We live in such hectic times that there is no escape from stress. They surround us all the time: at work, troubles in the family, problems with children, and you never know what reasons there may be that gradually weaken our nerves. Our well-being suffers from this, sleep is disturbed, performance decreases, and now we have to think about sedatives for nerves.

Indications for taking sedatives

If you cannot cope with stress on your own and resort to medication, then this is considered drug therapy. Despite the fact that pharmacies are full of sedatives available without a prescription, you still need to consult a doctor before use.

These are the cases when taking sedatives can be justified. But you shouldn’t refuse to consult a doctor.

Classification of sedatives

Despite the wide variety of such drugs, they can be divided into two large groups:

1. Plant origin. This includes herbal decoctions, infusions, teas, and plant-based preparations.
2. Synthetic. They work faster, but have many side effects.

The second group must be taken only with a doctor's prescription.

Herbal preparations

They are in great demand among the population, as they have a gentle effect and practically do not cause side effects. They can be purchased at any pharmacy without a doctor's prescription. Although from nerves plant origin They do not have an immediate effect, but taking them regularly gives quite lasting results.

Herbal infusions, decoctions, and tinctures increase performance, are not addictive, and have virtually no “inhibiting” effect. But before you start using them, you must remember that for the most effective result You need to follow some recommendations:

• Use herbal preparations required at least 2 times a day.
• Before each use, prepare a new decoction or infusion.
• A lasting effect is possible only after a course of treatment, and not a one-time dose.

Here are the rules that these sedatives require. Valerian officinalis has excellent reviews. She is the leader in this category without any doubt.

• Eliminate headaches.
• Relieve gastrointestinal spasms.
• Dilate the coronary vessels of the heart.

Motherwort and lily of the valley, as well as peppermint, have slightly similar properties. If you cook a whole herbal collection of these herbs, the effectiveness of treatment will increase many times.

Folk remedies for nerves

Despite the fact that herbs have virtually no side effects and act more gently than their synthetic counterparts, consult your doctor before taking them. You may have contraindications to taking a particular herb.

Synthetic drugs

If you need fast acting, then you will have to resort to the help of synthetic sedatives. They act, of course, quickly, but they can also cause a lot of side effects. It is strictly forbidden to take such medications without a doctor’s recommendations, because the doctor must prescribe exact dosage and give recommendations on the duration of treatment.

Synthetic drugs are dangerous because they long-term use They are addictive, so it is necessary to resort to their help in extreme cases.

They can be divided into several groups:

1. Tranquilizers. Suppress fear, anxiety, relieve stress.
2. Neuroleptics are a fast-acting sedative that is most often used in psychiatry.
3. Normotimic drugs. They help improve the mood of people with an unhealthy psyche.

There are such a huge number of drugs, but not a single one can be called absolutely safe. To avoid addiction, it is necessary to change them periodically.

for pregnant women

While carrying a child, every woman experiences many experiences. Although everyone knows that worrying during this period is harmful, our life is such that we cannot do without it.

The health of her unborn baby depends on the health and condition of the woman during this period, so it is important to know what quick sedative to take to calm your frayed nerves.

In the very first stages of pregnancy, a woman worries and worries, pays attention to little things that previously did not bother her at all. This is due to hormonal changes, but it is necessary to support the expectant mother during this period. Doctors adhere, first of all, to the principle of “do no harm,” because the formation of all the main organs and systems in the fetal body is underway. A woman’s behavior at this time is so unpredictable that sometimes a sedative for men may be required to withstand all the whims of his pregnant wife.

You can stock up herbal remedies, For example:

• Valerian or motherwort tablets.
• "Novo-Passit".
• "Persen."

Tea with lemon balm or mint will perfectly calm you down.

For more later sedatives for nerves can be recommended on the basis of vitamin-mineral complexes. An experienced doctor, taking into account your tests and condition, will recommend which vitamins are best to take during this period. They will not only ensure the flow essential vitamins and microelements, but also stabilize the work nervous system.

During pregnancy, a woman’s entire life is subordinated to the developing baby. She must remember that the child’s health depends on her lifestyle, nutrition, and the medications she takes, so she must be careful and careful.

Soothing remedy for the fair sex

A woman is constantly in a state of stress, there are problems in the family, a child is sick, troubles at work, and this cannot but affect the state of the nervous system. The beautiful half of humanity sometimes cannot disconnect from their thoughts even in their sleep, hence insomnia, headaches, and bad mood, which will certainly affect everyone in the household.

The best sedative for women is the health and well-being of all her family and friends, but this does not always happen, so without special drugs can't get by. It is better to start with herbal preparations, such as:

These are just some of the best sedatives, reviews indicate that although the drugs help, they do not eliminate the cause of your anxiety.

Physical ways to calm your nerves

If you feel that your patience will soon come to an end and an explosion of emotions may occur, then you can try to do without drugs. Start with the usual calm breathing. Usually we don’t pay attention to this process, try to focus on it completely, feel every inhalation and exhalation.

Sometimes this technique is enough to calm your frayed nerves. You can try clenching and unclenching your fists, while thumb place inside. When you squeeze, exhale, when you unclench, inhale.

If after such manipulations you do not calm down, then it is better to drink a sedative so that later you do not have to regret the words spoken in anger.

Psychological calming techniques

If you are afraid of something, then any psychologist will advise you to imagine your fear in the form of a specific object. For example, imagine that all your problems are inside an inflated balloon, and you release it into the sky away from you. When he disappears from your sight, you will feel how your difficulties and stresses have flown away with him.

Don’t stress yourself out in advance, don’t worry prematurely, if it doesn’t work out, then get distracted by something else, do something you love, think about pleasant things. In these worries, you will not even notice how all the troubles have passed you by.

Sedatives for children

There are cases when not only an adult, but also a child may need a sedative. The reason for this may be:

Parents often resort to various herbal infusions, which are purchased in pharmacies without doctor’s recommendations, but this should not be done. Doctors usually prefer to prescribe in such cases medicines, for example, these:

• "Phenibut."
• "Pantogam".
• "Bai-Bai."
• "Magne B6".

Taking these medications helps normalize a child's sleep, improve his mood, and relieve irritability. Just take them only after consulting a doctor.

Anti-stress nutrition

We have analyzed cases when sedatives may be needed; reviews often indicate that sometimes it is enough to adjust your diet, and the nerves calm down on their own, sleep normalizes, and irritability goes away.

• Try to eat less salty, spicy, sweet foods.
• Take cool showers.
• Give up large quantity coffee, it is better to replace it with green or herbal tea.
• Consume more fresh vegetables and fruits, they will saturate your body useful vitamins and microelements.

There are times in every person’s life when taking medications is indispensable. It is not easy to choose a strong sedative without a prescription, so it is recommended to first consult with a doctor, determine the cause of the pathology and best way her quick fix. The range of medicines in the pharmacy is huge.

Sedatives without a prescription

If a woman has suffered severe stress, nervous breakdown, the doctor recommends sedatives without a prescription, since their effect in the body is mild, safe, fast, and targeted. This effective way calm your frayed nerves, pull yourself together and relax emotionally without harm to your health. Such recipes are also recommended for men with increased nervousness. All that remains is to find out the list of the most productive drugs, according to medical indications.

Bromine preparations

These medications are also called sodium or potassium bromides, and are prescribed for a weakened nervous system in strictly prescribed doses. Approved for use more in adulthood, side effects may cause increased drowsiness and absent-mindedness. Before purchasing, it would not be superfluous to have a preliminary consultation with a specialist. Prominent representatives of this group are the following:

• Adonis-bromine;
• Potassium bromide;
• Sodium bromide.

Herbal products

These are homeopathic medicines that have a mild, sedative effect without a prescription. A calming effect is provided by herbal extracts, tinctures with herbal ingredients, in-kind fees. Doctors at nervous disorders ah, they recommend taking medications with valerian and hawthorn, and do not forget about the sedative properties of lemon balm, peony, and motherwort. Have proven themselves well in medical practice the following names:

• preparations of peony;
• motherwort preparations;
• Alora;
• Valerian.

Combined sedatives

This is a combination of the two groups described above, which provides a powerful sedative effect. The presence of plant components has safe action on the nervous system, and bromine guarantees rapid relaxation of smooth muscles. Medicines are harmless and sedative effect observed 15-20 minutes after taking a single serving. Below are the most famous medications of this pharmacological group:

• Novo-passit;
• Persen;
• Sanoson;
• Lycan;
• Nervoflux.

Antidepressants without prescriptions

If anger and irritability arise in the mind for no apparent reason, it is recommended to take a course of sedatives without a prescription. These may be antidepressants, but not all, since representatives of this pharmacological group are more often sold in pharmacies without a prescription. Doctors prescribe such powerful help for visible signs depression, when the patient cannot independently cope with a changeable mood or depressive state. Over-the-counter sedatives are:

• Melipramine;
• Clofranil;
• Imipramine;
• Saroten;
• Anafralin.

Sedative tranquilizers

The main disadvantage of such sedatives is the hypnotic side effects. Tranquilizers are rarely prescribed in childhood, while many adult patients have been “living” on them for months. The health consequences are serious, so before starting the course, consultation with a specialist is important, but not superficial self-medication at random. The following sedatives are well known:

• Diazepam;
• Bromazepam;
• Phenazepam;
• Lorazepam;
• Atarax.

Neuroleptic group

It is not recommended to take such sedatives without a prescription or to do so with great caution, according to medical prescriptions. These are inexpensive remedies for neurosis, which additionally suppress mental confusion, panic attacks, attacks of nervous disorder. The active components have a synthetic base, but retain soft action in the body of an adult and a child. Known medications are presented below:

• Dicarbine;
• Clozapine;
• Alimemazine;
• Droperidol;
• Sulpiride.

Strong sedatives without prescriptions

Cheap medical supplies It is better not to buy ones with a sedative effect, as they can disrupt the functionality of the nervous system and the transmission of impulses. Patients prefer tablet form or soothing tea. The form of release does not matter, and the sedative effect with properly selected chemical formula There is no doubt that it is suitable even for a child.

Mechanism of action

Calming tablets without prescriptions, they provide inhibition of the nervous system, weaken the excitability of nerve impulses. Stabilizes after the first dose heart rate, passes increased sweating hands, stomach cramps disappear, physiological sleep normalizes. So in a safe way the state of the autonomic system returns to normal, and the patient again feels the joy of life.

Side effects

Strong sedative tablets without prescriptions provide not only a sedative effect, but also some disorders in the functioning of the nervous system. For example, doctors do not rule out slow reactions, increased drowsiness, passivity, slowness and a sharp decline in performance. To relieve the symptoms of adolescent hyperactivity, doctors recommend just such sedatives. They can be bought without a prescription at any pharmacy.

Good sedatives without prescriptions

Such medications are produced in the form of oral drops, tablets and subcutaneous injections, but in the latter case we are talking about prescription drugs. The rest of the sedatives can be bought at the pharmacy and used as directed after studying the attached leaflet. For some patients, one course is enough to normalize the nervous system, while for others it is advisable to repeat the treatment after a week's break.

Herbal tinctures

1. Motherwort tincture is a powerful over-the-counter sedative that comes in the form of oral drops. The action is light and harmless. Contraindications – intolerance to motherwort or alcohol from the medicine. The average dose is 20 drops three times a day.
2. Peony tincture is a good sedative without prescriptions, infused with alcohol. The action is safe, but taking the medicine is not recommended during pregnancy, breastfeeding, intolerance to components.
3. Morozov drops are a sedative that combines natural composition motherwort root, valerian, peppermint, alcohol-based hawthorn. It can be taken for treatment and effective prevention.

Strong sedative in tablets without prescription

1. Afobazole is a mild tranquilizer that effectively combats symptoms increased anxiety. The sedative is dispensed without a medical prescription or prescription, does not cause addiction, and drowsiness and lethargy are not among the side effects.
2. Glycine is a white lozenge that provides a slight relaxing effect. The medicine increases stress resistance, reduces conflict and aggressiveness, which is especially appropriate in adolescence.
3. Persen is a combination of mint, valerian and lemon balm that provides a stable and long-lasting sedative effect. In addition, it is an effective antispasmodic, eliminating pain syndrome of different intensity. You need to take a single dose, and general condition normalizes after 10-15 minutes.
4. Neuroplant is a St. John's wort preparation that is not only a sedative, but also a mild antidepressant with a mild effect. Plant based allows the drug to be used for the treatment and prevention of nervous disorders in childhood and adolescence. Complete analogue- Negrustin.
5. Deprim - tablets or capsules with St. John's wort extract in a natural composition. The active component acts quickly on autonomic system, provides relaxation of smooth muscles, emotional balance. Natural base excludes the list of contraindications.

Video

Sedatives have been used for a long time to treat diseases of the nervous system. The mechanism of their action is a regulatory effect on the brain - inhibition of excitation processes and activation of inhibition. These drugs have moderate sedative and anti-anxiety effects. This group of drugs does not have a hypnotic effect, but they facilitate the onset and promote deeper and deeper sleep. good sleep. Well tolerated by patients without any serious side effects. Do not cause addiction, physical or psychological dependence. They enhance the effect of certain groups of drugs, such as painkillers, sleeping pills and others that have a calming effect on the nervous system.

Due to the beneficial effects of sedatives and minimal adverse reactions they received these drugs wide application in everyday medical practice, especially in the treatment of elderly people.

According to the classification, there are several groups of sedatives, the leading of which are herbal medicines. We'll talk about them below.

Valerian preparations

Valerian root reduces the excitability of the central nervous system and has a mild antispasmodic effect.

The roots and rhizomes of valerian contain many active substances that have such medicinal properties as a decrease in the excitability of the central nervous system and a decrease in smooth muscle spasm (antispasmodic effect).

Indications for taking valerian preparations are insomnia, increased nervous excitability, and neurocirculatory dystonia.
Available in various dosage forms:

• tincture with 70% alcohol - recommended doses for adults are 20-30 drops 3-4 times a day;
• thick valerian extract in the form of tablets or capsules - 0.02–0.04 g (1–2 tablets) 3–4 times a day;
• capsules containing a hydrophilic complex of valerian (Valevigran), take 1-2 capsules 2-3 times a day 30 minutes before meals;
• dry raw materials in filter bags and in a common pack - used for brewing tea and preparing a decoction (2 teaspoons of crushed dry raw materials are poured into 200 ml cold water and boil for 5 minutes, then strain), recommended doses are 15–30 ml (1–2 tablespoons) 3–4 times a day.

A contraindication to taking valerian preparations is only the patient’s individual hypersensitivity to them.
It is generally well tolerated by patients. In some, extremely in rare cases drowsiness is noted, increased fatigue And .

Paeonia officinalis preparations

Indications for taking peony medications are neurasthenia, sleep disorders, and neurocirculatory dystonia.
Available in tincture form in 100 ml bottles. It is recommended to take 30–40 drops of tincture 3 times a day. The course of treatment is long – 3–4 weeks.

Contraindicated in case of individual hypersensitivity.
The only side effects that should be noted are the occurrence of allergic reactions in case of hypersensitivity to this drug.

Motherwort preparations

Motherwort preparations not only soothe, but also to some extent reduce blood pressure.

The herb of this medicinal plant includes substances that, in addition to a moderate sedative, also provide.

Used for neuroses, increased nervous excitability, neurocirculatory dystonia, as well as early stage hypertension.
They are produced in the form of an infusion in bottles of 25 and 50 ml, as well as in the form of dry raw materials in a total pack weighing 50 and 100 g.

It is recommended to take the tincture 3-4 times a day, 30-50 drops before meals. An infusion is prepared from dry raw materials: 15 g of chopped herb is poured into 150–200 ml of water at room temperature and placed on water bath. Heat over low heat for 15 minutes, stirring occasionally. Strain and squeeze. Take 15 ml (1 tablespoon) 3-4 times a day before meals.

Motherwort preparations are contraindicated if the patient's body is hypersensitive to them.
Possible side effects are drowsiness, increased fatigue, dizziness. However, they are extremely rare.

Passionflower extract (passion flower) – Alora preparation

The components of the drug reduce the excitability of the central nervous system, producing a sedative effect. While taking the drug, patients' mood improves, symptoms of anxiety and mental stress, sleep quality improves. In addition, Alora also has an anticonvulsant effect.

Indications for taking this drug are:

• neurasthenia and depression;
• anxiety states;
• psycho-emotional stress;
• increased irritability;
• sleep disorders;
• post-infectious asthenia syndrome.

Also used in complex treatment such pathological conditions, How , hypertension, cerebral vascular crises.

Available in the form of tablets and syrup.
Tablets are taken 3-4 times a day, 1-2 pieces before meals. In case of sleep disorders - 2-3 tablets 1 hour before planned sleep. The duration of treatment is determined individually and depends on the initial severity of the patient’s condition and his response to the therapy.

The syrup is taken 1-2 teaspoons (this is 5-10 ml) three times a day before meals. To improve the quality of sleep - 2 teaspoons (10 ml) an hour before bedtime.

Alora is contraindicated in case of hypersensitivity to the components of the drug, as well as during pregnancy and lactation.
When taking the drug in recommended doses, the development of any unwanted effects unlikely. Allergic reactions are extremely rarely diagnosed.

For severe organic pathology digestive tract the drug is used with caution. Alora has not been tested on pregnant or lactating women, so possible negative effects on the fetus and infant are unknown. The drug in syrup form is not recommended for use by patients because it contains sucrose. When treated with this drug, work with dangerous mechanisms and driving motor vehicles should be avoided. It is also not recommended to drink alcohol during the treatment period.

Combination drugs

Most sedative herbal preparations contain several active ingredients at once - due to this, their positive effects are potentiated and the expected effect is achieved faster.

Dormiplant

Contains dry extracts of valerian root and lemon balm leaves. It has a calming effect on the body as a whole, and also improves falling asleep and quality of sleep. Indications for use are the condition nervous overstrain and sleep disturbances arising against this background. Take the drug 2 tablets 30 minutes before bedtime - for the purpose of normalization. For anxiety conditions - 2 tablets 2-3 times a day. Take the tablets without chewing, with water. The duration of treatment is determined individually. Contraindications: depressive conditions, as well as hypersensitivity to the components of the drug. Side effects are rare. Possible nausea headache, dizziness, drowsiness, absent-mindedness, intestinal spasms, as well as allergic reactions. From special instructions It should be noted that experimental studies of the drug have not been conducted on pregnant and lactating women, so there is no data regarding the safety of taking it during these periods. Since side effects include confusion and drowsiness, caution should be exercised when taking Dormiplant by persons whose work involves driving vehicles or operating heavy machinery.

Menovalen

Capsules containing lipophilic complexes of valerian (50 mg) and peppermint (25 mg). Has a mild sedative effect. Contributes falling asleep quickly. It is used for mild neuroses, manifested by nervous overexcitation, decreased concentration, feelings of anxiety and restlessness, and sleep disturbances. Take 1 capsule three times a day half an hour before meals or 1-2 capsules an hour before bedtime. Adverse reactions are extremely rare, develop with prolonged use of the drug, and are reversible. These are side effects from the central nervous system, characteristic of the entire group of sedatives, as well as a decrease in blood pressure, feeling of palpitations and compression behind the sternum, heart rhythm disturbances, nausea, vomiting, heartburn, abdominal pain, constipation, bitterness in the mouth and pain in the right hypochondrium, allergic reactions. It is not recommended to take Menovalen during pregnancy and breastfeeding.

Novo-passit

It contains valerian extract, St. John's wort herb and guaifenesin. In addition to hypnotic and antidepressant effects medicinal herbs It also has the anti-anxiety and smooth muscle relaxing effect of guaifenesin. Indications for taking this drug are standard - like all sedatives. Available in the form of tablets and oral solution. Recommended doses: 1 teaspoon (5 ml) or 1 tablet orally 3 times a day. If necessary, the dose can be doubled. The interval between taking the drug should not be less than 4 hours. Contraindications are hypersensitivity to the components of Novo-passit, epilepsy and myasthenia gravis. Side effects are similar to those of other sedatives. Not recommended while taking Novo-passit long time be under the influence ultraviolet rays. Use with caution in persons with severe liver dysfunction. The safety of the drug during pregnancy and lactation is unknown. When taking the drug, absent-mindedness and a decrease in the speed of reactions are possible - patients should refrain from activities that require high concentration attention and coherence of actions.

Persen and Persen forte

Contains extracts of valerian, lemon balm and peppermint. Available in the form of tablets and capsules. Properties, indications, contraindications and side effects are standard. Recommended doses of Persen: 3-4 tablets three times a day, for sleep disorders - 3-4 tablets an hour before bedtime. Persen Forte take 2 capsules 2 times a day or 2 capsules 1 hour before bedtime. Taking the drug does not depend on food intake. Tablets/capsules should be swallowed whole, without a large number water. The course of treatment is not limited. Special instructions should be noted that this drug contains lactose - it is contraindicated in patients with During pregnancy and lactation, Persen is used after a benefit/risk assessment.

Persen cardio

Available in the form of capsules containing extracts of passionflower herb and hawthorn leaves and flowers. The mild sedative effect of passionflower in this preparation is combined with the cardioprotective (improves heart function) effect of hawthorn. Used when vegetative-vascular dystonia, increased nervous excitability, functional disorders heart activity, neuroses. It is recommended to take 1 capsule orally once a day. If necessary, the dose can be doubled. The drug should be taken before meals with water. Duration of treatment – ​​at least 1.5 months. Persen cardio is contraindicated in case of individual hypersensitivity to its components, as well as during pregnancy and lactation. Side effects are standard. Contains lactose - should not be taken by persons intolerant to this substance. There are no data on safety during pregnancy and lactation. During treatment with this drug, it is not recommended to work with serious machinery or drive vehicles.

Relaxil

The composition and properties are similar to Persen. Available in capsules. It is recommended to take 2 capsules 2 times a day or 1 hour before bedtime.

Sedavit

Contains a complex of plant extracts (valerian, hawthorn, St. John's wort, mint, hop cones), pyridoxine and nicotinamide. Available in the form of tablets and oral solution. Active substances medicinal plants have sedative, anti-anxiety, cardioprotective effects, reduce feelings of fear and mental stress. Vitamins normalize metabolism in nerve tissue. Indications are conditions of constant neuropsychic overstrain, neurasthenia, neurocirculatory dystonia, asthenic syndrome, stage 1 hypertension, climacteric syndrome And . Tablets are used 2 pieces 3 times a day. Swallow whole with liquid. If necessary, the single dose can be increased to 3 tablets. If adverse reactions from the nervous system occur, reduce the dose to 1 tablet at a time. The solution is taken 1 teaspoon (5 ml) orally 3 times a day. The dose can be increased to 10 ml per dose. Contraindications to taking the drug are: hypersensitivity to the components of the drug, bronchial asthma, spasmophilia, arterial hypotension, myasthenia gravis, severe liver pathology, diabetes mellitus, not amenable to correction, . Side effects occur in isolated cases, they are standard. Persons with hereditary pathologies of carbohydrate metabolism are not recommended to take this drug, since it contains lactose and sorbitol. When taking Sedavit, you should not expose your skin long-term exposure ultraviolet rays.

Sedariston

Passionflower preparations soothe, improve mood and improve sleep.

Available in the form of drops containing alcoholic extracts of St. John's wort, valerian and lemon balm, and capsules consisting of dry extracts of St. John's wort and valerian. The effects, side effects, indications and contraindications are similar to those of previously described drugs with similar composition. Recommended doses of drops: 20 drops. three times a day before or 2 hours after meals, first diluted in liquid. Recommended daily dose The drug in capsule form is 4 pieces (2 capsules twice a day or 1 capsule 4 times a day) - before meals, with plenty of liquid.

Sedasen and Sedasen forte

Contains dry extracts of valerian, mint and lemon balm. The “forte” form differs from the simple one by 2.5 times high content valerian extract. We will not repeat ourselves regarding the properties, indications, effects and side effects of these drugs - they are standard. It is recommended to take 1-2 capsules 2-3 times a day or 1 hour before bedtime, swallowing the capsule whole and drinking plenty of liquid. The duration of treatment varies, ranging from several weeks to 12 months. If no improvement in the patient's condition is observed within 2 weeks of taking the drug, treatment should be reconsidered.

Sedafiton

Tablets containing thick extracts of valerian, motherwort and hawthorn. Has a sedative and cardioprotective effect. Single dose for an adult is 1–2 tablets, the maximum daily dose is 6 tablets.

Trivalumen

Capsules containing dry extracts of valerian, peppermint, hops and bean tree. It has sedative, hypnotic and a number of other, less pronounced properties that are not related to the nervous system. Does not cause addiction, does not depress psychomotor functions, and does not impair work ability. Used for insomnia due to nervous and mental fatigue, neurocirculatory dystonia of the cardiac type (accompanied by palpitations, increased heart rate, arterial hypertension, heart pain), decreased appetite.

It is recommended to take 1 capsule 2-3 times a day or 1-1.5 hours before bedtime. Duration of treatment is 1–2 weeks. After 10 days, the course of treatment can be repeated. In the vast majority of cases, the drug is well tolerated. If recommended doses are exceeded, side effects such as drowsiness, lethargy, weakness, decreased ability to work and the ability to concentrate, and decreased blood pressure may develop.

Contraindicated in case of increased individual sensitivity, cholelithiasis, hypotensive conditions, depression. It is not recommended to use this drug when working with serious machinery or driving vehicles.

Listed above are the most commonly used sedatives of plant origin in medical practice. We draw your attention to the fact that even taking into account the safety of this group of drugs, if you develop symptoms for which they are indicated, you should not self-medicate, but should immediately seek qualified medical advice. medical care– only under this condition the prescribed treatment will bring maximum results!

Which doctor should I contact?

To prescribe herbal sedatives, you can contact a neurologist. In addition, they are used in their practice by therapists, pediatricians, cardiologists, gynecologists, and psychiatrists.

Stress and anxiety happen to every person. The reason for this may be: a bad environment at work and at home, a personality trait, and much more. Some people turn to anti-anxiety medications or antidepressants to combat feelings of anxiety and fear. Below we will look at the best sedatives according to customer reviews.

What are the types of sedatives?

The modern pace of life forces people to increasingly resort to medications. This article will help you not to make a mistake in choosing a sedative.

So that's it sedatives those sold in pharmacies are divided into 2 types: vegetable And synthetic origin.

Herbal preparations (herbs, infusions, tinctures)

Tinctures, herbs and mixtures can be bought at almost any pharmacy, and they are dispensed without a doctor's prescription. The effect of use occurs no earlier than after a week of stable use (1-2 times a day, depending on the product).

As a rule, all herbal preparations have less harmful effects on the human body, and the results remain for a long time. The most popular herbal sedatives are valerian, motherwort extract, peony extract, St. John's wort herb, and so on.

In our ranking, one of the first places is occupied by Valerian. According to customer reviews, Valerian does an excellent job of relieving the excitability of the nervous system and has a calming effect on it. It also helps with headaches, reduces cramps in the intestines and much more.

Drugs of synthetic origin and others

Long-term use of synthetic sedatives can cause addiction and numerous side effects. That is why we recommend consulting with your doctor before using them!

Synthetic drugs are also divided into 3 types:

• Tranquilizers- psychotropic medications that relieve anxiety, fear and other similar symptoms in patients.
• Neuroleptics- psychotropic drugs that effectively affect depression, delusions, hallucinations and the like.
• Normotimics- drugs to stabilize mood.

Strong sedatives cause irreversible changes in the body, including the brain, if taken randomly or without medical supervision.

Sedatives without a prescription

Before purchasing medications, you should always consult your appropriate physician. Ignoring a trip to the doctor can lead to unwanted side effects and addiction.

Some people are accustomed to treating themselves, so many sedatives are available in pharmacies without a prescription. Will help you choose the right drug brief description on our website.

Carefully study the composition, indications for use, method of application and side effects. These points will help you quickly get rid of symptoms and avoid complications.

Rating

Category	Name	Rating (based on user reviews)	Price
The best sedatives for adults		4.9 / 5	270 ₽
		4.6 / 5	40 ₽
		4.8 / 5	190 ₽
		4.6 / 5	220 ₽
		4.9 / 5	140 ₽
		4.3 / 5	160 ₽
		4.2 / 5	350 ₽
		4.7 / 5	270 ₽
		5 / 5	70 ₽
The best sedatives for children		4.5 / 5	200 ₽
		4.7 / 5	490 ₽

Sedatives for adults

Below are the most popular products for men and women according to customer reviews. Description, method of use and side effects taken from official sources.

Afobazol (Aphobazolum)

An effective remedy for combating anxiety and stress. Does not have any effect on memory, attention and muscle activity, does not cause drowsiness in patients or loss of concentration. The dose is prescribed to each person individually (on average 30 mg per day), and the course of treatment ranges from one week to a month. The effect of Afobazole can be seen after 5-7 days of daily use.

Indications for use: anxiety disorders, adaptation disorders, asthma, irritable bowel syndrome, in distress after quitting smoking, and the like. The drug is recommended for use by persons over 18 years of age.

Pros :

• Can be purchased in pharmacies without a prescription.
• Reduces anxiety, normalizes sleep, improves mood.
• There is no “withdrawal syndrome” after use.
• Not addictive.
• Inexpensive.

Cons :

• Side effects.

Valerian

The active ingredient is dry valerian extract. This drug is intended to directly affect the central nervous system. It reduces nervous excitability, effectively fights insomnia, and helps with certain disorders of the cardiovascular system. We recommend taking 1-2 Valerian tablets 3-4 times a day. The duration of treatment is individual in each case and is prescribed by the attending physician.

The drug copes with its task perfectly (normalizes the functioning of the nervous system). In order for the effect of the drug to become permanent, you need to drink the full course over several weeks.

Advantages :

• An excellent remedy for insomnia.
• Can be purchased at any pharmacy without a prescription.
• The effect comes quite quickly.
• Plant origin.
• Inexpensive.

Flaws :

• Side effects.
• Contraindicated for pregnant women.

Valemidin

Basic active ingredients in the drug Valemidin: valerian, motherwort, hawthorn, mint. Valerian and motherwort have a calming effect on the central nervous system. Hawthorn affects cardiovascular system, normalizes the rhythm of the heartbeat. Mint dilates blood vessels, improving blood flow to the brain.

The drug perfectly helps with insomnia, stress, anxiety and the like. The plant components of the drug are well absorbed by the body. The duration of treatment is determined by the doctor, often the course is prescribed for 10-15 days.

Advantages :

• Helps with sleep disorders and insomnia.
• Preserves memory and concentration.
• Convenient drip dispenser.
• Plant origin.
• Inexpensive.

Flaws :

• Side effects.
• Contains diphenhydramine.

Deprim forte

A sedative to improve the condition of the nervous system. The main active ingredient is the herb St. John's wort. Deprim Forte has a positive effect on brain activity, reduce emotional and physical fatigue, improves mood, improves sleep quality. The drug is also prescribed to people who suffer from hypersensitivity to weather changes.

Pros according to customer reviews :

• Herbal medicine, active substance St. John's wort.
• Helps relieve tension and fatigue.
• Improves mood and sleep quality.
• Helps people with weather sensitivity.
• Inexpensive.

Cons :

• Side effects.

Motherwort

Motherwort tincture is a mild sedative that helps calm nerves and relieve stress. In addition, this drug is recommended for the treatment of a number of other diseases (asthma, shortness of breath, flatulence, and so on). It contains essential oils, tannins, flavonoids.

Due to its composition, the medicinal plant helps lower blood pressure, normalize heart rate, and has an anti-inflammatory and antibacterial effect.

Advantages :

• A good sedative for little money.
• Natural drug.
• Effectively helps against a number of diseases.
• Has a mild sedative effect.

Flaws :

• Not identified.

Tenoten

The drug is used by patients with increased feelings of anxiety, constant irritability, stress and the like. This tool does not have a sedative effect on the body (does not cause drowsiness or fatigue), and it can be used with other medications.

The drug affects the processes of “excitation-inhibition”, which means that it does not depress the nervous system. After using Tenoten, the effect lasts for one month.

Benefits according to user reviews :

• Does not cause drowsiness or inhibition of reactions.
• Improves mood, performance, and quality of life.
• No alcohol.
• Not addictive.
• For children and teenagers there is Tenoten for children.

Flaws :

• Side effects.

Persen

Persen is a herbal sedative that contains valerian, lemon balm and peppermint. These components help cope with stress, anxiety, insomnia and decreased attention. If you take the pills during the day, you will not feel drowsy. After completing the course of treatment, patients do not experience “withdrawal syndrome”.

You should be careful when taking Persen with other medications, as it enhances the effect of sleeping pills and other drugs that affect the central nervous system.

Pros :

• Contains components of natural origin.
• It relieves irritability and anxiety well.
• Helps to fall asleep in case of insomnia (does not cause drowsiness during the day).
• Suitable for adults and children (from 12 years old).
• Inexpensive.

Cons :

• Side effects.

Novo-passit

One of the most popular sedatives is Novo-passit. It contains 7 medicinal plants and the semi-synthetic component guaifenesin. Thanks to such a diverse composition, Novo-passit is successfully used for wide range indications. This medicine calms and relieves anxiety after the first use. The drug can be used once.

Novo-Passit is suitable for adults and children over 12 years old. According to the manufacturer, this medicine prescribed for the following complaints: “manager's syndrome”, fear, fatigue, anxiety, stress, gastrointestinal problems, some types of insomnia.

Advantages :

• Effectively fights stress and anxiety.
• Wide range of indications (insomnia, migraines, gastrointestinal diseases).
• It begins to act after the first dose.
• Wide range, you can choose packaging of any size.
• Inexpensive.

Flaws :

• Side effects.

Phytosedan No. 2 and No. 3

Phytosedan is a multicomponent collection that contains only natural herbs(valerian, motherwort, oregano, thyme). Used mainly to treat increased excitability, sleep disorders and arterial hypertension.

After using a sedative, there is no drowsiness, but you need to be careful when exercising dangerous species activities. Despite the combination of various herbs, tea has pleasant taste and aroma.

Advantages :

• Has a mild calming effect.
• Consists of 100% natural ingredients.
• Low price for packaging.
• Pleasant taste and smell.
• Packaged release form, convenient to brew.

Flaws :

• Not identified

Sedatives for children

For children it is very important to choose natural product, which will have a mild calming effect. Below we will look at the best sedatives for children, according to customer reviews.

Phenibut

This medicine has a positive effect metabolic processes V nerve cells. The drug helps reduce tension, anxiety, and fear. It is also recommended to use for insomnia and nightmares. For the treatment of tics, stuttering and enuresis in children.

Under the influence active substance Phenibut improves attention, memory, and speed of sensory-motor reactions. Absorption of the drug is high. User reviews about the drug are mostly positive.

Advantages :

• Quickly has a calming effect after administration.
• Relieves insomnia and anxiety.
• Improves attention and memory.
• Relatively low price.
• Helps with severe excitability in a child.

Flaws .

Problems, troubles - is there a person who has not been affected by these conditions at least once in his life? It is not surprising that in difficult periods of life you want to be calm and self-confident - important decisions are made easily, and a way out of a problematic situation is found quickly. Advertising literally pushes sedatives that will help cope with irritability, and bad mood. But should we trust this information unconditionally? Doctors generally say that not a single sedative should be taken without a preliminary examination and prescription from a specialist. “Calm yourself down” - this phrase implies not only auto-training, but also taking safe and effective sedatives. What should you know about them and how not to make a mistake in choosing?

Types of sedatives

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There are several hundred drugs in the registry of drugs that belong to the group of sedatives. But not all of them are safe for general health and are dispensed in pharmacies without a doctor’s prescription - some medications in this category are generally taken only in a hospital and under the supervision of medical professionals. Therefore, it is important to know the classification of sedative medications so as not to make a mistake in choosing.
Sedatives– classic sedatives containing bromine and herbal components. These medications are sold in pharmacy chains without a doctor's prescription and can be taken without special prescriptions. Sedatives include peony tincture, valerian tablets, motherwort tincture and others. Tranquilizers– psychotropic drugs belonging to a large group of sedatives. These medications can suppress feelings of anxiety, fear, nervous excitability and other disorders mental nature. Neuroleptics– strong medications with a strong calming effect. Used in treatment mental disorders in case of excessive excitability of patients, they are sold exclusively by prescription. Normothymic– drugs belonging to the type of psychotropic are used to carry out long-term therapy mentally ill.

Most safe drugs sedatives are considered - they will relieve irritation, provide deep sleep, and correct the psycho-emotional background. But it would be better to seek advice from a doctor - this could be a therapist, psychologist, or family doctor.

Review of the most popular sedatives

There are quite a lot of medications with sedative/calming effects sold in pharmacies - it is difficult to choose something specific. Below is brief overview the most popular over-the-counter sedatives.

Persen: instructions and indications

A very mild sedative, it contains valerian root extract, lemon balm and mint. Persen has classic sedative properties:

• reduces the level of irritation;
• reduces internal tension;
• stops the progression of chronic fatigue.

Persen helps perfectly with insomnia - sleep will be deep and rest will be complete. And mint, which is part of the remedy in question, increases appetite - usually in neurasthenic conditions, the desire to eat food decreases sharply. Persen should be taken 1 capsule (or 2 tablets) 2-3 times a day, depending on how high the level of irritation is. If you need to get rid of insomnia, then Persen will help in a dosage of 1 tablet/capsule per day 60 minutes before bedtime. Contraindications to taking Persen are diagnosed and duodenum, individual intolerance or hypersensitivity to the components of the drug. In addition, it is not advisable to take this drug if:

• cholelithiasis and other pathologies of the biliary tract;
• lactose deficiency or intolerance;
• pregnancy;
• breastfeeding.

It is strictly forbidden to use Persen during therapeutic activities in children under 12 years of age. Important:With frequent use of Persen, a decrease in psychomotor reactions is possible, so you should be careful when driving a car or performing dangerous work.

Novopassit: instructions and contraindications

This complex drug, which consists of medicinal plant extracts and guaifenesin. It has a calming effect, can eliminate fear, and reduce anxiety.
Novopassit can be used for mild forms of neurasthenia (this diagnosis must be made by a doctor), fatigue, absent-mindedness and memory impairment in mild form. In addition, the drug in question will help with:

• insomnia;
• against a background of nervous tension;
• migraines.

Take Novopassit 5 ml (1 teaspoon) three times a day, and if it is necessary to enhance the effect, the doctor may recommend increasing the dosage to 10 ml of solution three times a day. It can be taken in pure form, can be diluted, or can be added to food or drinks. Contraindications to the use of Novopassit are:

• muscle weakness;
• diseases gastrointestinal tract ulcerative in nature;
• hypersensitivity to components;
• age up to 12 years.

Please note:novopassitis can cause side effects - dizziness, mild tremor upper limbs, nausea and vomiting. In this case, you need to immediately stop taking the drug and seek help from doctors - they will carry out detoxification measures and correct the pattern of use, including replacing the drug.

Tenoten: instructions and contraindications

It belongs to nootropic drugs, has a tablet form of release, has a calming and anti-anxiety effect. The drug is exclusively synthetic and contains no plant components. Tenoten is taken when nervous states, increased excitement, irritation, sharp changes moods. Tablets should be taken 1 piece twice a day - they are placed in oral cavity and do not swallow, but dissolve until completely dissolved. The duration of treatment is 1-3 months; if prescribed by a doctor, it can be extended to 6 months. Contraindications for taking Tenoten:

• children under 18 years of age (if necessary, special Tenoten for children is prescribed);
• hypersensitivity to the components of the drug.

Please note:Tenoten is considered a fairly safe sedative; in some cases it is even prescribed to pregnant women. Side effects practically none, perhaps only the appearance allergic reaction. The course of taking Tenoten is 1 month, but if no positive dynamics are observed within 3 weeks, then you should stop taking the pills and seek help from specialists.

Zelenin drops: instructions and contraindications

An exclusively natural product – it contains only natural ingredients:

• belladonna extract;
• valerian root and leaf extract;
• menthol.

Zelenin drops can be safely taken for emotional agitation, irritability and insomnia. If, due to the nature of the profession, you have to constantly be under tension (Ministry of Emergency Situations, police, Ambulance), then taking Zelenin drops will help restore/stabilize the psycho-emotional background. Reception scheme of the considered sedative: 2-3 times a day you need to drink a maximum of 25 drops. The duration of treatment is determined individually, but experts do not recommend exceeding 2 months. It is contraindicated to use Zelenin drops in cases of diagnosed glaucoma (angle-closure type), endocarditis and myocarditis and hypersensitivity to the components of the drug. Important:against the background of the use of the drug in question, inhibition of psychomotor reactions may occur, so drivers of transport and people whose professional activity is fraught with danger. If Zelenin drops are taken for 2 weeks and there are no changes in better side no, then it is advisable to change the drug. Sedatives can be prescribed not only to adults, but also to children. Doctors argue a lot about how advisable it is to use sedative/nootropic drugs intended for adult patients before the age of 12-18 years. The only thing they say with confidence medical workers- without the knowledge of the doctor, without a preliminary examination, children should absolutely not be given any sedatives.

Hare syrup - natural sedative for children

This medication contains fructose and is intended specifically for patients childhood. The Hare syrup contains:

• motherwort grass;
• valerian rhizome;
• pepper (leaves);
• lemon balm (stems and leaves);
• hawthorn (flowers);
• chamomile (pharmaceutical, only flowers are used);
• cumin (fruit);
• barberry (fruit);
• vitamins C and B6.

Hare syrup is recommended to be given to children who are restless, capricious, with severe agitation, and signs of hyperactivity. The drug in question is very effective during preparation for school or kindergarten, Bunny syrup will help cope with irritation, anxiety and in the first days of a child’s stay in a new team. The dosage for children over 3 years of age is 1 teaspoon three times a day; older children can take 2 teaspoons three times a day. The syrup can be diluted in drinks or added to food. Important: maximum duration taking Hare syrup is 2 weeks, but if the child complains of nausea, abdominal pain, itching skin, then you should stop taking the drug, visit a doctor and consult about correcting your use regimen.

Addiction to sedatives

It is believed that sedatives are not addictive and can be used “in a free schedule.” In fact, doctors warn about the danger of developing drug addiction - this can happen even while using mild sedatives. Addiction to sedatives can develop in two directions:

1. Psychological addiction. It's about that a person begins to think that without medication he will not be able to solve some minor, everyday problems, hold a conference or negotiate with investors. A psychotherapist will help you solve the problem and cope with drug addiction on your own. psychological nature it happens very rarely.
2. Physiological addiction. In this case, there is a decrease in the effect of sedatives - the person remains irritable (although a clear improvement was previously observed), night sleep either completely absent or of an intermittent nature, the feeling of anxiety and fear becomes more intense. In this case, you need to stop using a specific sedative and consult a doctor to adjust the prescription.

You can also take sedatives on your own. Moreover, many of the drugs in this group can be purchased in pharmacies without a prescription. But you should remember a few “iron” rules:

• sedatives should not be taken for more than 2 weeks in a row without special prescriptions from a doctor;
• if there is no effect after the first three days of using the selected sedative, then you need to stop taking the drug;
• in case of occurrence sharp decline psychomotor reactions, dizziness, decreased concentration, you must stop taking the drug.

Tsygankova Yana Aleksandrovna, medical observer, therapist of the highest qualification category