Constant gas formation causes. Why does flatulence occur? Nutritional adjustments and drug treatment

Almost every person at least once in his life felt that his stomach seemed to be bloated, and everything inside him was just seething. This phenomenon is called In most cases, flatulence is not dangerous, but at the same time, it causes discomfort to its owner. And although flatulence is not a symptom of any serious disease that can be fatal, it must be treated.

Like any other discomfort that a person experiences, flatulence has its reasons. Very often, flatulence is one of the symptoms of some disease associated with the gastrointestinal tract. So, the main symptoms of this phenomenon include:

, patients notice that the abdomen can become very swollen and increase one and a half times its original size
Heaving. A person is constantly tormented by gas
Rumbling. The most interesting and sometimes funny symptom. Most people with flatulence experience a phenomenon called rumbling in the stomach, which is very difficult to drown out with anything.
Feeling of heaviness. Due to the fact that the intestines have accumulated a large number of gases, a person is simply bursting and he feels an enormous heaviness
Pain that is cramping in nature
Pain that can be localized in the right or left hypochondrium. It usually occurs in places where there is a bend in the colon
Hiccups

Almost always, the accumulation of gases in the intestines causes great discomfort in a person; it becomes difficult for him to concentrate on anything, since all thoughts are directed in one direction. If flatulence has become your constant companion, and in some cases lasts for for a long time, then you definitely need to contact a specialist for help.

Causes of flatulence

Despite the fact that flatulence is not a dangerous phenomenon, it is worth taking a closer look at the reasons for its occurrence. There are several reasons why excess gas may accumulate in the intestines. These include:

Talking while eating. Very often, while chewing food, people talk at the same time and, together with food, excess air is swallowed, which, as a rule, does not have time to be absorbed into the blood and settles in the intestines, thereby provoking increased gas formation
Emotional excitability. Scientists have proven that when a person experiences some kind of strong emotion, be it joy, sorrow, etc., food penetrates the intestines much faster. And, as a rule, such a rapid penetration of it there is due to the fact that it is not completely digested
Poor nutrition, namely quick snacks. Very often, those who chew food quickly suffer from increased accumulation of gases. Doctors recommend chewing your food a little longer and the gases will disappear
Premenstrual syndrome. Very often one of the symptoms of this syndrome is flatulence.
. They usually provoke excessive formation of gases, and besides, with constipation, gases do not pass away as the body requires.

If we talk about products that can cause increased gas formation, these include:

Brown bread, kvass and other foods that can cause fermentation
Fruits and vegetables such as apples, cabbage, beans, potatoes, etc.
Dairy products if a person has lactase deficiency
Sugar, especially its excessive consumption. Everyone knows that sugar can cause fermentation, and therefore people who already have intestinal problems are better off not eating it in large quantities.
Carbonated drinks

Also, flatulence occurs if a person has one of the diseases:

Cirrhosis of the liver
Colitis
Gastritis
Dysbacteriosis
Pancreas problems

Often, increased gas formation occurs when a person has some kind of intestinal infection. Of course, at this time flatulence is not the most main symptom, but often infectious disease doctors note that in the presence of an infection, especially in children, even the smell of gases can change and become quite unpleasant. This is due to the fact that there is a struggle in the body, and some bacteria cause such by-effect. In this case, gases escape with great discomfort, and sometimes even severe pain.

Few people monitor their diet and pay attention to all the symptoms of this discomfort. But still, if you are suffering from constant gas formation, it is better to consult a doctor. It will help you review your diet and find the real reason illness.

Treatment

Many people are interested in the question of how to get rid of gases in the intestines, because this problem is not the most pleasant, and not everyone can tolerate it for a long time. First of all, the doctor must establish the exact reason why this process occurs in the human body. If the cause has been determined, then treatment will consist of three stages:

Removing the main symptoms. At this stage, medications are prescribed that can quickly relieve spasms in the intestines. In most cases this is Drotaverine (). If flatulence is caused by excessive swallowing of air, then it is necessary to take measures that will contribute to less swallowing of air during meals
Pathogenetic therapy. At this stage, the person is prescribed medications that help fight overeducation gases in the intestines. Usually, they are prescribed:

Sorbents that help remove harmful substances and toxins from the intestines. The most famous sorbents include
Smecta, Phosphalugel, etc.
Preparations containing enzymes to improve the functioning of all digestive system. These include Pancreatin (or)
Drugs that can extinguish foam, in the form of which gases accumulate in the intestines. They improve the intestines’ ability to absorb them and also help them pass faster. Typically, Espumisan, Bibicol, Simethicone are popular among such drugs.

Therapy aimed at eliminating the causes of gas formation. The main thing here is to accurately understand the very reason and choose the right treatment:

If flatulence is caused by tumors, then surgery is prescribed
If flatulence is constant and dynamic in nature, then the person is prescribed Cerucal
If there are problems with the intestinal microflora, then medications are prescribed that help restore normal flora
If the cause is constipation, then medications will certainly be prescribed to eliminate it.

One of the safest and popular drugs, to get rid of gases is Espumisan. It is prescribed even to small children in the first months of life, when they suffer from severe colic. It should be used only on the recommendation of your doctor, and also if you know exactly the cause of the discomfort. In any case, only a doctor can prescribe treatment and determine the true cause after conducting some research. Self-medication is not recommended, since, despite the harmlessness of flatulence, it can be caused by more serious diseases.

Diet

Those people who suffer from gases in the intestines are advised to radically reconsider their diet, since this is often the reason. Lifestyle modern people forces them to snack often, and not healthy food(fast foods, cutlets, etc.), and therefore the number of those suffering from the disease is increasing. If you notice such a problem, it is recommended to exclude foods such as:

Bread, black bread, and buns
such as oranges, grapefruits, lemons, bananas
Vegetables such as cabbage, tomatoes, peas
Legumes, all without exception
Raisins and prunes
Drinks containing gases
Sugar
Breakfast cereals that are very popular today
Chinese cuisine
Spicy and fatty dishes
Fat meat
Alcoholic drinks

Also, it is not recommended to eat vegetables raw; they must be boiled or steamed. In order to improve bowel function, it is recommended to eat more fermented milk products, which help restore the intestinal microflora and help it fight flatulence.

Folk remedies

Flatulence is a delicate problem that is usually kept silent about. People try to relieve symptoms by using medications without seeking help from a doctor. However for self-treatment It is advisable to use only gymnastic exercises and diet therapy. Not worth taking medicinal substances without a doctor's prescription.

Flatulence is often accompanied by pain, rumbling and bloating, belching, diarrhea or constipation. There are many reasons for the appearance increased gas formation. They are physiological and pathological.

The total volume of gases in a healthy person is about 0.9 liters. During the day, it is removed from the body during defecation and voluntary and involuntary acts of air emission.

Gas appears in the intestines:

when swallowing air;
consumption of fizzy drinks (beer, kvass, soda);
in the process of breakdown of food and vital activity of microorganisms.

The mixture consists of: nitrogen, oxygen, carbon dioxide, hydrogen sulfide, methane, ammonia and volatile substances. Hydrogen sulfide and mercaptan give it a specific odor. Gases in the intestines are in the form of foam. It contains many tiny air bubbles surrounded by viscous mucus. During flatulence, a person is accompanied not only by physical inconvenience. Intestinal parietal digestion is disrupted, the secretion of enzymes is reduced, and the body’s nutrition deteriorates.

Physiological causes of increased gas formation

In order to understand which factor is present in a person, it is necessary to listen to the body and conduct observations. Learn about the reasons for development unpleasant condition possible from the video

Factors leading to flatulence:

Binge eating. The body cannot cope with digesting large amounts of food. The mass enters the intestines, where it begins to decompose and causes fermentation.
Eating heavy food in evening time.
Unbalanced diet while consuming products that have different protein nature. For example: poultry and pork, beans and nuts, cottage cheese and fish. The factor does not apply to every person. It has been noticed that some people combine different products nutrition and do not report any side effects.
Lactose intolerance.
Consumption of legume products.
Presence of fiber in the menu, which is found in large quantities in raw vegetables and fruits. Among the vegetables, the culprits include: cabbage, radish, corn, potatoes. Fruits that cause flatulence: sweet apples, grapes, prunes, cherries, figs.

After heat treatment, negative properties are reduced, the body’s reaction may be absent. Overeating should be avoided. If you eat a few cherries, and not a whole bucket, a person will receive essential vitamins And nutrients, will maintain good health.

Bloating can appear during changes in altitude, during takeoff on an airplane, using an elevator, or riding extreme rides. Before menstruation, during pregnancy, after childbirth and menopause, discomfort present in many women due to hormonal changes.

Pathological causes of bloating

If a person refuses bad habits, complies the right conditions nutrition, but signs of gastrointestinal problems are present, you need to seek help from a gastroenterologist.

Diseases in which increased gas formation is observed:

Dysbacteriosis- disturbance of the microflora of the stomach and intestines, the predominance of pathogenic flora over beneficial microorganisms. The condition is often detected in children and adults after taking certain medications. These include: antibiotics, antimicrobials, anthelmintics, glucocorticoids.
Pancreatitis. As a result of the pathology, there is a decrease in the production of pancreatic enzymes. This leads to fermentation and increased gas formation.
Cholecystitis- inflammation of the gallbladder.
Inflammatory processes in the intestines of any etiology.
Infectious gastroenteritis. In young children, the disease is most often caused by viruses. Classic picture: pain and rumbling in the abdomen, loose stool, vomiting, fever.
Intestinal adhesions, oncological neoplasms are accompanied by a persistent course, with a predominance of constipation and the presence of feces in the form of stones.

Symptoms of flatulence

An unpleasant condition appears in adults and children. It brings a lot of inconvenience and disrupts the usual rhythm of life. In order to eliminate excess air, a person needs to frequently visit the hygiene room. It is quite difficult to get rid of accumulated gases.

Pathologies are inherent:

Pain in the abdomen of a bursting nature.
Bloating. A person notices that his clothes are constricting. To eliminate the sensation, you have to unbutton the buttons of your shirt and trousers and loosen your belt.
Increase in body weight.
Increased gas removal.
Rumbling in the stomach, sounds of transfusion and gurgling.
Belching.
Diarrhea or constipation.
Decreased general health.
Headache.
Lack of appetite.

Important! If your stool is black or contains blood, mucus, or bile, call your doctor immediately. Increase in temperature and sharp pains indicate the presence of gastrointestinal pathology, which cannot be eliminated independently.

If it concerns a child, in any case, consult a doctor.

Diagnosis of gastrointestinal diseases

A doctor will help identify the cause of the disorder in the body.

Gastroenterologist:

Fill out your personal medical card, will collect an anamnesis of the patient’s life and illness, and listen to complaints.
Will conduct an inspection. It includes: palpation (palpation), auscultation (listening special device), percussion (tapping organs).
Conduct anthropometry (measurement of a person’s height, weight, waist, chest, and head circumference).
Will refer you for blood, urine and stool tests. General and bio chemical analysis blood will indicate the presence inflammatory processes. Determine glucose level uric acid, enzymes, the amount of bilirubin and other components.

X-ray with contrast agent will show the presence of a mechanical obstacle to the movement of masses and gases in the intestines.
Diagnosis of diseases using FGDS gives a detailed picture of the condition of the mucous membranes of the gastrointestinal tract and allows you to take material for research. The manipulation is carried out with a special flexible tube with a flashlight, camera and tweezers.
Colonoscopy is performed using a flexible probe, a light, an eyepiece, a tube and forceps. The device is carefully inserted into the rectum after mandatory preliminary preparation.

Treatment methods

To eliminate unpleasant sensations, it is necessary to determine the cause of their occurrence. The main task of a specialist is to treat the underlying disease!

Diet

Proper nutrition is an important component of the success of treatment of all gastrointestinal diseases. In order to get rid of flatulence, you need to:

Take meals in small portions. Food must be served warm.
Completely eliminate dairy products from your diet if you are lactose intolerant.
Avoid eating difficult to digest foods before bed.
Refuse harmful products containing a large number of harmful additives.
Reduce consumption of starchy and sweet foods.
Identify a number of foods to which the body reacts and eliminate them. To identify the provocateur, you need to eat dishes one by one and evaluate the reaction to each of them. If you are intolerant to certain vegetables and fruits, you should avoid them.
Use fermented milk products: low-fat yogurt, kefir, cottage cheese, whey. If you have lactase deficiency, these products are prohibited.
Give up alcohol and cigarettes.

For a sensitive problem, you should include in the menu:

heat-treated apples, pears, pumpkins, carrots;
lean meats (chicken, rabbit, turkey);
boiled chicken and quail eggs. Steamed and oven-baked omelettes will complement and enrich your diet;
vegetable soups and stews;
buckwheat, rice, oatmeal;
herbal infusions and weak teas;
water in sufficient volume (about 2 liters per day).

Certain products causing a reaction the body is completely excluded from nutrition.

Treatment with medications

Drug therapy is used to eliminate unpleasant symptoms. It is aimed at maintaining digestive health.

Treatment methods for grandparents are simple, safe and have high efficiency in the absence of pathology.

To prepare dill water, you need 250 ml of boiling water and 1 teaspoon of dill seeds. After combining the components, wrap the saucepan and infuse the solution for an hour. Before serving, the solution should be strained. Instead of dill, crushed fennel or thyme seeds are used. Infusions are safe for small children and are used in children of the first years of life. For babies dill water give 4-5 times a day a teaspoon, before feeding. Adults are recommended to drink the infusion 3-4 times a day before meals, a quarter glass.
Mint water calms the nervous system and has antispasmodic effect. To prepare the drink, take 1 tbsp. spoons of peppermint and fill it with 250 ml of hot water. Boil the broth in a water bath for 5 minutes. Afterwards, the pan must be wrapped and left for an hour. You need to take the drink 3-4 times a day, 1 glass, an hour after meals.
A ginger drink will help get rid of accumulated gases, calm the nervous system, and prevent gas formation. To prepare, 1 small root (2 tablespoons) of fresh ginger is peeled, grated on a medium grater, placed in a saucepan, and 250 ml of boiling water is poured in. Cover the drink with a lid and leave for 10 minutes. To improve the usefulness and taste qualities add honey and lemon. Drink healing potion possible at any time.
Chamomile decoction will calm the nervous system, eliminate rumbling and pain in the stomach, and remove excess gases from the body. For cooking healing drink 1 tbsp. Place a spoonful of crushed flowers in a small saucepan. Pour the raw material with 1 cup of boiling water. Close the lid, boil, and decoction in a water bath for 10 minutes. After the allotted time, turn off the gas, cover the saucepan with a warm blanket, and leave for 20 minutes. Strain before taking. Drink 2 - 3 tbsp. spoons before meals.
Dandelion infusion will help you quickly cope with flatulence. The recipe will not take much time to prepare. Place the crushed dandelion root in a thermos. Fill it with a glass of boiled warm water. Close the lid. Leave for 8 - 10 hours. It is convenient to prepare the solution before going to bed. Strain the finished medicine, take 2 tbsp. spoons before meals.

Despite the fact that traditional methods successfully help cope with gas formation, you should not get carried away with them. As a result long-term use can appear allergic reactions cumulative action.

Gas and bloating are natural result breaking down food by the digestive system. If gas does not leave the body through belching or flatulence, it accumulates in the gastrointestinal tract and leads to bloating. Read on for information about reducing gas and bloating with dietary changes, as well as treating symptoms with medications.

Steps

Getting Quick Relief

Don't keep the gas inside. Many people try to hold gas in to avoid embarrassment, but releasing gas is a necessary bodily function that makes it easier to release by-product digestion. Gas retention is precisely what leads to pain and discomfort. Instead of holding back, find a comfortable place and let go.

If you are in public place, and you have gas and bloating, find a toilet or bathroom and stay there until the pain subsides.
If you find it difficult to release gas, try changing your body position. Lie down and completely relax your muscles until the pressure in your stomach and intestines goes away.
Movement can also help. Take a short walk or simply walk up and down the stairs to allow the gas to escape.

Use a heating pad or compress. To quickly relieve abdominal pressure caused by gas and bloating, lie down and place a heating pad or warm compress on the stomach. Let the weight and warmth of the heating pad help the gas escape.

Drink mint or chamomile tea. Both have properties that aid digestion and can relieve stomach pain. Buy mint or chamomile tea bags or use fresh leaves mint and dried chamomile flowers. Brew the ingredients in hot water and enjoy the relief as the gas passes.
Eat some garlic. Garlic also has properties that stimulate gastric system and relieve gas and bloating. You can purchase garlic supplements at the store. healthy food, but fresh garlic may provide faster relief.
- Try the garlic soup as warm water will quickly deliver garlic to your system. Pass a few cloves of garlic through a meat grinder and fry them in olive oil on the stove. Add vegetable or chicken bouillon, boil for a few minutes and eat the hot soup.
- Avoid eating garlic with foods that can worsen gas and bloating. For best results, eat it as a soup or on its own.
Accept medicine, sold without a prescription. If you already have gas and bloating, gas and bloating preventatives will not help. Choose a product that breaks down gas and reduces pressure on the intestines and stomach.
- Over-the-counter medications containing simethicone should reduce gas buildup.
- Activated charcoal also helps relieve gas. Activated carbon is sold in stores healthy eating and pharmacies.
Lifestyle change
1. Avoid foods that cause excessive gas production. Gas is formed when carbohydrates that are not digested in small intestine, are fermented by bacteria in the colon. The foods that cause this affect people differently. If you often have gas and bloating, try limiting or completely eliminating the following foods from your diet:
  - Beans and other legumes. Black beans, kidney beans, peas and other legumes are notorious gas-producers. They contain a sugar called an oligosaccharide that the body cannot break down. Undigested sugar remains intact during the digestion process and as a result forms gas in the small intestine.
  - Fibrous fruits and vegetables. Fiber has many health benefits, but it is not fully digested and therefore causes gas and bloating. Try to determine which fibrous fruits and vegetables give you the most trouble. Cabbage, broccoli and other cruciferous vegetables tend to cause more gas than green salad.
  - Dairy products made from cow's milk. Cow's milk contains lactose, which many people are unable to digest. Avoid milk, cheese, ice cream and other dairy products that contain lactose. They say that to the human body easier to digest goat milk, so you can try it as an alternative.
  - Artificial additives. Sorbitol, mannitol and other artificial sweeteners cause bloating in many people.
  - Lemonades and other carbonated drinks. Air bubbles in carbonated drinks lead to bloating as the air remains trapped in the stomach.
2. Change your eating pattern. Organism naturally produces hydrochloric acid, which breaks down proteins consumed at the first meal. If you start your meal by eating carbohydrates, the hydrochloric acid runs out before you eat the protein. Incompletely digested protein ferments and leads to gas and bloating.
  - Instead of starting your meal with bread or salads, eat some meat, fish or other proteins first.
  - If protein absorption is constant problem, then purchase hydrochloric acid in the form of food additives. Take the supplement after meals, when your stomach is busy digesting food.
3. Chew your food thoroughly. This is the first part digestive process, when your teeth and saliva begin to grind the food. Chew each bite thoroughly before swallowing to reduce the amount of work on your stomach and intestines and reduce the chances of the food fermenting and causing gas buildup.
  - Try to chew each piece 20 times before swallowing. Place a fork between bites to give yourself time.
  - The slow process of food absorption prevents the swallowing of air, therefore reducing the likelihood of gas accumulation and belching.

A delicate problem Excessive accumulation of gases in the intestines worries many people. It is manifested by symptoms of bloating, rumbling sounds, and cramping pain due to a feeling of distension in the intestinal loops. The combination of these symptoms is called flatulence. Flatulence is not a separate serious disease. It can occur as a one-time deterioration of the condition due to the consumption of stale food or an unusual combination of foods. But frequently recurring symptoms of flatulence over a long period of time are a consequence of disturbances in the functioning of the digestive system.

What is flatulence, why does a large accumulation of gases appear in the intestines?

When proteins, fats and carbohydrates are broken down in the intestines into nutrients for absorption through capillaries into the blood, a process of natural gas formation occurs. This is normal physiological process, in which the activity of bacteria located inside the intestine is accompanied by the release of gases (nitrogen, oxygen). Under normal conditions functional indicators work gastrointestinal tract the volume of gases does not exceed 600 ml during the day. They come off naturally and have no strong smell and do not cause discomfort to a person.

In the case when the volume of gases in the intestines exceeds 900 ml within one day, they begin to increase unpleasant phenomena in the abdominal area in the form of distension, rumbling, persistent bloating appears, gases do not pass well. If the gases released have an unpleasant Strong smell, this is a consequence of disorders of the intestinal microflora, in which bacteria dominate, releasing many specific gases (for example, hydrogen sulfide).

Factors that contribute to increased gas production:

1 insufficiency in the secretion of gastrointestinal enzymes;

2 excessive consumption of foods rich in fiber and carbohydrates;

3 violations motor activity intestines;

4 abuse of carbonated drinks;

5 simultaneous use products in the wrong combination (fish and milk, meat and fruit);

6 psycho-emotional disorders and stress conditions, because nervous system controls the functioning of the gastrointestinal tract.

TO individual factors refers to a state of pregnancy in which an increase in the volume of the uterus may be accompanied by compression of the intestinal loops, which makes it difficult for the natural passage of accumulated gases.

Symptoms and signs of flatulence, large accumulation of gases in the intestines

Where do gases come from in the intestines? The intestines react to the increased release of gases in it with symptoms that cause a lot of inconvenience to patients and disrupt the usual rhythm of their lives. Painful sensations in the form of cramping attacks have varying intensity, spread to the entire abdominal area, most often localized in the left and right hypochondrium. The pain is caused by the pressure of excess gases on the intestinal walls. Due to the swollen intestines, the diaphragm rises, squeezing other organs.

Symptoms of excess gas in the intestines:

1 feeling of fullness in the stomach;

2 bloating;

3 sounds of bubbling, “pouring” of food mass, rumbling;

4 hiccups, belching;

5 attacks of nausea due to digestion problems;

6 cramping pain localized in the upper and lower abdomen;

7 constipation, diarrhea;

8 release of gases accompanied by sound;

The state of flatulence is characterized by cyclical manifestations: when the gases pass, some relief is observed, but after a while the gases accumulate again, the stomach swells again, and attacks of pain are repeated.

Causes of flatulence, why do gases in the intestines torment you?

Why do gases form in the intestines? There are many reasons that lead to increased formation of gases in the intestines. The two main categories include:

1 single manifestation of flatulence in healthy people;

2 symptoms of flatulence due to diseases of the gastrointestinal tract.

The phenomenon of flatulence can occur in completely healthy people against the background of an irrational diet, a single consumption of low-quality products, or swallowing air while eating. Other reasons include functional disorders in the digestive system, as a result of which the intestinal microflora or its motility suffers ( motor functions). This is often associated with a number of diseases of the gastrointestinal tract (gastritis, pancreatitis, colitis).

What causes excessive gas accumulation in the intestines? Let us note the main reasons:

1 aerophagia (swallowing air);

2 use certain types products;

3 violations of the normal digestive process, resulting in the formation of remains of poorly digested food;

4 intestinal dysbiosis;

5 disorders of enzyme secretion;

6 disturbances of intestinal motility (difficulty in moving food mass);

7 deviations digestive functions from normal due to nervous tension.

Aerophagia is the entry of excess air into the digestive tract during eating. Sometimes air escapes through the esophagus and oral cavity out, and it turns out to be a belch. Sometimes, along with food, it enters further into the intestines. This happens when a person eats quickly “on the go”, chewing food poorly, talks a lot while eating, or washes down food with soda. Swallowing air is not dangerous, and in the absence of functional disorders from the gastrointestinal tract, air is removed from the body naturally. More often than others, increased gas formation is caused by the consumption of certain foods. These include carbohydrate-containing foods and foods high in starch and fiber. Carbohydrates promote fermentation processes, causing the formation of gases, so the consumption of sweets must be controlled.

What foods can lead to the formation of gases in the intestines and the development of flatulence?

List of products that contribute to increased gas formation:

1 fruits, sweets;

2 dairy products, especially in combination with baked goods;

3 cabbage (white cabbage, Brussels sprouts, broccoli), legumes, potatoes;

4 carbonated drinks.

Existing disturbances in the digestion process or a lack of enzymes lead to the fact that part of the food remains undigested and is not broken down into the necessary components absorbed into the blood. These residues begin to decompose in the intestines, causing fermentation and gas accumulation. Intestinal dysbiosis is an imbalance of its microflora, when for one reason or another the number of beneficial bacteria decreases significantly. This activates fermentation and enhances the activity of flora, releasing carbon dioxide and hydrogen sulfide in large quantities. Because of this, gases become sharp, bad smell. Disorders of intestinal motility negatively affect the progress of feces, cause difficulty in removing them from the body. In this case, the decomposition process is aggravated, which causes additional gas formation.

The constant accumulation of gases is fraught with further intensification of symptoms even in the absence of necessary treatment may be complicated by arrhythmia and increased heart rate. Swollen loops of intestine push against the diaphragm and can cause compression vagus nerve. Undigested food remains that remain in the intestines for a long time can cause a state of intoxication due to decay products. And this could lead to worsening general condition the whole organism in the form fatigue, lack of appetite, depressed mood. Finding out the causes of flatulence helps to establish the right treatment tactics and eliminate the problem of intestinal gases.

How to determine the cause of gas accumulation, diagnosis of flatulence

When flatulence occurs occasionally, you need to analyze your diet. With some effort, it is possible to identify a certain relationship between the consumption of certain foods and the appearance of symptoms of flatulence. To eliminate the problem, it is enough to exclude these products and increased gas formation in the intestines can be avoided. To establish the causes of persistent manifestations of flatulence, it is necessary to undergo a series of examinations, including diagnosis possible deviations in the functioning of the gastrointestinal tract. A doctor’s consultation begins with a thorough examination of the patient and collection of his complaints. Palpation of the abdomen during flatulence usually reveals spasmodic areas of the intestine, upon which the patient experiences painful sensations. Tension of the abdominal muscles is not observed during flatulence; it is more characteristic of the presence of an inflammatory process.

To assess the severity of the process and exclude serious diseases, the patient is prescribed the necessary examinations from the following complex:

1 organ examination abdominal cavity using an ultrasound machine;

2 x-ray examination;

3 endoscopic examinations of the gastrointestinal tract (fibrogastroduodenoscopy, colonoscopy);

4 laboratory research(blood test, stool test);

5 holding various kinds tests (lactose tolerance test, breath hydrogen test, test to determine the acidity of stool).

Ultrasound, X-ray diagnostics and endoscopy can identify organic pathological changes organs of the gastrointestinal tract (ulcers, cysts, tumors). Laboratory methods help detect functional disorders. A blood test makes it possible to determine the presence of inflammatory processes. A coprogram, which combines physical and chemical analysis of stool, can provide a greater information picture in the study of increased gas formation. When examining stool under a microscope, the following is revealed:

1 change in color, consistency;

2 absence or presence of a specific odor;

3 leftovers dietary fiber and undigested foods;

4 presence of hidden blood, mucus, pus;

5 presence of helminth eggs;

6 the presence of bilirubin, neutral fat, starch.

The coprogram, in combination with other studies, helps an experienced specialist differentiate a number of diseases. For example, when chronic pancreatitis stool may have a paste-like consistency; in peptic ulcers, stool takes on the appearance of small lumps (“sheep” feces) due to the spastic state of the organs, and in colitis, mucus and pus are found. Helminthic infestations dangerous products of the vital activity of helminths, which cause intestinal dysfunction and intoxication of the body. Biochemical blood tests can reveal abnormalities in liver function. A decrease in the level of bile production disrupts the digestion process, food is not completely digested, and gases are formed.

Tests are indirect elements of diagnosis. For example, a lactose tolerance test is carried out to determine lactose deficiency, as a result of which drinking milk is fraught with excessive gas formation. After spending comprehensive examination, the doctor determines treatment tactics to eliminate the problem of increased gas formation.

What to do, how to get rid of gases in the intestines, treatment of flatulence?

The first step to eliminating increased gas formation is to review your diet. This includes eliminating certain foods and monitoring problematic combinations in dishes.

You should consume with caution:

1 all types of sweets;

2 legumes;

3 fruits (best eaten in a separate meal);

It is recommended to give preference to stewing and boiling meat and vegetables. It is better to replace tea and coffee herbal decoctions that help improve digestion. You should avoid chewing gum (contains sorbitol).

How to get rid of gas accumulation in the intestines? Medical therapy carried out taking into account individual characteristics patient and includes:

1 removal of the main symptoms;

2 treatment of diseases that cause flatulence;

3 warning of gas formation.

What to do if gases form in the intestines. As a means of reducing pain, drugs that relieve intestinal spasms (Drotaverine or No-shpa) are prescribed. Enzyme deficiency is compensated by taking Pancreatin, Mezim and others enzyme preparations. Dysbacteriosis is treated with the help of beneficial bacteria that populate the intestines. These include a number of probiotics: Linex, Acipol, Bifiform. For problems with constipation and weakness of motor skills, the following are prescribed: Senadexin, Duphalac, Glycelax, suppositories with a laxative effect. To reduce the manifestations of intoxication of the body, the use of sorbent drugs is indicated: Activated carbon, Enterosgel, Atoxil. However, they cannot be used for a long time, since sorbents remove a lot from the body. useful substances. In the absence of serious illnesses, manifestations of increased gas production can be managed traditional methods. Wide Application received decoctions of dill (fennel) seeds, anise, caraway seeds, as well as mint and chamomile tea. The delicate problem of gas accumulation in the intestines is completely solvable with responsible and careful attention to your body.

Gases in the intestines are a normal physiological process in the body of any person. Increased formation of gases (flatulence) is not a sign of any serious pathology in the body, but requires treatment because it causes severe discomfort and indicates the first disturbances in the functioning of the digestive organs (esophagus, stomach, intestines). Many are embarrassed by these manifestations and put off visiting a doctor, attributing the discomfort to errors in nutrition. However, it is necessary to find out the cause of the gas, which causes significant inconvenience to the patient and those around him, and begin treatment.

Reasons why gases occur in the intestines?

Before you decide how to get rid of gas, you need to find out the cause of flatulence. It is imperative to fight him. The human intestine contains solid, liquid and gaseous substances. Their ratio in each section of the gastrointestinal tract is different.

Intestinal gases are produced from five main components:

oxygen,
nitrogen,
carbon dioxide,
hydrogen,
methane

They are given an unpleasant odor by sulfur-containing substances produced by bacteria in the large intestine. Understanding the reasons that cause this phenomenon will help you cope with the problem and get rid of gases in the intestines.

Flatulence is observed in practically healthy people when overeating or consuming foods that cause digestion.

There are several reasons why excess gas may accumulate in the intestines. These include:

Talking while eating. Very often, while chewing food, people talk at the same time and, together with the food, they swallow excess air, which, as a rule, does not have time to be absorbed into the blood and settles in the intestines;
Poor nutrition, namely quick snacks. Very often, those who chew food quickly suffer from gas accumulation. Doctors recommend chewing your food a little longer and the gases will disappear;
Frequent constipation. They usually provoke excessive formation of gases, and besides, with constipation, gases do not pass away as the body requires.

Main reasons:

nutritional – physiological reasons associated with the ingestion of large amounts of air into the stomach along with food, as well as the consumption of foods excessively rich in fiber;
digestive - a strong accumulation of gases in the intestines occurs against the background of insufficient levels of enzymes. IN in rare cases the process may occur as a consequence of impaired bile circulation;
dyspiotic - flatulence occurs due to a violation of the normal ratio of beneficial and pathogenic microflora in the intestine;
mechanical – with the formation of adhesions in the large intestine, malignant or benign neoplasms they make the intestinal lumen narrower, causing problems with normal gas exchange;
dynamic – for serious pathologies (, intoxication of the body with feces during acute obstruction, with anomalies in the development of the intestine), the formation and removal of gas from the intestine becomes difficult and slows down;
circulatory - flatulence manifests itself against the background of improper functioning of the circulatory system.

Strong gases in the human intestines indicate problems in the gastrointestinal tract, but the reasons may be associated not only with digestive organs. For example, constant stressful situations, nervous system disorders.

Symptoms

Gases in the intestines are a foamy mucous mass. When there are many of them, they can block the lumen digestive tract, creating difficulties for normal digestion and absorption of foods. At the same time, activity decreases enzyme systems, indigestion occurs.

The accumulation of gases in the intestines leads to obvious signs flatulence, which indicates a violation of intestinal motility and functions and causes unpleasant symptoms:

belching when the contents are thrown back into the stomach;
increased gas formation after eating;
the appearance of sounds in the stomach when mixing products;
constipation followed by diarrhea in the background permanent accumulation gases in the intestines;
pain and cramps in the abdomen;
distension of the intestinal walls, when a distended intestine is diagnosed diagnostically;
motor disorders;
general weakness, worsening mood, apathy, lethargy.

The signs are most pronounced in the afternoon, when all systems and organs are actively working. Treatment will depend on the reasons that provoke its appearance and on the characteristics of the person’s diet.

Gases in the intestines themselves do not pose a danger to the body. However, they can be a sign of a fairly serious illness, even cancer.

Diagnostics

Most patients prefer to postpone visiting a doctor until the disease worsens and other complaints appear. This worsens the prognosis of treatment and leads to complications.

To determine the reason why gases are formed, it is necessary to carry out diagnostics. First, the doctor conducts a thorough examination, palpation and questioning of the patient. If the patient complains that gases in the intestines do not pass away, frequent bloating and sharp pains The doctor should conduct an examination to rule out intestinal obstruction, ascites (fluid accumulation) or any inflammatory diseases Gastrointestinal tract.

Then the specialist prescribes an examination using:

x-ray;
Ultrasound of the abdominal cavity;
FEGDS;
colonoscopy;
coprograms;
bacterial or biochemical analysis feces;
blood test;
lactose tolerance tests.

To establish the cause and begin treatment, it is necessary to undergo a comprehensive examination prescribed by a gastroenterologist.

How to get rid of gases in the intestines at home?

If gases are observed in the abdomen, then etiotropic treatment is prescribed, aimed at combating certain ailments. The patient may be prescribed probiotics:

Linux,
Bifiform,
Bificol,
Enterol,
Acipol.

Their action is aimed at the intestinal population beneficial bacteria. If the cause of the disease is weakened motor skills and fecal obstruction, then laxatives are used:

Bisacodyl,
Duphalac,
Senade,
Gerbion,
Weakened
Glycelax.

If the process of gas formation occurs against the background infectious disease, then the technique is indicated antibacterial agents. If helminths are detected, anthelmintic drugs are prescribed.

Exercises

You can fight pain from gases in the intestines with the help of “gymnastics”. Perform as needed and for prevention. Common exercises:

Tighten and then relax your bloated belly. 10-15 reps.
Pull your legs towards your body while lying on your back and release the air. Do 1-2 minutes.
Lie on your back, bend your legs. Exhale, massage your stomach with your palms, inhale again. Do 5-7 times.

If the symptoms do not go away for a long time, they may develop in the gastrointestinal tract serious illnesses and even tumors in the intestines, when the treatment of gases in the intestines will need to be carried out through surgery.

Nutrition and diet

The cause of strong gases in the intestines can be the wrong combination of certain dishes that are incompatible with each other. These include:

combining fresh baked goods with kefir;
dairy products along with cereals;
cereals with fresh sour vegetables and fruits.

The following factors can also cause gas:

stale food;
unheated cucumbers and sweet peppers, without any dressing;
eating protein foods before bed: eggs, meat, fish, mushrooms;
drinking liquid immediately after eating.

In the process of getting rid of gases in the intestines, you need to follow a diet. For this we recommend:

eat food at least five times a day in small quantities;
do not snack on the go;
exclude fried and fatty foods;
remove legumes, cabbage, apples, lamb and other foods that promote gas formation and fermentation from the diet;
consume fermented milk foods daily;
if flatulence is accompanied by constipation, then include fiber in the diet; if you have diarrhea, on the contrary, avoid products containing it.

Do fasting days. One day a week, include only one type of product in the menu, for example, boiled rice or buckwheat. A mono-diet will improve intestinal cleansing, restore the functioning of the digestive tract and remove harmful toxins.

If the cause of gas in the intestines is not serious, then, as a rule, maintaining a banal diet is sufficient.

Folk remedies

Of course, there are a lot folk recipes which can alleviate the patient's condition. So what should you use if you have gas in your intestines? What to do to get rid of pain? Traditional healers know how to quickly get rid of gas. For supporting normal microflora in the intestines, eliminating the accumulation of gases is recommended:

Seeds. brew anise or dill seeds, fennel fruits, dandelion root;
Nuts. Eat walnuts and Pine nuts to eliminate gas formation, black salt when mixed with a piece rye bread and frying in the oven until black;
Dandelion root decoction. You need to finely chop 2 teaspoons of dandelion roots and pour a glass of cooled boiled water. Leave for 8 hours, strain through cheesecloth and drink 2 tablespoons in the morning, lunch and evening.
Will help you get rid of the problem carminatives. A decoction of dill seeds helps relieve gas in the intestines. To prepare it, you need to pour a tablespoon of seeds with two glasses of boiling water, cover the container with a lid and leave for three hours. Strain the resulting decoction and drink it throughout the day, dividing it into 3-4 servings; it is better to take the medicine before meals.

As a rule, the accumulation of gases in the intestines is not a sign of illness. However, if gas is a persistent problem and is accompanied by other symptoms such as constipation, heartburn, stomach pain, difficulty swallowing, or weight loss, a thorough evaluation should be performed. diagnostic examination, so as not to view another disease.

Give up overuse carbonated drinks, fatty and poorly digestible foods, keep healthy image life, drink plenty clean water, and to exclude aerophagia, replace chewing gum mint candies.