin of the lips from aggressive components.

Whitening strips Crest 3d White Whitestrips Professional Effects

Cost from 2700 to 4000 rubles.

The strips are easy to use. You can take them with you anywhere, no brushes are required, the procedure does not cause discomfort if everything is done according to the instructions and does not come into contact with mucous membranes. The strips need to be glued to the teeth and left for 30 or 60 minutes, depending on the selected intensity, and rinse your mouth. The manufacturer promises whitening by 2-3 tones.

Important! When using strips, do not swallow saliva. You also need to rinse your mouth thoroughly, as a small amount of gel accumulates between the teeth.

BLIQ From Vanessa Teeth Whitening Pencil

Cost from 900 to 1300 rubles.

Pencil based on carbamide peroxide, carbomer and peppermint effectively removes plaque and dirt from enamel, freshens breath and creates a protective film that preserves the result for a long time. According to the manufacturer’s promise, the effect will be noticeable after just a week of use; the maximum effect of the product is achieved in 21 days. The enamel can lighten by 4 tones.

Inside the pencil there is a product in the form of a gel, which is squeezed out onto the tip, applied to teeth cleaned with paste and left for the time specified in the instructions. Next, rinse your mouth with water.

Teeth whitening system Day White ACP 9.5%

Cost from 2000 to 2500 rubles.

The system consists of three syringes with bleaching liquid. One is enough for 6-7 times. If you buy such a composition in dental clinics, then each will cost 1200-1500 rubles. The main active ingredient is carbamide peroxide. The composition is applied to mouth guards, which are placed on the jaws. After the time specified in the instructions has passed, you need to brush your teeth and rinse your mouth.

You can use the composition daily, but if sensitivity increases, it is recommended to take a break for 3-4 days, then look at the condition of your teeth.

Homemade Teeth Whitening Recipes

All kinds of home remedies for teeth whitening are very popular. They are preparing from food products, pharmaceutical drugs in combination with oils, herbal decoctions and other components. They are usually inexpensive and accessible and can be found in any home. You should not assume that the paste you create yourself is safe and will not harm your enamel; in fact, this is not the case. You must carefully follow the recipe and recommended method of use; do not replace solutions with concentrates.

Recipe for a product with peroxide, soda and salt

Compound:
Baking soda – 1 tsp.
Fine salt - 0.5 tsp.
Toothpaste – 0.5 tsp.
Hydrogen peroxide 3% – 1 tsp.

Application:
Combine salt and soda, add peroxide, stir and add toothpaste. Take the prepared product with a brush and brush your teeth for 5 minutes. Rinse your mouth with water, do not use more than once a week.

Coconut oil and baking soda remedy

Compound:
Coconut oil – 1 tsp.
Baking soda – 0.5 tsp.
Tea tree oil – 2 drops

Application:
Mix the ingredients together. If coconut oil has hardened, then keep it a little warm or in a bowl with hot water. Brush your teeth with the prepared product every other day.

How else to whiten teeth

To lighten the enamel a little or just brush your teeth (suddenly you run out of toothpaste), you can use others variety of products. IN summer time strawberries, which need to be mashed and placed on a brush, will help whiten. Tea tree oil has a beneficial effect on gums and teeth. It can be added to the paste or simply applied to the brush. Also one of the popular products is crushed activated carbon. It is simply used to clean teeth.

Unrefined oil has no less valuable properties. sunflower oil. This product is used not only for teeth, but also for cleansing the entire body. Every morning you need to take a sip into your mouth and suck for a few minutes. The oil absorbs all the microbes from the oral cavity, first becomes thick, then liquid and white. At the end of the procedure, you need to spit it out and rinse your mouth thoroughly or clean it with a brush and paste. Oil cleansing can be carried out throughout your life, but only in the morning on an empty stomach.

Video: Teeth whitening with soda and peroxide