For colds at home. Recipes with vodka and other alcoholic drinks. When you can't treat yourself

It is impossible to protect yourself and your loved ones from colds, especially during the off-season. But there is no one willing to sit at home with a fever, runny nose and cough. How to quickly cure a cold and get rid of these unpleasant symptoms as quickly as possible and restore your body as soon as possible?

Folk and traditional medicine will help you regain normal well-being. If you start the fight on time, it will be quite effective. And in just 1–2 days you can return to your usual lifestyle, forgetting about your recent illness.

What do they call?

This term most often refers to a respiratory disease that appears as a result of hypothermia, contact with a sick person, or reduced immunity. If it is proven that the cause of acute respiratory infections is some kind of virus, then this type of disease is designated by the term.

There are currently about 200 viruses that can cause a cold infection. Influenza stands apart in this group, since its manifestations are somewhat different from the symptoms of other colds.

Depending on the nature of the infectious process and the reasons for its development, symptoms may vary. But general manifestations of this type of disease are:

pain and sore throat;
low-grade or higher body temperature (38 degrees);
runny nose;
sneezing;
cough;
burning in the eyes and lacrimation;
aches in joints and muscles;
headache;
general weakness.

The disease develops gradually, so on the first day a person does not always understand that he is sick; he tries to endure this condition on his feet, which aggravates his situation.

If you start acting when the first symptoms appear, for example, a slight sore throat or frequent sneezing, you can be cured in 1–2 days, preventing the infection from gaining strength and spreading throughout the body.

If you feel slightly unwell, under no circumstances should you carry the disease on your feet. It is better to lie down or sit out in a warm place, relax, do not overwork your body with work and do not get hypothermic.

In addition, there is no need to spread the infection to your colleagues, acquaintances and fellow travelers on public transport. While staying at home, provide yourself with the necessary conditions:

make sure there are no drafts and all windows, vents and doors are closed;
wear comfortable and warm home clothes;
put warm socks on your feet and wrap your neck with a scarf;
lie down on the bed, cover yourself with a warm blanket and relax;
try to sleep as long as possible; a rested body is better able to resist illness.

2. Drink plenty of fluids

To quickly cure a cold, it is not enough to just sit at home in the warmth and wait until it goes away on its own. We need to act.

The first thing you can do, regardless of whether your body temperature is elevated, is to provide your body with quick cleansing from toxins and waste products of viral agents or pathogenic bacteria.

To do this, you need to drink as much fluid as possible. Suitable for heavy drinking:

mineral water without gases (preferably alkaline);
berry and herbal teas;
tea with honey and lemon or raspberry jam;
fruit drinks with high content vitamin C.

The total volume of liquid drunk per day when sick can be 3 liters or more. To avoid swelling from so much water, tea and juices, you need to take something diuretic. This can also be herbal tea.

diaphoretics - to reduce high temperature in a natural way (linden, ginger root, raspberry);
diuretics - for rapid removal of toxins (lingonberry, strawberry, nettle leaves, carrot tops);
bactericidal - to suppress the activity of pathogenic microflora (chamomile, sage, thyme, calamus, spruce and pine needles);
vitamin and immunostimulating - to increase resistance to diseases (echinacea, rose hips, rowan).

3. Importance of Vitamin C

To do this, you need to eat fresh fruits and vegetables:

citrus;
apples;
persimmon;
kiwi;
pickled and fresh cabbage;
bell pepper, etc.

The amount of heavy lipid and carbohydrate foods during this period should be significantly reduced. Processing it takes up too much energy, which the body needs to fight a cold.

4. Getting rid of a runny nose

If you feel a tickling in your nose, sneeze frequently, there is congestion or mucus quickly collects, it means that you have a runny nose - a frequent companion to a cold. It is also much easier to get rid of it at the beginning of the disease, when its first symptoms are detected.

It is important to empty your nose frequently. It’s even better to rinse with a special solution or immediately start dripping drops. They can be purchased at a pharmacy or prepared at home yourself:

Pour a glass of boiling water over a spoonful of calendula flowers; when the broth has cooled, strain it and rinse your nose with it.
Dissolve a pinch of soda and half a teaspoon of table salt in a glass of boiled water and rinse your nose with this solution every 2-3 hours.
The juice of aloe, potatoes, beets, and onions is effective against the onset of a runny nose.

Of the pharmaceutical drugs, interferon and oxolinic ointment have a good antiviral effect on the first day of illness. For washing you can buy aquamaris, dolphin, etc.

5. If your throat hurts

If you experience a sore throat or sore throat due to a cold, you should immediately begin rinsing and irrigating the mucous membrane. Furacilin solution, soda-salt with iodine and herbal decoctions are suitable for rinsing.

It is not advisable to lubricate the throat with a solution of blue iodine or Lugol on the first day; they can burn the mucous membrane and worsen the condition. After rinsing, it is better to irrigate with something softening herbal, for example, tantum verde or chlorophyllipt.

We must not forget that if you have a sore throat, your feet should be warm. The throat also needs to be covered. It is also important to ensure that you drink plenty of warm fluids. You can use a nebulizer, perform thermal inhalations over herbal decoctions or hot water with essential oils.

6. What to do with the temperature?

Some advise not to lower your temperature under any circumstances, justifying this recommendation by the fact that this is how the body fights the virus.

Others argue that the temperature should not be allowed to rise. You need to drink an antipyretic and diaphoretic, wrap yourself up under a warm blanket and sweat thoroughly. This will help not only lower the high temperature, but also expel toxins.

Both are partly right. You need to monitor how your body reacts to the treatment started and constantly monitor the thermometer.

If it starts to creep up, above 38 degrees, and the condition is very serious, you feel dizzy, your eyes hurt, your muscles ache, you should not tolerate this condition. It is better to take paracetamol or Nurofen. They will relieve pain, lower temperature and stop inflammatory process in the body.

Ways to quickly recover at home

Surely everyone has their own family recipe, which always helps to get a cold on their feet. Everyone remembers warm milk with honey and butter from childhood. Many people also had to use tea with lemon, honey and raspberry jam for treatment.

Here are some more proven recipes:

1. Mint elixir: pour one tablespoon of mint leaves with a glass of boiling water, strain after 10 minutes, add a spoonful of honey, chopped garlic clove and 2 tablespoons of fresh lemon juice. While this cocktail is still warm, drink it and go to bed, wrapped in a blanket. The next morning there will be no trace of the cold left.

2. Mulled wine: take a glass of red wine and heat it almost to a boil, add 2 slices of lemon and orange with peel, 1 spoon of honey, a pinch of black pepper and a little hot red. You can add cloves and cinnamon. Drink the hot drink slowly. Wine can be diluted by half herbal decoction or tea.

3. Sour fruit and berry juices: This recipe is applicable if your throat is not irritated. Fruit acids, including ascorbic acid - vitamin C, are excellent antiseptics and increase the body's defenses. For juice, it is better to choose sour varieties of apples, all types of citrus fruits, cranberries, cherries, raspberries, and currants. All these fruits and berries can be eaten in their usual form, without squeezing the juice from them.

These recipes can be added to your arsenal of remedies to help you quickly cope with your illness.

You can cure a cold as quickly as possible, and for this you do not need to purchase the most expensive medicines. There are many simple ways to cope with the first symptoms of illness. The main ones are rest, warmth and drinking plenty of fluids.

Having met the disease fully armed, you do not give it the slightest chance.

The peak of colds occurs in the autumn-winter periods. Firstly, weather conditions contribute to human hypothermia.

Secondly, in enclosed spaces thanks to heating devices, air humidity is minimal, as a result of which the nasopharyngeal mucosa becomes very dry and ceases to be a protective barrier to the penetration of viruses.

This is where epidemics arise in groups. But the risk of catching a cold exists at any time of the year.

Possible reasons

The main reason is decreased immunity. Immunity is the body’s ability to resist infections, the severity of which depends on lifestyle.

The body is strengthened through hardening and motor activity. In case of suppressed immunity, hypothermia of the body or contact with a sick person in the early acute stage is enough to cause acute respiratory viral infections and acute respiratory infections.

Characteristic symptoms

Dryness and sore throat.
Frequent sneezing and discharge of liquid transparent mucus from the nose (on the second day the discharge stops, it becomes difficult to breathe, swelling of the nose occurs)
Headache and general weakness
The cough usually appears on the second or third day after the first symptoms appear.

As for the increase in body temperature, it can either increase slightly (up to 37 - 37.2 0 C), or, if the cold was caused by severe hypothermia, it rises to 38 - 38.5 0 C.

A cold is a viral disease and can be cured with both medication and home remedies. Treatment takes from three to seven days. To heal as quickly as possible, you should adhere to the following recommendations:

Drink plenty of fluids (so that the body has something to sweat, all toxins are eliminated with sweat)
Bed rest in a ventilated and damp room(to provide moisture to the nasal mucosa)
Warming up the lower extremities (warm socks, hot water baths)

Traditional medicine recipes

Throat treatment. A rinse solution made from soda and salt will help for a disinfecting and anti-inflammatory effect. In a glass of water, dilute a teaspoon of soda and salt, add three drops of iodine. We gargle with this solution every two to three hours. Herbal infusions of chamomile, calendula, and oak bark relieve inflammation. Herbs are sold in pharmacies in ready-made filter bags. Fill two bags with a glass of boiling water and let it brew for 15 minutes. Infusions are used for rinsing. Advice: For small children, 2-3 years old, who do not know how to gargle on their own, you can irrigate with a small syringe. To do this, dilute the resulting chamomile solution with water for a lower concentration, put it in a syringe and inject it into the baby’s throat, bow the baby’s head over a basin to spit.
Treatment of a runny nose. In the first days, when the mucus in the nose is liquid, we rinse the nose with a concentrated salt solution (1 teaspoon per glass of water). Inject the solution with a syringe into each nostril. To treat a runny nose, prepare beetroot juice. Washed, cleaned raw beets, grate. Then use gauze to squeeze out the juice. Instill two drops three to four times a day. Rinse your nose with salt water first. Before going to bed, rub the sinuses and bridge of the nose with menthol oil using massage movements.
Cough treatment. Cut off raw radish top part, make a depression in the center and add a couple of teaspoons of honey there. We drink the infused juice orally, a teaspoon several times a day. To relieve inflammation, take infusions of sage and mint herbs. A tablespoon of sage (one filter bag) and half a teaspoon dried leaves mint, brew with boiling water for 15 minutes. Take a tablespoon orally 3-4 times a day.
Cranberry or lingonberry fruit drinks will help reduce the temperature. Grind a glass of berries in a sieve over a saucepan, add the squeezed berries to the saucepan and add two liters of water and add sugar (two tablespoons), bring to a boil and leave on the fire for five minutes. We strain the finished fruit drink, take it hot before bed, and cover ourselves with a warm blanket. Within an hour, the body will begin to sweat heavily and the temperature will drop.
Immunomodulatory agent. Grind 200 gr. dried apricots, raisins and 100 gr. walnuts, dried berries(lingonberries, currants). Mix everything with honey and place in a container. Take a tablespoon every day in the morning.

Using the above methods for a cold will help you recover from the disease in a short time.

To avoid aggravating your situation and getting complications, there is no need to lower the temperature on the first day if it is not higher than 38.5 0 C. It is necessary to give the body the opportunity to produce its own interferon to fight viruses.

No way do not practice rubbing body with vinegar or alcohol-containing solutions to avoid penetration harmful substances through the skin into the blood.

Do not ingest vodka with pepper or other similar cocktails so as not to get alcohol poisoning in addition to the temperature. Lingonberry juice, tea with raspberries are optimal warming drinks.

Prevention

To prevent colds, you should increase your own immunity: hardening, physical activity, introduce foods containing vitamin C (citrus fruits, persimmons, cabbage, parsley, rose hips).

In the autumn-winter periods, you should take a responsible approach to the choice of clothing; it should not be too cold, in order to avoid hypothermia, and too warm, so that a sudden wind does not envelop the sweaty body.

During seasonal peaks of incidence, use additional precautions - treat the nasal passages with Oxolinic ointment, eucalyptus oil and do not neglect wearing a gauze mask.

Cold includes a number of diseases caused by hypothermia. A cold occurs for the simple reason that during hypothermia or in another situation that depresses the immune system, those viruses and bacteria that your immune system easily restrained are activated.

Causes of colds

Fluctuations in air temperature and humidity and associated hypothermia of the entire body or its individual parts; low body resistance.

Cold symptoms

General malaise, cough, runny nose, sometimes fever. Symptoms of a cold, or, more correctly, ARVI (acute respiratory viral infection), do not appear all at once and do not go away immediately; some, such as a runny nose or cough, can last for quite a long time.

Cold treatment

For colds, bed rest is indicated. If you suffer from a cold on your feet and do not treat it, complications on internal organs are possible, and these consequences will affect you in adulthood.

Here are some tips from your doctor to help you cope with a mild cold:

We constantly monitor the temperature during colds, if it does not rise above 38 and you feel normal, do not take antipyretic drugs, fever destroys viruses and microbes. It is necessary to resort to antipyretic medications to treat colds only in cases where the temperature is above 38°C

Drink more fluids when you have a cold: hot tea, rosehip infusion, cranberry juice, warm milk. Along with the fluid, viruses and their toxins will be washed out of the body’s cells. Plain water It is not advisable to drink so as not to reduce the supply of salts in the body. To combat chills, wear cotton underwear and something warm. Firstly, multilayer clothing retains heat better, and secondly, the components of such a “wardrobe” can easily be varied depending on body temperature.

Before going to bed, if you have a cold with a runny nose, place an extra pillow under your head.- this will facilitate the outflow of mucus, and a runny nose and cough will not be too strong during sleep. You can simply raise the head of the bed.

Feeling the onset of a cold, spend a couple of days at home in bed. This is both the warmth necessary for a cold and energy saving, which is better spent on fighting the virus.

If you lose your appetite while treating a cold, don't force yourself to eat. Products such as kefir, yogurt, and fermented baked milk are ideal for treating colds. The bacteria contained in lactic acid products help fight colds. Consume immunomodulators such as garlic, onions, and fresh lard. Baked onions, unlike raw ones, can be eaten in any quantity.

If your cold lasts more than a week, you can’t do without medications. It is better, of course, that a doctor select and prescribe them for the treatment of a cold. However, surveys show that most people prefer to treat colds without seeking help from doctors. Only purchase medications from trusted pharmacies, because the market is flooded fake medicines. Moreover, the most popular ones are especially often counterfeited: analgin, aspirin and other popular painkillers and antipyretics.

When treating a cold, you cannot suppress a cough with tablets., with the help of coughing, the lungs and bronchi are cleared of mucus and germs. Expectorants are recommended: mucaltin, licorice root, plantain.

Recommended for treating colds acupressure . When a runny nose begins, experts advise pressing on points located next to the wings of the nose, under the nose, between the eyes and in the center of the chin. To reduce chills, apply pressure to the point directly below elbow joint. For headaches, massage the area between the large and index finger(if you bring them together, the desired point will be on top).

Cold. Treatment with folk remedies, herbs

In folk medicine, there are a lot of remedies and recipes for colds; in this article we will consider in detail the treatment of colds with herbs.

Colds– a number of diseases, including infectious ones, associated with inflammation of the upper respiratory tract; these may also include rheumatism, neuralgia, lumbago.

Causes of the disease: fluctuations in air temperature and humidity and associated hypothermia of the entire body or its individual parts; low body resistance.

Symptoms of a cold: aches throughout the body, headache, runny nose, sneezing, cough, fever, sore throat.

Herbs and herbs for colds

Brew lilac flowers as tea and drink 0.5 cups 3 times a day. You can also use a tincture of lilac flowers and buds: pour 1 glass of alcohol or vodka into 0.25 cups of flowers and buds and leave for 2 weeks. Take 20-30 drops of alcohol or 50 drops of vodka tincture 3 times a day 30 minutes before meals for colds.

Mix equal proportions of motherwort herb and powdered chicory root. Brew 1 cup of boiling water 1 teaspoon of the mixture and leave for 1 hour. Drink 0.5 cups 3 times a day 30 minutes before meals for colds.

A good antipyretic: 1 tablespoon of dry crushed burdock leaf, pour 1 cup of boiling water, leave in a sealed container in a boiling water bath for 15 minutes, cool at room temperature, strain. Take 1 tablespoon of warm infusion 4-6 times a day after meals. If you have a sore throat, gargle with this infusion several times a day if you have a cold.

All parts of the dandelion - leaves, stems, flowers and roots - have good anti-inflammatory, antipyretic and diaphoretic effects. Pour 1 teaspoon of dry crushed dandelion grass with 1 glass of boiling water, leave, covered, for 30 minutes, strain. Take 1 tablespoon 4-6 times a day an hour after meals for colds.

Pour 1 teaspoon of dry crushed dandelion roots with 1 glass of boiling water, leave in a sealed container in a boiling water bath for half an hour, cool, strain. Take in the same way as the infusion for a cold.

Pour 2 teaspoons of dry crushed rhizomes and sedge roots with 2 cups of cold boiled water, leave for 8 hours, periodically shaking or stirring the contents. Strain. Take 0.5 cups 2-4 times a day 15 minutes before meals for colds.

When you have a runny nose, it is useful to take a decoction of strawberries or raspberries. It is recommended to do steam inhalations at the same time: pour a little boiling broth into a flat bowl and breathe, covering your head with a terry towel. Take the decoction 2-3 times a day, 1 glass after meals, inhalation 2-3 times a day, always at night.

Infuse 2 tablespoons of dry or 100 g fresh berries raspberries in 1 cup boiling water. After 10-15 minutes, add 1 tablespoon of honey and stir. Take warm as a diaphoretic before bed.

Linden blossom tea is very good for colds.

Folk remedies for the treatment of colds and runny nose:

During an influenza epidemic for preventive purposes useful to do following procedure. Grate the onion and inhale the smell of freshly prepared gruel for 10–15 minutes.

Finely crush a few cloves of peeled garlic and stir in a glass of milk. Next, boil this mixture and let it cool. Take a teaspoon several times a day - this will significantly soften clinical course diseases.

When you have a runny nose, place 3-5 drops of menthol oil into your nose, while lubricating your forehead, temples, and nose with it. You can mix menthol oil with camphor oil and do the same procedure.

Wash and chop fresh pine needles (100 g), then pour in 1 liter of boiling water, bring to a boil and turn off the heat. Leave for 1-2 hours, strain and drink 1/2 cup 3-4 times a day, dissolving 1 tablespoon of honey in the drink. The infusion is rich in vitamin C, as well as other vitamins and microelements. It has a bactericidal effect, speeds up recovery from flu and colds.

Tea with ginger and honey will help against colds. Grate 1/4 cup of ginger, add a glass of honey and cook. Add 1/2 teaspoon of this mixture to tea.

Mix 30 g sea buckthorn oil, 20 g fresh calendula juice, 15 g melted cocoa butter, 10 g honey, 5 g propolis. If you have a runny nose, soak a cotton swab in this mixture and insert it into your nose for 20 minutes.

To cure a runny nose, it is very useful to sweat in a steamy Russian bath. In this case, it is recommended to grate the rump with grated radish (preferably half and half with grated horseradish), mixed with a small amount of honey and salt, and after leaving the bathhouse, drink 2-4 cups of a decoction of linden, elderberry or chamomile flowers mixed with the juice of sour berries.

At persistent runny nose Sew a narrow bag from linen fabric for the child, fill it with warm, hard-cooked millet porridge and place the bag on the nose area so that it covers the maxillary sinuses. Keep it as long as it stays warm.

For a runny nose, instill 3-5 drops of aloe into each nostril 4-5 times a day, tilting your head back and massaging the wings of the nose after instillation.

It is very useful to drink a decoction of fresh or dried strawberries or raspberries when going to bed, and at the same time breathe a decoction made from the leaves of sage, lady's tree (medicinal wormwood) and wormwood.

For a runny nose, it is recommended to instill a mixture of wild rosemary extract and vegetable oil 2 times a day. Mix 1 g of wild rosemary extract with 9 g of vegetable oil, boil and steam this mixture in the oven for several minutes. Ledum extract: brew 2 teaspoons of wild rosemary with 1 cup of boiling water, put on low heat, keep until half of the water has boiled away.

Boil a glass of milk. Grate a medium-sized onion on a fine grater, pour boiling milk over it and stir well. Let steep for 10 minutes, then drink warm within half an hour.

Mix 2 tablespoons of honey in a glass of hot milk and drink 2-3 times throughout the day.

Grate the garlic on a fine grater and mix with honey in a 1:1 ratio. Take 1 tablespoon 1-2 times a day with water.

Pour a glass of black currant berries with a glass of vodka, add a glass sugar syrup and leave for 30 days in a dark place, shaking occasionally. Take 1 glass per day or pour 1 tablespoon of tincture into a glass of hot tea.

At the very beginning of a runny nose, if it does not accompany an illness such as the flu, it is recommended to drink 1/2 glass of water with five drops of iodine.

Against chronic runny nose Iodine will also help. Dissolve 6-7 drops with 2 teaspoons of boiled water and instill the mixture 2 times a day, morning and evening. In addition, during the day you need to inhale iodine vapor directly from the bottle more often, first with one, then with the other nostril. Sea salt also rich in iodine and has a strong antiseptic effect. It is diluted in the following proportion: 1 teaspoon per 250 ml warm water for adults and 500 ml for children. Rinse your nose with this solution, pouring the liquid into one nostril in a thin stream so that it flows out of the other.

Aloe juice mixed with honey and dry wine protects against colds and increases the body's resistance to infectious diseases. The mixture is infused for 5–6 days. Take 1 teaspoon before meals. The juice is made from the lower leaves of the plant. They are washed with cold water, cut into pieces and squeezed through cheesecloth.

For a runny nose, decoctions of eucalyptus and marshmallow leaves are very helpful. Eucalyptus has an effective disinfectant and astringent property, and marshmallow – anti-inflammatory and enveloping. You need to prepare decoctions separately: take 10 g of crushed eucalyptus leaves and 20 g of marshmallow leaves per glass of boiling water. Boil them for 5-10 minutes and strain. Mix the decoctions in equal proportions, pour into a teapot and rinse your nose 5-6 times a day, 2-3 times each time.

At the first sign of flu, you should cut a large fresh onion and then inhale the onion vapor, repeating this process 3-4 times a day. In between procedures, soak a cotton swab in crushed garlic and put it deep into the nose or prepare garlic drops: crush two small heads of garlic (100 g), pour in a glass of vodka and shake thoroughly; Place 1 drop on your tongue, spreading it all over your mouth, and then swallow. This treatment will be effective if carried out over 3-4 days.

An effective folk remedy for the flu is black currant. Make a drink out of it with hot water and sugar. You should drink no more than 4 glasses a day. In winter, it is easy to prepare a decoction from pre-prepared currant branches. Brew a full handful of finely broken branches with 4 cups of water. Boil for 5 minutes and then simmer over low heat for 4 hours. Drink 2 glasses of warm broth at night, slightly sweetened. This treatment must be carried out twice during illness.

When you have a runny nose, sniff your nose often and rinse your mouth with the following mixture: 4 teaspoons of baking soda and 5 drops of iodine per glass of water.

Rinse your nose with warm, slightly salted water with the addition of calendula or eucalyptus tincture (1 teaspoon per 0.5 liters of water). To do this, you need to bend over the vessel, suck in the solution with your nose and release it from your mouth. Thus, rinse your nose with the entire solution without raising your head. Blow your nose. Do this procedure twice a day, morning and evening, for chronic runny nose.

The flu will go away without complications if you take 1 tablespoon of burdock leaf juice 3 times a day 30 minutes before meals. During the harvest season, that is, from June to September, it is recommended to take pure juice, and the rest of the time - tincture: 50 g of vodka per 250 ml of juice, leave for 5-7 days.

Squeeze the juice from one lemon. Dissolve it together with 100 g of purple honey in 800 ml of boiled water. This drink should be drunk throughout the day. To prevent colds, it is useful to take honey orally: children 5–7 years old – 1 teaspoon, and adults – 1 tablespoon at night. Dissolve honey in 1/2 cup of rosehip decoction. Carry out the procedures for a month.

Dissolve 1 tablespoon of honey and 1 tablespoon of cognac in 1 glass of hot tea. Drink in small sips.

Dilute a glass of hot tea with 1 tablespoon of raspberry berries or jam and 1 tablespoon of 70-degree alcohol or wine balsam. Drink in small sips. For a diaphoretic effect, cover your head with a scarf or towel.

For children, especially small ones, when they have a runny nose, drop freshly prepared red beet juice into their nose.

In Siberian villages with a “severe cold” and severe cough The following remedy was used. 20 g of wormwood were infused in 0.5 liters of vodka - the longer the better, but not less than a day. Take 1 tablespoon 3 times a day and before bedtime. This medicine is not recommended for children.

Pour dry mustard powder in socks and do not take them off for 2-3 days. In the first hours of illness, a cold can be stopped with 10-minute foot baths with mustard powder.

Brew 4 teaspoons of raspberry leaves or fruits with 2 cups of boiling water and leave in a thermos for several hours. Drink 1/2 cup warm 4 times a day. You can also gargle with an infusion of the leaves. Or: brew a tablespoon of dried raspberries with 1 cup of boiling water and leave for 20 minutes. Drink 1 glass of hot infusion 2 times a day. Use as a diaphoretic.

Stir 30 g of cognac or vodka, 1 tablespoon of honey, 1 tablespoon of butter, 1 tablespoon of raspberries (mashed with sugar or fresh) in a glass of hot milk, add 0.5 teaspoon of soda and drink at night. Prepare a change of linen, as you will profuse sweating. For children, this cocktail is prepared without alcohol, with half the dose of ingredients.

For colds, take honey with hot tea or milk at night (1 tablespoon of honey per 1 glass of tea or milk) with lemon juice (100 g of honey and the juice of 1/2 lemon per day), raspberries and other medicinal plants that have diaphoretic or expectorant properties action. At the same time healing effect honey and medicinal plant is enhanced.

Brew a tablespoon of small-leaved linden flowers in 1 cup of boiling water, leave for 20 minutes, strain and add 1 tablespoon of honey. Drink 1/4–1/2 cup. The use of honey enhances the diaphoretic effect, so it is advisable to take the infusion at night.

For the flu, it is useful to take an alcoholic tincture of eucalyptus leaves. Pour 20 g of dry crushed eucalyptus leaves with alcohol, seal tightly and leave for 7-8 days. Strain and squeeze the remainder into the tincture. Take 20–25 drops diluted in 1/4 cup of boiled water.

A decoction of pearl barley is recommended as an antipyretic for children and adults with colds. Pour 100 g of cereal into 1 liter of water and boil over low heat for 10–15 minutes, cool and strain. Take the entire dose in one dose at night. To improve the taste, you can add a tablespoon of natural honey, preferably linden honey. For children, the dose is reduced depending on age.

Mix chamomile flowers, black elderberry flowers, heart-shaped linden flowers and peppermint leaves equally. Prepare an infusion of a tablespoon of the collection per glass of water. Take 2–3 glasses of hot infusion per day for colds.

For runny nose, cough, and respiratory diseases, mustard-salt foot baths are recommended. Add 200 g of table salt and 150 g of mustard to a bucket of warm water. Place both legs up to the shins in the bucket, covering them with a warm blanket on top. Keep your feet in the solution until they turn red, then rinse them with warm water. clean water and, putting on woolen socks, go to bed. For varicose veins, foot baths are contraindicated.

Brew motherwort and common chicory root in equal proportions with boiling water like tea, let it brew and take 1/2 cup for colds 3 times a day.

Collect raspberry fruits (2 parts), coltsfoot leaves (2 parts), oregano herb (1 part). Pour a tablespoon of the mixture into a glass of boiling water, leave for 20 minutes, strain. Drink this diaphoretic infusion warm at night.

At colds with fever and illnesses with feverish state It is advised to eat red currant berries or drink their juice.

Mix the fruits of common anise and wormwood herb in 2 parts, white willow bark, cordate linden flowers, and leaves of the trifoliate plant - 3 parts each. Prepare a decoction of 1 tablespoon of the collection per 1 glass of water. Take 1-3 glasses a day for colds.

Mix the grass and roots of spring primrose, roots of elecampane, leaves of medicinal sage, buds of Scots pine, peppermint herb, calendula flowers, leaves of great plantain, licorice root, St. John's wort herb, common thyme herb equally. Prepare an infusion from the crushed mixture, strain and take 70 ml 3-5 times a day after meals for acute respiratory diseases.

0.5 l slightly warmed raw milk mix with a fresh chicken egg, add 1 teaspoon of bee honey and the same amount of butter, mix everything thoroughly and drink at night. It is observed very good effect curing colds.

Treatment of colds with home remedies, Vanga’s recipes

Cold people are more susceptible in spring and autumn. Most people treat a cold as an inevitability and do not even try to cure it, believing that no matter how you treat it, cold anyway it will disappear no sooner than in a week. In fact, you can cope with the disease if you catch the cold at the very beginning and do not allow the cold to take over your body. In addition, at the initial stage, it is not only not necessary to swallow pills, but it is also not necessary because there are many other effective ways treatment.

Runny nose with a cold

There is a saying: if a runny nose is not treated, it will go away in a week, if treated, it will go away in 7 days. This is far from true. If you start treatment on time, you can get rid of a runny nose in just a couple of days or even prevent its occurrence.

At the first symptoms of a cold and runny nose, irrigate the nasopharynx with saline solution. Then the runny nose will go away not in a week, but in two days. Dissolve half a teaspoon of salt in a glass of boiled water and use a syringe to rinse your nasal passages one by one. At the same time, you cannot throw your head back - you need to stand directly over the sink so that the water pours back out. You can use a very weak infusion of garlic to irrigate the nasopharynx; when preparing the infusion, try it on healthy person, the infusion should not pinch the non-inflamed nasopharynx.

One of the most effective ways to combat a stuffy nose is steam inhalation. Add a few drops to boiling water essential oil menthol or eucalyptus, cover your head with a towel and breathe over a bowl of boiling water. Eucalyptus and menthol have anti-inflammatory properties and significantly make breathing easier. If you add a little dry cinnamon to this water, it will help you warm up and sweat, or 1/4 teaspoon of cayenne pepper, which improves blood circulation and copes with viruses.

One more thing known remedy against runny nose and colds - steam your feet thoroughly before going to bed. Foot baths really help, but only if you soak your feet for no longer than five minutes. The fact is that the effect of foot baths is based on the mechanism of vasoconstriction (most nasal drops have approximately the same effect). When you hover your legs, the blood rushes to lower limbs, the blood vessels in the head begin to narrow, and the runny nose disappears. If you keep your feet in the basin for a long time, say half an hour, your blood vessels will begin to expand again, blood will again flow to the nasal cavity, and inflammation may develop that significantly exceeds the initial one. That is, paradoxically, instead of disappearing, the runny nose will get worse. Soaring your feet for a long time is useful for colds without a runny nose, thereby increasing body temperature and helping the immune system cope with viruses. Attention! Any hot baths are contraindicated in elevated temperature!

Cough with a cold

At the first signs of a cough, your main task is to warm up well and strengthen your immune system to help your body get rid of this scourge.

Peppermint infusion has a good warming effect. Pour a tablespoon of mint into a glass of boiling water, heat for 5 minutes over low heat, strain. Then stir a teaspoon of honey and the juice of a quarter of a lemon into this infusion and drink the infusion hot before bed. In most cases, after such treatment, the cough disappears literally overnight. To consolidate the effect, it’s a good idea to make a hot compress by mixing three parts hot water with one part apple cider vinegar. The compress is applied to the throat and chest for 15–20 minutes.

Well, in order to strengthen the body’s defenses, it is worth relying on ascorbic acid and foods that contain vitamin C, that is, citrus fruits and fresh vegetables. And as an addition, an “anti-cold” cocktail is suitable: take a teaspoon of rosehip syrup, 2 tablespoons each beet juice and kefir, squeeze the juice of half a lemon into this mixture.

Sore throat due to a cold

Gargling with warm water with a few drops of eucalyptus, thyme or cypress oil will help you quickly cope with a sore throat. All these plants have an antibacterial effect and help fight infection.

A hot bath with 10 drops of lavender oil and 5 drops of cinnamon oil also helps. However, if in addition to a sore throat you also have a fever, it is better to cancel the bath - hot water in combination with heat gives too much heavy load on the heart. Therefore, instead of a bath, it is better to simply rub your feet with a hard towel.

A tablespoon of dried coltsfoot leaves is brewed like tea in a glass of boiling water. Strain, add a tablespoon of honey and three tablespoons of beer. Take a tablespoon warm 2-3 times a day. Beer can also be used as a compress if alcohol compresses irritate the skin of the neck. Heat a glass of beer to 30 degrees, add 1 teaspoon of honey and stir thoroughly until the honey dissolves. Soak a napkin in this mixture, wrap it around your neck and wrap it with a warm scarf.

Home remedies for colds

Put 1 kg of chopped onion in an enamel pan, pour 1.25 liters of it cold water, close the pan tightly with a lid, bring to a boil over high heat and simmer for 1 hour over low heat. Then add 1 glass of granulated sugar, stir and cook for another 1 hour, then add 1 glass of honey, mix well and cook again for 30 minutes. Then pour the mixture into the pan: 1 tablespoon each of oregano herb, St. John's wort, thyme, chamomile flowers, linden flowers and 1 dessert spoon each of peppermint leaf, lavender flowers and elecampane roots; cook the entire contents again for 30 minutes. (If you can’t find any of the herbs mentioned, you can prepare a decoction without it: the therapeutic effect will still be quite high.) Remove the pan from the heat, let it sit at room temperature for 45 minutes, then carefully strain the decoction without shaking through multilayer gauze. Also squeeze out the remainder through cheesecloth, and then further strain through multi-layer cheesecloth. Store the decoction in the refrigerator in dark glass bottles for no more than 7 days. Take warm 4-6 times a day 30 minutes before meals. Dose for children under 1 year - 1 teaspoon per dose in juices; up to 5 years - 1 dessert spoon in its pure form; up to 10 years - 1 tablespoon; up to 16 years old - 2 tablespoons. Adults drink 0.5 cups per dose. Recovery from a cold occurs in 1-3 days, with severe cold- in 5 days.

Grind 100 g until mushy onions and pour 40 ml of table vinegar, leave for half an hour in a tightly sealed container, then strain and mix with 4 tablespoons of honey. Take this mixture for colds, 1 teaspoon every half hour during the period of exacerbation of the disease with a cold, and then 3 times a day before meals.

If you have a cold, eat it every day until there is a noticeable improvement. baked onion. Unlike fresh onions, baked ones can be eaten with almost no restrictions. Health portal www.7gy.ru

At the first signs of a cold: slightly warm 0.5 liters of raw milk, break and pour a fresh chicken egg into it and add 1 teaspoon of honey and butter. Stir everything thoroughly and drink at night. By morning the malaise and runny nose will pass.

To treat a cold, mix 0.5 cups of blackcurrant wine and 0.5 cups of hot water and drink in one gulp. If sweat appears and the temperature subsides a little, take this dose again after 1 hour. Linen should be changed more often. In the morning, eat a light meal, drink 0.5 glasses of the same wine without water and go to bed.

Drink fresh blueberry juice or a decoction of dried blueberries when you have a cold. Blueberries also have restorative effect on the body.

Soak woolen cloth with vinegar, vegetable oil and camphor, apply it to the chest at night, put a compress of grated horseradish on the back of the neck, fill long woolen stockings or socks with hot grated horseradish and put them on the patient with a cold.

Pour mustard powder into stockings or socks and walk like this for several days if you have a cold.

Do inhalations over boiled potatoes. Place potato peels in a saucepan with water, cook and breathe over the steam for 10 minutes. Carry out the procedure daily 1-2 times a day for colds until cure.

At high temperatures, apply a potato compress to the forehead - the heat will subside within 1 hour. The compress is being prepared as follows: grate 2 raw potatoes with skins on a coarse grater, add 1 tablespoon of vinegar, wrap the resulting mass in a clean cloth or gauze.

Massage your chest and back well (until red) and rub into your chest and subscapular region backs alcohol tincture potato sprouts, apply a dry cotton compress and wrap yourself warmly. Typically, the procedure for colds and coughs is carried out at night or when the patient remains in bed.

Rub fir oil V collar area back, chest, massage the feet with oil 4-5 times a day every 5-6 hours. After each procedure, wrap the patient in compress paper, cover with a warm blanket, give a diaphoretic infusion from a collection of herbs, and put on warm socks. You can drop 1 drop of oil into each nostril for colds and coughs.

Grate the garlic on a fine grater and mix it with honey in a 1:1 ratio. Before going to bed if you have a cold, take 1 tablespoon with warm water.

Mix 1 teaspoon of honey and 2.5 teaspoons of red beet juice. Instill 5-6 drops of the mixture into each nostril 4-5 times a day for colds.

Fresh carrot juice mixed with honey or vegetable oil in a ratio of 2:3, drink 0.5 cups 4-6 times a day for colds.

Pour 1 tablespoon of raspberry leaves and stems with 1 cup of boiling water, heat over low heat for 5 minutes, leave for 1 hour and strain. Take during the day and before bed. After eating raspberries, avoid drafts. Raspberry jam is also an excellent, tasty remedy for colds.

For a severe cold and severe cough, pour 0.5 liters of vodka with 1 tablespoon of common wormwood and leave for three days. Drink 1 tablespoon 3 times a day and before bedtime for colds.

Peel and wash 1 large onion, grate and mix with goose fat. At night, rub this mixture on your chest and tie it with a warm scarf. In the morning on an empty stomach, take 1 tablespoon of this mixture for colds and coughs.

Peel the garlic cloves and chop them until you get a homogeneous mass. Spread your feet with unsalted pork fat or rich cream. Place crushed garlic on your feet and tie woolen fabric(or put on wool socks) and leave overnight if you have a cold.

Before going to bed or during the day if you have a cold, even without a runny nose or cough, it is useful to spend 15-20 minutes steam inhalation garlic-honey mixture. After inhalation, warm yourself up very well, go to bed and take 2-3 tablespoons of honey with dry raspberry tea.

Crush 30 cloves of garlic, put in a saucepan and pour in 10 liters of boiling water. Cover the pan with a lid and leave to steep for 6-8 hours. Heat the resulting infusion again (without bringing to a boil), pour it into a bath or basin and add plain hot water to the required volume. Take a bath when you have a cold.

If you want to take a full garlic bath, then the ratio of garlic broth and water should be 1:6, if sitting, then 1:3, if you need to steam only your legs or arms, then 1:7. Hot and warm garlic baths are stimulating, so be careful not to overdo it. Cold baths have a calming effect.

Wrap your torso in a towel rubbed with garlic, walk or lie down for a while in a warm room, and then take a shower. Similar wraps can be done on the wrists, on the shins, you can even wrap the neck for a sore throat.

In a narrow saucepan, place 3 heads of garlic, crushed into a paste, and a whole crumb of hearth bread, cut exactly to the diameter of the saucepan. Pour in 2 liters of Cahors grape wine, place the pan on low heat and reduce the wine by half. Carefully strain the liquid, and from the remaining grounds prepare a chest suction plaster to soften phlegm in the chest for various colds. Insulate the patch well and keep it on your chest for 1-2 hours. Strain the wine and take 2-3 tablespoons warm 3-4 times a day before meals for colds.

For colds, it is useful to do cleansing enemas with warm garlic water at night. Infuse a pulp of 3-5 cloves of garlic in 1 liter of warm water in a tightly sealed container for 3-4 hours, strain. The course of treatment is 5-6 enemas.

Grind the head of garlic to a paste, add 5 tablespoons of wine vinegar, mix well and leave for 8-10 hours in a dark, cool place in a tightly sealed container. Heat 30 g of buckwheat honey in a boiling water bath, removing the film that forms from the surface of the honey, stir well with the garlic-vinegar mixture. Keep 2 teaspoons of the mixture in your mouth until the mixture becomes liquid, then slowly swallow in small sips. Take 3-4 times a day for colds, be sure to rinse your mouth with warm garlic infusion.

In the first days of a cold, drink 0.5 cups of warm boiled water with 5 drops of iodine dissolved in it, then slowly chew a clove of garlic.

Mix 1 glass of warm whey with a paste of 1-2 cloves of garlic and drink in slow sips in the morning on an empty stomach, drink another 1 glass of the mixture in the evening. Take for 2-3 weeks for colds, coughs, chest pain.

Mix black radish and garlic, pounded into a pulp, in a ratio of 3:1 by volume, rub the whole body with this mixture. Perform the procedure in the evening before going to bed and immediately after rubbing, go to bed and wrap yourself up very well. After this, drink a pre-prepared mixture of 1 glass of water, 1 tablespoon of honey and 1 teaspoon of crushed garlic. Drink this mixture warm, slowly. This procedure has a strong diaphoretic effect.

Mix 3 parts freshly prepared carrot juice, 3 parts vegetable oil and 1 part garlic juice. Instill the resulting mixture 3-5 drops into each nostril 3-4 times a day for colds.

Add a few drops of onion juice to freshly squeezed carrot juice and vegetable oil in a 1:1 ratio and mix. Place in the nose several times a day for colds.

Vanga's recipes for a cold in a child

Thoroughly lubricate the chest, back, neck, arms and legs of the sick child with a mixture prepared from rakia, honey with the addition of one tablet of quinine and aspirin. Let the child sweat, change into dry clothes and put him to bed.

Give your child juice from fresh and green oats, a tablespoon 3 to 4 times a day.

Vanga advised a child who had a high fever for three months to bathe in water in which sour grapes had been boiled.

Collect hay in a mountain clearing, make a decoction of it, and bathe a sick child in it.

Treatment of runny nose and colds by fasting

It’s bad to live when a runny nose starts. And if this happens, please don't blame it on nature. It's not about drafts, wet feet or being cold. The reason lies in the loss of inner purity. When there is too much waste and toxins, the body rejects them with a runny nose. Do not consider it a viral effect or disease. You must understand that vitality in this case they work for you.

If you are in harmony with nature, then you will help her in her cleansing work. You should not do anything that would interfere with the cleaning process. The only thing required of you is fasting!

Nature knows best what to do. In this case, you have only one thing left to do - lie down in a warm bed. Stop taking all foods, including fruits and fruit juices. From time to time, drink plenty of hot distilled water with a little honey and lemon juice and nothing else!
Maintain good ventilation and clean air in the bedroom, don’t read, don’t turn on the radio, don’t watch TV. Just sleep and relax. Try not to waste energy talking with family and friends. Isolate yourself completely.

How long should you fast during a cleansing crisis? Such crises occur at any time of the year, but most often they occur in cold weather. Most often, three days is enough to get back on your feet, but sometimes it can take a week or ten days. Don't worry about the days, you yourself will find that your health is better after the cleansing crisis.

Most people find the method too simple. It seems to them that they must definitely do something, get treatment, they are overcome by fears. There is no need to panic, even if it seems that nature has been working for too long for your cleansing and health.

Every person should treat his health with more attention, the more he understands his body. It must keep the body in the highest state of health, and this is more important than knowledge of other sciences.

Each person is the creator of his own character, but he is also the guardian of his own health and well-being.

Nature, having created man, gave him an amazing mind and creative capabilities to skillfully use natural forces for his health. Fasting is only one of the paths to natural health. Nature provides us with a simple cleanser. We just have to be at one with nature and bring our lives in accordance with its immutable laws. And thanks natural image In life we can bring our physical, mental and spiritual capabilities to the highest perfection. There are no shortcuts to health. Nature expects us to do our part. When we starve, we do it. But nature will never show its miracles until we ourselves wish to bring our lives and habits into full compliance with its laws.

Any excess is contrary to nature.
Trust nature
No person has the right to take on any obligation to heal another, because this is the work of nature.
By fasting and consuming only natural food, as well as other natural habits, anyone can make their life healthy. Cleansing is an internal biological function that can only be performed by the body itself, and by fasting you make this work more effective. Nature is constantly trying to make you more vital and healthy, and therefore when nature begins cleansing crises, it knows what it is doing. Follow nature, it will never let you down. Fasting is the greatest help. (P. Bragg Miracle of Fasting)

Prevention of colds and ARVI

Let's give a few pretty simple rules that will help you avoid ARVI.

A good barrier to infection is a gauze bandage or mask. It will protect you in crowded areas. But don’t forget: the mask only protects for 2-3 hours, after which it should be replaced with a fresh one.

Research has proven that during the day, a person’s hands come into contact with discharge from the nose, mouth, and eyes hundreds of times.

Handshakes, touching door handles, handrails in public transport - all these are ways of transmitting infection through the hands.

Through hands, germs enter the nose, mouth, and eyes.

Therefore, it is advisable, if possible, to refuse handshakes altogether (especially during epidemics). viral diseases). Hands must be washed frequently, especially during periods of unfavorable epidemiological conditions.

In order to prevent influenza and ARVI, it is very important to limit contact with sick people, this especially applies to children. It is advisable to avoid crowded places and use as little as possible public transport. Long walks in the fresh air are beneficial.

General strengthening measures

One of important methods prevention of acute respiratory diseases (in this case we are not talking about influenza) is hardening, which is aimed at normalizing the function of the human respiratory system under conditions of exposure to low temperature regime, which reduces the risk of infection.

For the purpose of prevention, it is recommended to take multivitamins with a high content of vitamin C. Ascorbic acid has a general strengthening effect, as it participates in redox processes, carbohydrate metabolism, regulation of the blood coagulation system. Citrus fruits (lemons, oranges, grapefruits, tangerines) are rich in vitamin C; sauerkraut contains a lot of it.

Ascorbic acid is taken orally 0.5–1 g 1–2 times a day.

Garlic and onions are very affordable and an indispensable tool prevention during the period of mass incidence of influenza and colds. Every day it is enough to eat 3-4 cloves of garlic or 1 fresh onion.

Additional measures

Additional preventative measures include gargling and nasal rinsing.

For rinsing, you can use solutions of furatsilin, soda, infusions or decoctions medicinal plants(chamomile, sage, eucalyptus).

To toilet the nose, the anterior sections of the nose are washed with plenty of water and soap. This happens mechanical removal foreign elements. You can lubricate the nasal mucosa with an oily onion-garlic infusion.

Recipe: 0.3 cups of vegetable oil, 3-4 cloves of garlic, 0.25 onions.
Soak the vegetable oil in a glass container for 30–40 minutes in a boiling water bath. Finely chop the onion and garlic, pour in chilled oil. Infuse the mixture for 2 hours and strain.
For preventive purposes, you can take 10–15-minute warm foot baths with the addition of dry mustard, after which it is very useful to rub your feet with any warming ointment.

It should be remembered that traditional methods prevention will only be effective if applied systematically.

We must not forget that during periods of epidemics, the victims of disease are primarily weakened people.

The risk group includes people with any chronic diseases, those exposed to frequent stressful situations, malnutrition, and alcohol abuse.

You need to be especially careful about yourself in the spring, when the body is in a weakened state after a long cold period. At this time, when everything in nature comes to life, a person often begins the so-called spring depression. The causes of spring fatigue may be the consequences of previous colds, lack of sleep, lack of sunlight, and vitamin deficiency.

Gradually accumulating, these negative factors become especially noticeable in spring. It is not always possible to make drastic changes in your life (for example, quit a boring job).

Therefore, you can try to start with what is quite accessible: rearrange the furniture, buy new things if possible, get rid of old ones, plant new house plants, etc.

All this will certainly improve your state of mind. But if you still failed to overcome the spring crisis and you get sick, then take everything possible measures for a speedy recovery.

Diet for colds

If you have a very severe cold with a high fever in the first days, you need to abstain from food, drink plenty of fluids, fruits and vegetable juices, diluted with water. It is recommended to increase the body's resistance and reduce the duration of the disease 1-2 times a day to drink the juice of one lemon (vitamin C), dissolved in a glass of water with a teaspoon of honey. It is useful to take garlic broth once a day (pour 3-4 crushed cloves of garlic into a glass of water and boil), which has an antispasmodic and antiseptic effect, flushes out toxins from the body and relieves fever. After acute stage the disease will end, you can gradually move on to balanced diet, initially limiting your intake of meat, eggs, cheese and starchy foods.

At work you felt a sore throat, heaviness in your head, a warm forehead and a stuffy nose. Why do such troubles always befall us at the wrong time? In order not to disrupt an important project at work, in order to pass the exam without debt, in order not to give up an interesting trip on the weekend, you need to know how to quickly recover from a cold.

There is no time to regret that cold prevention was not done. It is necessary to quickly take time off from work or school and start taking emergency vitamin C in combination with folk remedies.

In order not to lose your ability to work for a long time, know: only emergency treatment of a cold is effective. early stages diseases.

Emergency measures at the first sign of a cold

An adult can recover quickly from a cold only if emergency measures are taken at the very first symptoms. The following advice can only be used by those people who understand that their health deteriorated precisely because of simple neglect of it: the immune system was not strengthened in time, the body suffered from hypothermia due to inappropriate clothing and shoes.

If there is a suspicion that you have become a victim of a flu epidemic, immediately call a doctor at home, go on sick leave and do not self-medicate! Don't joke with serious illnesses!

These tips cannot be applied if your child is sick. You are responsible for the lives of children, but it is not for you to judge what they are sick with. Only a specialist will be able to make a correct diagnosis: among childhood diseases, there are many diseases with symptoms like a cold, but treated in a completely different way.

How to quickly get rid of a cold as an adult:

If you have light form colds, then going to the doctor for a sick leave is fraught with standing in long lines at the clinic and a real possibility of getting a complication. Therefore, we definitely ask for time off from work: we take a day off or a vacation at our own expense for several days. Never get sick at work; your sacrifices will not be appreciated by anyone, since you still won’t be able to work productively.
We begin home treatment for colds by measuring the temperature. Those who, at the very first signs of illness, try to take an advertised expensive remedy to stay on their feet are doing the wrong thing. Dropping the temperature below 38 degrees means actually delaying the disease for a longer period.
An effective remedy for colds is vitamin C, it should always be in your home medicine cabinet in the form of dragees or tablets. Reception loading dose ascorbic acid is very important in the initial stages of treatment. If you don’t like medications, you can replace them with citrus fruits: about five oranges or two lemons with honey - this is both tasty and healthy.
Treating a cold at home will be quick if you take a lot of liquid: absolutely any liquid, but warm. This is necessary for the rapid removal of toxins from the body. Try the following recipes for great drinks that taste good and make it possible for you to fast treatment colds.
The best cure for a cold is sleep. After taking warm tea, covering yourself with a soft blanket, try to fall asleep. Warm socks and comfortable clothing will help promote good sweating - an essential step in treatment. It is possible that when you wake up in the morning, you will not feel even the slightest signs of what seriously bothered you in the evening.

Anyone who wants to know how to get rid of a cold should tune in for quick results and not become limp. And definitely do not abuse alcoholic beverages.

If you feel excessively sorry for yourself: even if you are practically cured, you do not go out into the fresh air, then the illness can become protracted.

Short walks for all patients who do not have a fever are useful and should be done. If you didn’t manage to recover quickly - traditional medicine offers various methods treatment of runny nose, cough, sore throat.

What to drink when you have a cold?

Treatment of colds with folk remedies requires drinking plenty of fluids to help remove toxins from the body. What liquid will help effective recovery? Not cold, but not hot either, so as not to cause complications for a sore throat.

Choose the drinking option that is most suitable for you:

Rosehip infusion is a storehouse of all possible vitamins.
Raspberry tea is an old way to reduce fever; the berries can be frozen, dried or even jam.
Chicken broth - when you don’t particularly feel like eating during an illness, this dish will fill you up, give you something to drink, and reduce symptoms.
Lemon infusion made from several lemons and honey. These products are boiled in two to three liters of water. The broth cools and a wonderful compote with a high content of vitamins is obtained.
Fruit drink made from cranberries, currants, and viburnum is a traditional Russian drink made from berries valued for their healing properties.
Warm milk with honey, butter or soda.
Regular tea with added honey. To preserve its beneficial properties of strengthening the immune system, you need to eat honey with a spoon and only then drink it with tea. Dissolved honey in hot liquid will no longer be healing.
Ginger tea for colds is a popular remedy in recent years. A well-known spice that improves the body's metabolism, it is also famous for its expectorant, analgesic, and wound-healing properties.

How to prepare medicinal ginger tea? For 0.5 liters of boiling water, take one teaspoon of green tea and about three spoons of grated ginger (approximately a 3-4 cm section of the root), squeeze out lemon juice and honey is added. After infusion and cooling, the drink is ready for drinking.

Such folk remedies for colds can be prepared without problems, you should not forget about them, but relying only on them is also reckless. Of course, it’s not entirely right to bother a doctor with minor ailments, because at this time a seriously ill patient may need him, but are you sure that your health is not in danger of problems?

When should you not treat a cold at home?

If for a day or two the symptoms of the disease do not decrease, remain unchanged, or even increase, be sure to call an ambulance or your local doctor.

What you should be wary of:

the high temperature stays at 39 degrees for more than three days;
a severe cough appeared, accompanied by severe wheezing;
you have difficulty breathing;
it is impossible to take food and water due to swelling of the throat;
headaches torment without stopping;
there is pain in the paranasal sinuses and eyeballs;
I'm worried about brown or green sputum mixed with blood.

This is no longer a simple cold, but a serious illness. To avoid bad consequences, immediately start the treatment prescribed by your doctor.

Do not refuse necessary hospitalization. Every second you lose while you thought you had a trivial matter counts. slight cold. Never self-medicate and be healthy!

The cold often causes a lot of inconvenience, despite the fact that its symptoms and treatment in adults are widely known.

Sometimes there is a need to get rid of the disease in a short time. To do this, you should know how to quickly cure a cold.

To avoid complications and quickly take action, you need to understand what a cold is.

The cold is a common disease; children most often suffer from it due to immature immunity. The cause of the development of the disease is the entry of viruses and microbes into the body from contaminated surfaces, decreased immunity and activation of opportunistic microflora or contact with sick people.

Colds are manifested by coughing, sneezing, and runny nose. The outbreak of the disease occurs mainly in the off-season due to favorable weather conditions for the proliferation of microbes and viruses.

They can enter the body through secretions: sputum, saliva, nasal mucus. If a person touches his eyes or mouth with dirty hands, they enter through the mucous membrane of these organs. The body copes with most infections. But if there are enough pathogens, this leads to the development of the disease. From functioning immune system It will also depend on how many days the cold lasts.

Causes and risk factors for developing colds:

constant stress;
violation of hygiene rules;
deficiency of vitamins and microelements;
alcohol, smoking, chronic pathologies;
weakened immune system;
frequent visits to crowded places;
hypothermia and overheating

Cold symptoms

The main symptoms of a cold in adults include:

swelling of the nasopharyngeal mucosa, difficulty breathing;
temperature more than 37-38 degrees;
runny nose, sneezing;
body aches;
redness of the throat, itching, pain, irritation, soreness;
chills;
severe nasal discharge;
increased tear production;
cough;
headache.

If colds develop against the background of severe weakening of the body, a significant deterioration of the condition may occur. If they are not treated on time and bed rest is not observed, this can lead to complications.

Therefore, it is necessary to take action as soon as the first signs of a cold appear.

Treatment at the first sign of a cold

The following actions are suitable for people who understand that their deteriorating health is associated with hypothermia, and only the first symptoms of a cold have appeared.

These methods are not suitable for treating children and are not recommended for use in cases of influenza or the development of a bacterial infection. Measures for quick disposal for colds:

If it is possible not to take sick leave, you should refrain from visiting the clinic. Standing in line at medical institutions is fraught with aggravation of the condition.
You should not take antipyretic drugs at temperatures below 38.5°C.
An effective remedy for colds is vitamin C; it will help fight the disease much more effectively. You can take it in tablet form, but it is found in large quantities and in berries (raspberries, currants).
Treatment of a cold is accelerated by drinking more fluids.
Effective if you have a cold, drink complex preparations, intended for symptomatic treatment.
At the first sign of a cold you can do warm compresses on the chest or back, use ointments with menthol, jars, mustard plasters.
You can drink a cup of hot tea and go straight to bed.
If there is no hyperthermia, short walks outside will help speed up recovery.

Treating a cold at home

Treatment for a cold begins with bed rest. You should drink plenty of fluids, this will reduce the viscosity of mucus in respiratory system and facilitate its easier removal.

To understand how to cure a cold at home, you need to know the intricacies of the functioning of the immune system. High temperatures should not be tolerated; it is harmful to health.

You should get plenty of rest, give up the computer, TV and reading. You should not try to cure a cold faster by using as much as possible more methods fight right away.

Medicines

The best medicine is prevention. Naturally, it is impossible to completely insure against a possible cold, so at the first symptoms it is necessary to take action. How to treat a cold depends on the characteristics of the symptoms.

They are especially often prescribed when treating children. World organization health care believes that taking such medicines inappropriate. There is no reliable clinical trial data confirming their effectiveness.

Symptomatic therapy

Symptomatic therapy includes:

antipyretics;
expectorants;
throat sprays;
drops in the nose.

Medicines by point of action

The former are used to relieve swelling of the mucous membrane and facilitate breathing. They help prevent possible complications, including otitis media and sinusitis. Typically these are drops based on xylometazoline and oxymetazoline.

Sea water is necessary to moisturize the mucous membrane and remove it from the nasopharynx pathogenic microorganisms. Instead, you can use more cheap analogue- saline solution.

Throat sprays may contain antiseptics, anti-inflammatory drugs, and pain relievers. It is important to pay attention to the indications and composition of the drug in order to active ingredients did not cause an allergic reaction.

Complex action agents that eliminate symptoms include drugs containing acetylsalicylic acid, paracetamol, phenylephrine and other substances. Depending on the composition, they relieve an allergic reaction, facilitate breathing through the nose, and eliminate fever.

The temperature during a cold does not drop to 38.5 degrees; if it rises above, you can use drugs with paracetamol or phenylpropionic acid derivatives.

You should not self-prescribe antibiotics and take them if you are not sure of the bacterial origin of the disease. Before deciding what to take, you should consult a physician.

Folk remedies

Treating a cold at home involves using several methods. They can be used as symptomatic therapy or as part of a complex treatment, simultaneously with medications.

Among the folk methods intended for the treatment of a runny nose, the following can be distinguished:

rinsing the nasal mucosa with saline solution. You can prepare it like this: add 1 tbsp to 1 liter of water. a spoonful of sea salt;
instillation of freshly squeezed Kalanchoe juice;
drops from beets, potatoes or aloe. They must be diluted with water in a ratio of one to two;
drops of honey and onion. Grind the onion and mix with 50 ml of water and 0.5 tsp. honey Place 2 drops into each nostril every 6 hours;
if nasal breathing is made difficult by crusts, vegetable oil (sea buckthorn, burdock or olive) can be used to soften them. A few drops are injected into each nasal passage;
potato inhalations. Helps ease breathing and speed up recovery. The potatoes must be boiled in their skins, mashed, and then inhaled in the steam for about a quarter of an hour;
onion inhalations. Chop the onion and place it in a closed container for 30 minutes. After opening the container, you need to take 2-3 breaths through your nose. Garlic also has antiseptic properties and can be used instead of onions;
Garlic can also be used in another way - take a clove and insert it into your nose as deeply as possible. You may feel a slight burning sensation, this is normal. The effect of this method appears quickly, the main thing is not to overdo it, so as not to damage the mucous membrane.

Conquering cough

The cough goes away quickly if measures to eliminate it are taken in time. They include the use medicinal decoctions, warming and inhalation.

One of the effective ways to relieve cold symptoms is rubbing. In this case it is necessary to apply medicinal substance onto the chest area and rub it in. You can use the following folk remedies:

Castor oil. Heat 2 tbsp. l. and stir with 1 tbsp. l. turpentine. Rub into the skin of the chest, bypassing the heart.
Honey. Rub the chest, pre-heating it to body temperature. Wrap up and leave until cool.
Camphor oil. Promotes vasodilation, warms. It is necessary to rub the area of the back and chest with oil.
You can also make a compress from apple cider vinegar: mix in a ratio of 3 to 1 with water, moisten a cloth and apply to your chest for 15 minutes. Can be applied to the neck to get rid of discomfort in the throat.

Cough can be relieved by using the following drinks.

A decoction of medicinal herbs: mint, coltsfoot, sweet clover, oregano. 1 tbsp. l. pour 1 tbsp. boiling water and leave for an hour in a warm place.
Linden tea. To prepare the drink, you need to brew several flowers of the plant in a cup of boiling water. To improve the effect, add lemon and honey to the prepared tea.
Black radish juice. The medicine is used fresh. Peel and chop the root vegetable. Add honey and place in a warm place, covering with a lid. Leave for at least 5 hours, then drink the resulting syrup 1 tbsp. l. every 8 hours.
Mint. 1 tbsp. l. brew the plants 1 tbsp. boiling water and boil for 5-10 minutes. Add 1 tsp. honey and lemon. Drink before bed, preheated.
Herbal decoction. Has a mucolytic effect. To prepare it, take licorice, sage and pine buds. 1 tbsp. l. mixture pour 1 tbsp. boiling water and leave to infuse for 3 hours. After this, filter and drink 2 tbsp. l. every 4 hours until you feel better.
1 tbsp. l. heat the sugar on the fire before purchasing it brown. After this, cool and add milk. Once hardened, it becomes a lollipop that must be held in the mouth until dissolved; it helps make coughing more productive.
Brew 1 tbsp. l. sage in 1 tbsp. boiling water, strain and drink in the evening.
1 tbsp. l. Brew red clover in 1 tbsp. boiling water After 30 minutes of infusion, add honey and drink. Helps treat cough and reduce fever.
Brew tea from acacia and lilac. Drink a cup 3-4 times a day.

Inhalations

Inhalations can be steam or using a nebulizer. They cannot be made at elevated temperatures. Inhalation products:

aroma oils (juniper, pine, tea tree). Add a few drops to a container of boiling water and breathe in the steam for 15 minutes;
infusions of chamomile, lingonberry. The herb is poured with hot water and left for 30 minutes in a thermos. After this, the liquid is used for inhalation.

Healing the throat

If you have a sore throat, it is necessary to quickly begin treatment for a cold, because it is most often one of the first signs of the disease. Rinsing will help with this.

Rinsing with herbal decoctions helps, using chamomile or sage. 1 tbsp. l. raw materials pour 1 tbsp. water and boil for 15 minutes. Do not use hot solution to avoid causing burns.

In 1 tbsp. add 1 tsp of water. salt, you can also take baking soda and 10 drops of iodine. The mixture helps to quickly relieve symptoms, reduce inflammation and discomfort.

If necessary, traditional methods can help relieve fever. For this, table vinegar of 6-9% concentration is used. Take 1 tbsp. water and heat it to 37-38 degrees, then dilute it by half acetic acid. Soak and wring out a cloth in the resulting solution and wipe your feet, palms, and armpits. Next, cover yourself with a sheet and lie there for 15 minutes. If necessary, repeat the procedure.

Other methods

The following measures can help quickly cure colds and runny nose:

Take sick leave and stay at home, wrap yourself up well, put on warm socks and put mustard powder in them. During rest, the body recovers better and produces the energy necessary to fight the disease.
At a temperature of 36.6-37.2 degrees, you can do light exercises, take contrast shower- this will stimulate sweating.
If the temperature does not rise above 37.5, you can go outside.
It is necessary to ventilate the room 2 times a day. It is not recommended to be in a draft so as not to cause complications.
Sometimes ventilation is supplemented with quartz treatment. Ultraviolet irradiation reduces the number of viruses in a room. After disinfection, the windows are opened, the room is filled with oxygen, and the ozone disappears.

Patients with cold symptoms are advised to take hot baths and wash their faces more often to cleanse the skin of bacteria. You need to change your bed as often as possible and ventilate it on the balcony.

Sweating profusely helps cleanse the body of viral waste products. It also lowers the temperature. Herbs are used to stimulate the sweating process. They recommend a decoction of birch, burdock, sage, dill, chamomile flowers, and marshmallow root. The decoction is prepared as follows: 1 tbsp. l. vegetable raw materials pour 1 tbsp. cold water, the broth is heated in a water bath and infused. Helps reduce fever and cranberry juices, lingonberry infusion, viburnum and raspberry tea.

Bed rest helps treat colds.

Treatment of colds in children

If a child has a cold, the parent needs to know how to quickly cure it. When treating children, certain precautions must be taken.

For children, the limiting temperature to which antipyretics should not be given is not 38.5, but 38. In children, hyperthermia can cause dangerous febrile seizures. They should not be given berry decoctions, which can cause allergies; honey should be used with caution.

The basic rule is to do no harm. You should not get carried away with pharmaceuticals; you need to call a doctor. Many treatment methods that are used for adults are unacceptable in this case. It is not recommended to hover your child's feet to avoid burns.

The use of iodine and products based on it is contraindicated for children under 5 years of age; they can cause burns. If the child is very small and lies most of the time (under the age of one year), he needs to remove mucus from the nose with a special nasal aspirator.

It is not recommended to do inhalations, especially steam inhalations, at temperatures above 37.5 degrees. Under no circumstances should analgin and aspirin be used as antipyretics for children; the latter has a high hepatotoxic effect. Don't wrap it up small child if there is a fever, this can seriously worsen his condition.

It is necessary that the air in the room is cool and humid, then it will be easier for him to breathe. If there is no temperature, it is recommended to go outside, do inhalations with a nebulizer, and humidify the air in the room. Doctors remind that it is necessary to treat colds in children using vasoconstrictor drops for the common cold to prevent the development of otitis media.

When not to treat a cold at home

If after 3-5 days it does not get better, you need to call a doctor. The basic rule is that on the 3rd day it gets better, on the 5th only residual symptoms. The following signs should alert you:

for more than 3 days the temperature remains at 39 degrees or more;
severe cough accompanied by wheezing and lack of sputum;
breathing problems;
very severe headaches that do not go away;
pain in the face, especially around the nose and eyes;
sputum with blood or pus;
inability to eat due to severe swelling of the throat.

These signs indicate that it is no longer a cold and treatment should be started immediately. In severe cases, hospitalization will help avoid serious consequences for health. Then every second can be precious.

One of the effective methods is hardening. Hardening consists of preparing the body for changes in external conditions.

This will help you avoid illness. If your immune system is weak, there are additional methods of protection:

Avoid crowded places.
Dress for the weather.
Wash your hands. Good remedy to prevent infections that cause colds.
Take vitamins. Vitamin deficiency leads to deterioration of immunity.
Follow the rules healthy image life.

During the period of greatest prevalence of the disease, you can wear a mask. The effectiveness of protection increases if such a mask is worn by a patient.