Many people do not know how oats are useful and that it is beneficial for the human body to consume this grain as often as possible, not only for cooking, but also in for cosmetic purposes, and in traditional medicine recipes.

Oats - beneficial properties

If you are interested in the benefits of oats for the human body, you must highlight its general strengthening effect as a whole. It is not for nothing that it is consumed for breakfast in many countries of the world, because it gives a positive effect in the form of:

• improving complexion;
• smoothing the skin;
• reducing kilograms;
• a charge of vigor and strength for a long time.

To people suffering diabetes mellitus You definitely need to know how oats are beneficial for humans. It perfectly lowers blood sugar levels and normalizes the patient's condition. It can be used without medications, the result will be effective in any case. In addition, oats help in the following cases:

• displays excess liquid from the body;
• helps get rid of urolithiasis;
• effectively lowers cholesterol;
• relieves stress;
• cleanses the liver;
• controls the thyroid gland;
• relieves coughs and improves immunity.

Oats - chemical composition

It is important what vitamins oats contain. Its chemical composition is full of minerals that are essential for proper operation body. Per hundred grams of product it contains:

• proteins – 1 g;
• fats – 6.2 g;
• dietary fiber – 12 g;
• carbohydrates – 55.1 g;
• water – 13.5 g;

In addition to the main elements, the composition contains:

• starch;
• proteins and amino acids;
• phospholipids;
• vitamins of group B, A, E.

Oats - use for medicinal purposes

Considering the benefits of oats for the body, its wide range of possibilities should be emphasized. They treat almost everything - from headaches to brittle nails. Decoctions and infusions are used more often, ointments and lotions are less often made. Eating whole and ground oats improves performance gastrointestinal tract, removes waste and toxins. Its advantage is that it is used not only in folk medicine - highly qualified specialists prescribe it in the treatment menu.

Oats – liver treatment

Knowing how oats are good for the liver, you can restore its functionality without resorting to medical help, but this can only be done in unadvanced cases. Because it does a lot of things important functions in the body, it is simply necessary to maintain it, and oat grains cope with this 100%. Before treatment, you need to prepare your body by cleansing the stomach, intestines and rectum. This can be done using a special decoction of the following herbs:

• lingonberry leaves;
• birch leaves;
• plantain seeds.

You should drink it one tablespoon per day, diluted in a glass of water. It is necessary to complete a course of two weeks. You should avoid fried foods, fatty foods, coffee and alcohol. Before the recovery process, the liver must be rested. It is important to know not only what oats are good for, but also how to properly prepare and consume them.

Ingredients:

• water – 1 liter;
• oat grains – 3 tbsp. l.

Preparation

1. Grind the beans; a coffee grinder is perfect for this process.
2. Pour the flour into a thermos and add a liter of warm water.
3. Infuse for 24 hours and drink one glass before meals for two months.

Oats – treatment of the pancreas

The plant contains large number amino acids that perfectly restore the functioning of the pancreas, so patients with this diagnosis are recommended to consume oatmeal:

• porridge;
• jelly;
• decoctions;
• milk.

Before treatment, you must refuse food for a day or two; only tea with sugar and rosehip infusion are allowed. Knowing the benefits of steamed oats and using them correctly, a person will recover faster. There are many cooking recipes aimed at healing the body.

Ingredients for porridge:

• cereal – 0.5 cups;
• water – 2 glasses.

Preparation

1. Boil water and pour the cereal into it.
2. Cook over low heat, stirring occasionally.
3. Eat without salt and oil for at least two days.

Knowing how to brew oats to treat the pancreas will also help if you do not want to use medications. However, experts advise seeking advice before starting self-medication. In severe and advanced cases this method will remain ineffective, although it will hide the first signs of complications.

Oats in the treatment of stomach

The starch, proteins and fats that make up oats have a beneficial effect on the functioning of the stomach. How to brew oats to treat the entire gastrointestinal tract in order to normalize its functioning and restore it acid balance? It’s simple, because knowing the benefits of oats, you can get rid of a lot of problems of the whole body as a whole.

Ingredients:

• water – 1 liter;
• oats – 1 cup.

Preparation

1. Pour the porridge into warm water and leave to steep for 12 hours.
2. Then, put it on low heat and cook for half an hour.
3. After the time has passed, remove from the stove and wrap in a warm blanket.
4. For 30 days, drink the strained broth three times a day before meals.

Oats – bowel treatment

It is recommended not only to know how to properly prepare oats for treatment, but also to purchase the right cereal. What is on store shelves has already been heat-treated and has lost most of its carbohydrates, vitamins and microelements, so you should look for a natural product, on farms, from private producers, etc.

Recipes for treating the stomach are very similar to intestinal decoctions, except for one thing - in this case it is permissible to add a little sugar or honey to cereals and tinctures. Some basic rules should be followed:

• Before starting treatment, arrange a fasting day for yourself.
• Drink decoctions and tinctures at least three times a day, preferably before meals.
• Do not interrupt the course earlier than after one month.

Oats for the treatment of candidiasis

There are many reasons for the occurrence of candidiasis. This fungus is very dangerous, because it can cause diseases such as:

• oncology;
• diabetes mellitus

It can occur for many reasons:

• environmental degradation;
• poor nutrition;
• smoking and alcohol;
• antibiotics, hormonal drugs, anabolic steroids;
• pregnancy;
• age over 50 years.

Decoction for the treatment of candidiasis

Ingredients:

• Water – 30 glasses;
• Oats – 10 glasses.

Preparation

1. Pour the cereal into the water and put it on low heat.
2. Cook for three hours and remove to cool in a cool place.
3. Take one hundred grams three times a day.
4. The course of treatment ranges from two to four months.

Oats in the treatment of joints

Knowing the benefits of oats, you can relieve joint pain without visiting a specialist. A decoction of a bucket of water and a bunch of oat straw perfectly relaxes and relieves stress when taking a bath, and the infusion restores bones from the inside. How to prepare oats for treatment so that the result is noticeable after a week of use?

Ingredients:

• grains in husks - 2 cups;
• water – 1 liter;
• honey – 1.5 tablespoons.

Preparation

1. The cereal is filled with water and placed in a water bath until half of the liquid has evaporated.
2. The rest of the broth is cooled and filtered through a strainer.
3. Add honey to the strained water, mix and drink 150 ml. every day, warm.

Oats – treatment of the thyroid gland

Experts say that in order to remove toxins from the body, you need to brew oats like tea and drink it daily. The activity of the thyroid gland can be reduced with the help of tincture, but you need to know how to cook oats for treatment. It perfectly removes poisons from the body and restores natural processes. Using one approach, two drugs can be prepared:

1. Drink 100 ml of decoction of water and cereal before meals every day for at least two months.
2. Place the remaining grains from the broth on a paper towel and apply to the throat in free time.

The thyroid gland requires a lot of attention, so applying oat seeds for prevention will effective method to maintain it in “sleep mode”. Tinctures and decoctions have no contraindications, except for personal intolerance, but such cases are practically absent. It is worth remembering that even if you want to treat yourself, consultation with a specialist is simply necessary.

Oats in the treatment of bronchitis

Is it easy to steam oats for treatment? The process is simple, considering that they are the most popular grain in the world. folk remedies getting rid of the disease. A decoction with the addition of milk helps get rid of bronchitis. Such a remedy may well replace many pharmacy cough syrups without being inferior in effectiveness.

Ingredients:

• clean oats, in husks – 1 cup;
• milk – 1 liter;
• honey - 1 tablespoon.

Preparation

1. Pour milk over oats and cook over very low heat for one hour.
2. After cooling, strain well and add honey to the resulting cocktail.
3. Drink half a glass daily, preheating.
4. Store leftover milk on oats only in the refrigerator.

Oats for weight loss

The cereal product is well suited for dietary nutrition, so knowledge of how to cook oats for weight loss is simply necessary. Components valuable to the body help saturate it with everything it needs, perfectly satisfying the feeling of hunger and not being deposited in problem areas. Among its beneficial properties are:

• cholesterol reduction;
• not allergic;
• low calorie content;
• anti-inflammatory effect.

Those who want to have a beautiful figure should use a special infusion for one month. It can be combined with proper nutrition and physical training. To prepare you will need:

Ingredients:

• oatmeal – 1 cup;
• water – 2 liters;
• honey – 1 teaspoon;
• cinnamon – 1 stick.

Preparation

1. Pour the cereal into a blender and add a glass of water. Whisk.
2. Add the remaining water and ingredients, mix and refrigerate overnight.
3. Strain and drink a glass half an hour before each meal.

Apr 8, 2017 Olga

Oats- herbaceous plant 60-100 cm tall. An annual herbaceous plant with a bearded root. The stem is rounded, hollow, up to 1 m high. It is a straw-like, erect, hollow, with swollen dense nodes. The leaves are rough, linear-lanceolate, with long sheaths covering the internodes. The flowers are green with long awns, collected in two-flowered spikelets, which in turn form spreading panicles. The flowers are bisexual, small, covered with scales, collected in spikelets on long peduncles, arranged in a spreading panicle. Blooms in June-July. The roots are adventitious, fibrous. The fruit is a caryopsis - an oblong grain with a groove and a tightly fitting membranous hymen.

Medicinal raw materials are oat cereals and flour, as well as straw. The grains contain 44% starch, 13% protein, in addition there is gum, sugar, fat, mineral salts(phosphorus, calcium, etc.), vitamins B1, B2, A.

Oat seeds contain up to 60% starch, about 16% proteins, fats (9%), enzymes and B vitamins.

Oats are not used in official medicine. In folk medicine, it is used as an enveloping agent for diseases of the stomach and intestines, intestinal atony, viral hepatitis, iron deficiency anemia and disorders heart rate.

Jelly is prepared from oatmeal, which is considered a good dietary remedy for convalescents and as an enveloping agent for gastrointestinal diseases accompanied by diarrhea; in these cases, it is recommended to use decoctions of oatmeal.

In folk medicine, decoctions and teas are prepared from oat straw, which are used as a diaphoretic, diuretic, carminative and antipyretic; in addition, a decoction of straw is also used externally. Oatmeal soup is a healthy dietary dish, especially for children with scrofula. When urinary retention occurs in children, it is useful to give them an infusion of oatmeal in water.

Oats are also used as tonic at protracted illnesses, tuberculosis, scrofula. Infusions and decoctions of oat grains reduce blood sugar in patients with diabetes. A tincture of dried green herbs is considered a good sedative and helps with insomnia and fever.

As a source of large amounts of diabetic fiber, oats reduce blood cholesterol levels, eliminate constipation, and facilitate bowel movements. This is very important for older people and obese people. Oatmeal is indicated for patients with diabetes: with regular consumption of oatmeal, the body's need for insulin is significantly reduced.

Some herbalists consider it advisable to use oat preparations as a diuretic for edema of renal origin.

Externally, oat decoction is used in folk medicine for baths and lotions for rheumatism, frostbite, and skin diseases. Hot compresses of steamed oats placed on the kidney area facilitate the passage of stones during kidney stone disease.

The German priest and healer S. Kneipp wrote about healing properties oats: “By long boiling, the contents contained in it are extracted from oats healing power. So nutritious and refreshing internal heat the drink is a real joy for those recovering, and at the same time an excellent nutritious remedy. It is prepared very simply. A glass of oats is washed 6-8 times with fresh water, and then boiled in 2 glasses of water until it boils by half. Add two tablespoons of honey to the poured broth and cook this mixture for a few more minutes.”

INSTRUCTION FOR ORAL TAKEN: 3 tbsp. l. chopped oat straw into 2 cups of boiling water. Leave in the oven for 3 hours, strain. Take 0.6 cups three times a day.

BATH INSTRUCTION: Boil 0.5 kg of chopped straw in 2 liters of water for 20 minutes over low heat in a well-closed vessel. Strain and pour into the bath.

TINCTURE: pour the crushed grain with alcohol of 70° strength at the rate of 1:5. Leave for 14 days in a warm place, strain. Take 20-30 drops three times a day.

MUCOUS BREW: Soak 100 g of cereal or flakes for several hours in 1 liter of cold water, cook until sour cream thickens. Drink instead of water.

As a sedative, drink oat tincture 30 drops 2-3 times a day.

For exhausted patients, a decoction of oatmeal with honey is a good tonic. Drink 1 glass 2 times a day.

Porridge made from oatmeal or oat flakes is very useful for patients with diseases of the gastrointestinal tract.

For gout and joint diseases, traditional medicine recommends drinking a decoction of 40 g of oats per 0.5 liter of water. Boil for 15 minutes over low heat, strain. Drink 1 glass 2-3 times a day.

A strong decoction of oat straw with an equal amount of crushed oak bark is a good remedy for sweating.

Decoction of oat straw for baths for rheumatism: boil 1 kg of oat straw for 30 minutes in 3 liters of water. Strain and pour into the bath.

A decoction of oat straw for foot baths for sweaty feet: 300 g of oat straw in a bucket of water, boil for 40 minutes with 300 g of crushed oak bark. Strain.

When preparing decoctions or infusions from oatmeal, it is recommended to soak them overnight in cold water, and cook in the morning.

ABOUT Oat milk is used to treat inflammatory diseases of the gastrointestinal tract, and also as an expectorant for respiratory diseases.

Dosage form: oat grains are boiled for about 1.5 hours, the resulting mucus is taken 1 tbsp. l. before meals 3-4 times a day.

For insomnia, take 1 tbsp. l. grains of rye and oats and boil them in 3 glasses of water until they begin to burst. Strain. Drink throughout the day.

In folk medicine, an infusion of green oat grains is recommended as a choleretic agent for jaundice. Drink 1 glass 2-3 times a day.

An infusion of finely chopped oat straw (40 g per 1 liter of boiling water) is recommended to be taken as a diuretic. Drink 1 glass three times a day.

For swelling of the legs, prepare a decoction of 2 tbsp. l. oat grains, 2 tbsp. l. stinging nettle and 0.5 lemon without grains. Boil for 20 minutes in 0.5 liters of water, cool, strain. Drink throughout the day instead of water.

Recipes

Angina

For sore throat and others inflammatory diseases throat, it is recommended to prepare the following composition.

Oats (decoction of peeled grains) - 0.5 cups

Coltsfoot (decoction of leaves) - 1 glass

Mix a decoction of peeled oat grains (at the rate of 1 glass of grain per 1 liter of water) with a decoction of coltsfoot or sage leaves (at the rate of 1 tablespoon of leaves per 1 glass of water). Use the mixture for regular gargling.

Asthenia

Oats (straw) -3 kg

Mint (leaves) - 3 handfuls

Grind the oats, mix with mint, pour in 10 liters of water, boil for 30 minutes, wrap and leave for an hour. Strain, use for baths and douses.

For oral administration in asthenic conditions, it is recommended to prepare the following tincture

Tincture of sprouted oat seeds—100 ml

Motherwort herb tincture – 70 ml

Eleutherococcus rhizome tincture – 250 ml

Mix vodka tinctures (prepared at a ratio of 1:10) of sprouted oat seeds, motherwort herb, and Eleutherococcus rhizomes.

For asthenia in old age, take 30-40 drops 2 times a day - in the morning and at lunch 30 minutes before meals.

Atherosclerosis

Oats (cereals) - 1 cup

Milk - 2 cups

Boil oatmeal in 1 liter of boiling water to half the volume, strain, add milk.

Prepare a decoction of oat straw.

2 times a day (morning and before lunch) put on abdominal cavity compress soaked in a warm decoction (36 ° C) of oat straw for 2-3 hours.

Warm oat straw baths (36 °C) for up to 25 minutes, followed by repeating the compress or warm wrapping, are also useful.

Insomnia

Oats (green tops) - 100 g

Vodka – 0.5 l

Pour crushed green oat tops with vodka and leave in a dark place for 3 weeks at room temperature (shake occasionally). Strain and squeeze. Dilute the finished tincture, 20-30 drops in 1 tbsp. spoon of water, and take 3-4 times a day 20 minutes before meals.

Another option for preparing a tincture for insomnia.

Oats (green grass) -2 tbsp. spoons

Vodka - 1 glass

Prepare a tincture: grass, crushed in a meat grinder, pour vodka and leave in a warm place for 15 days. Take 20-30 drops 2 times a day before meals.

For insomnia, the following remedy is also considered effective.

Oats (hulled grains) - 2 tbsp. spoons

Dill (seed) -2 tbsp. spoons

Mix oat grains and dill seeds with hawthorn fruits. Pour 0.6 liters of boiling water. Boil for 30 minutes over low heat, leave for 4 hours, strain. Divide the decoction into equal portions and drink throughout the day, consuming 30 minutes before meals.

Oats (grain) - 1 tbsp. spoon

Rye (grain) - 1 tbsp. spoon

Mix oat and rye grains, add 0.6 liters of water and cook until they begin to burst.

Cool quickly and drink the decoction throughout the day.

Green oats (straw) - 2 parts

Tatarnik (leaves) – 2 parts

Cumin (seeds) - 2 parts

Hawthorn (flowers) – 1 part

Chamomile (flowers) – 1 part

Mix all ingredients, 1 tbsp. Pour a spoonful of the crushed mixture into a glass of boiling water. Leave for half an hour. Drink half a glass 4 times a day.

An infusion of oats and mint will help cope with insomnia.

Oats (straw) -3 kg

Mint (leaves) - 3 handfuls

Grind the oats, mix with mint, pour in 10 liters of water, boil for 30 minutes, wrap and leave for an hour. Strain, use for baths and douses.

Prostate diseases

Parsley (root juice) - 2 tbsp. spoons

Boil the peeled oat grains in 0.7 liters of water (the grains should be completely swollen). Strain when cooled, squeeze, add parsley root juice. Drink a day (instead of water) for prostate stones. The same composition can be taken for prostate hypertrophy.

Joint diseases

Oats (straw) – 0.5 kg

Water - 2 l

You need to prepare a decoction for the bath: brew chopped oat straw hot water, boil for 30 minutes, strain and add to the prepared bath (water temperature 37 ° C, duration 15 minutes). Take 2-3 times a week.

For the treatment of inflammatory joint diseases, it is recommended to prepare the following remedy.

Oats (grain) - 1 cup

Water - 1 l

Pour water over oat grains and simmer until 0.25 volumes of liquid have evaporated. Strain. Take half a glass with honey 3 times a day before meals.

To treat inflammatory joint diseases, it is recommended to prepare the following decoction.

Oats (straw)

Hay (dust)

Pine (tops of branches)

Fill an enamel pan 2/3 full with oat straw, hay dust, and pine twigs in equal quantities. Pour in cold water and simmer over low heat for 30 minutes. Insist. Take 3 times a day 20-30 minutes before meals.

You can wet a sheet, cotton socks and small rags with the same decoction. Squeeze everything out. Fold the sheet in four and wrap it around your armpits, wrap your hands in rags, and put socks on your feet. Lie for 1.5-2 hours under a warm blanket; apply for 1-2 months. This decoction can also be added to the bath.

For internal use and preparing baths for joint diseases, it is recommended to prepare an infusion of oat straw.

Oats (straw) - 1 tbsp. spoon

Water - 1 glass

Pour a glass of boiling water over the crushed oat straw. Leave for 1 hour. Take 0.5 cups 3 times a day 20-30 minutes before meals.

It is recommended to use steam baths with the above infusion. To do this, place a wooden grate on a container filled with a solution; the feet placed on it are wrapped in some kind of cloth so that the steam does not escape. Carry out the procedure for 20 minutes, then rinse the feet with cold water and lie down for a while under a warm blanket.

To prepare baths for joint diseases, it is recommended to prepare the following composition.

Oats (straw)

Burdock (leaves)

Warm or hot baths with oat straw and dried burdock leaves. Daily or once every 2 days, for a month from 5 to 20 minutes.

Fill the bags with oat grains, pour boiling water, cool slightly and apply hot to sore spots.

Oats (grass) - 4 tbsp. spoons

Boil fresh oat grass (or 3 tablespoons of dry oat straw), wrap it in gauze and apply it (hot) to sore spots overnight. To prepare compresses for joint diseases, it is recommended to use oat straw.

Fill an enamel bowl halfway with oat straw, fill it to the top with cold water, bring to a boil, cook over low heat for 30 minutes. Insist. Use for compresses.

Bronchial asthma

next composition.

Oats (grain) -2 kg

Aloe (fresh leaves) – 400 g

Cognac with honey – 400 ml

Milk - 3 l

Honey - 1 glass

Elecampane (chopped root) - 100 g

Place oat grains, fresh aloe leaves (200 g), a mixture of cognac with the addition of honey (200 ml) in an enamel bowl, add 5 liters of water and put in the oven for 3 hours (temperature as for baking). Then strain, squeeze and add 200 g of aloe and cognac with honey. Bring to a boil in the oven again, immediately remove and cool, strain and squeeze.

In addition, obtain whey from the milk, add honey and chopped elecampane root to it, and place in a hot oven for 4 hours. Once cool, strain and squeeze. Keep both decoctions in a cool place. After a light meal, take 3 times a day. The course of treatment is 2-4 months, sometimes a month is enough, even 2 weeks. During this treatment, it is advisable to drink Borjomi mineral water.

Bronchitis

Oats - 0.5 cups

Milk - 2 cups

Pour milk over the oats and simmer at moderate temperature in the oven for 2 hours. Place on a napkin. Squeeze out the liquid. Take 1 glass at night.

Oats - 1 cup

Milk - 2 cups

Honey - 2 tbsp. spoons

Pour oats with 5 glasses of water, evaporate over low heat until liquid jelly, strain through cheesecloth, pour milk into the strained mixture, bring to a boil, cool, add honey (it cannot be added to a boiling mixture!). Drink half a glass warm 3 times a day.

Dropsy

Oats (spikelets) - 10 parts

Rosehip (fruit) – 10 parts

Flax (seed) – 5 parts

Chicory (root) -5 parts

Mix spikelets of oats, rose hips, flax seed and chicory root, chop everything, 1 tbsp. Pour a spoonful of the mixture into a glass of boiling water. Leave in a thermos for 6 hours. Strain. Take 3 times a day, 1/3 cup 30 minutes before meals.

Oats (straw) – 40 g

Pour boiling water over the chopped oat straw and cook for 20 minutes over low heat. Infuse for 1 hour in a warm place. Strain. Take 0.5 cups 3 times a day.

Oats (straw) – 50 g

Honey - 1 tbsp. spoon

Chop the straw, pour 2 cups of boiling water, cook for 20 minutes, cool, strain, squeeze out the rest. Sweeten with honey, drink half a glass 2 times a day 30 minutes before meals.

Hops (fruits) -10g

Oats (grains) – 10 g

Birch (buds and leaves) -10 g

Siberian adonis (herb) -10 g

Horsetail (herb) -10 g

Northern bedstraw (grass) -10 g

Hawksbill (grass) -10 g

Caustic sedum (herb) -10 g

Alcohol 40% (vodka) -1l

Mix all components, add alcohol, leave for 10 days. Drink 3 times a day, 1 tbsp. spoon.

Sinusitis

Sinusitis is a disease (acute or chronic) associated with inflammation of the mucous membrane of the maxillary sinus (maxillary sinus). Most often, the disease occurs as a complication of influenza, less often - with inflammation of the molars.

To treat sinusitis, it is recommended to warm the sinuses with oatmeal. Heat the oat grains in a dry frying pan, pour them into linen bags and apply to the area maxillary sinuses. Oats retain heat well and for a long time and deeply warm the nose area.

Gastritis

Oats (grain) -10 tbsp. spoons

Water - 1 l

Pour water over oat grains, boil, cover well and cook over low heat for 3 hours. Drink in 4 doses 20 minutes before meals.

Hepatitis

Oats (straw) - 2 parts

Urban Gravilate (leaves) – 1 part

Wild strawberry (leaves) – 1 part

Mix flowering oat straw, gravilat and strawberries. 2 tbsp. pour 2 cups of boiling water over spoons of the mixture, hold in a water bath for 5 minutes, leave for 1 hour. Drink the entire broth during the day in equal portions 30 minutes before meals.

Oats (straw) - 6 parts

Rosehip (fruit) -3 parts

Wormwood - 0.5 parts

Mix flowering oat straw with the remaining ingredients.

Pour 1 cup of boiling water over a tablespoon of the mixture, close, simmer over low heat for 15 minutes, leave for 40 minutes. Take 2 tbsp. spoons 30 minutes before meals.

Boil a handful of chopped oat straw in 1 liter of water until the volume of liquid is reduced by half. Strain and take 1 glass 3 times a day before meals.

Oats (straw) - 6 parts

Common agrimony (herb) - 2 parts

Rosehip cinnamon (leaves) - 1 part

Mix flowering oat straw with the remaining ingredients. Pour 250 ml of boiling water over a tablespoon of the mixture, simmer over low heat for 5 minutes, leave for 40 minutes. Drink the decoction throughout the day in equal portions 30 minutes before meals.

Oats (straw) -4 parts

Peppermint - 2 parts

St. John's wort - 0.5 parts

Mix flowering oat straw, mint and flowering St. John's wort. Pour 1 cup of boiling water over a tablespoon of the mixture, cover and leave for 2 hours. Drink the entire infusion throughout the day in equal portions.

Oats (straw) - 5 parts

Swamp dried grass (grass) - 3 parts

Celandine - 1 part

Mix flowering oat straw with the remaining ingredients. Pour 250 ml of boiling water over a tablespoon of the mixture and leave for 2 hours. Take in equal portions throughout the day.

Hypertension

Peeled oats - 0.5 cups

Strawberries (berries) - 0.25 cups

Rosehip (fruit) - 0.25 cups

Mix oats with strawberries and dry rose hips and chop. Pour the mixture into 0.7 liters of boiling water, boil until the water is reduced by half. Divide the decoction into several equal portions and drink throughout the day, consuming 10 minutes before meals.

Oats (grain) – 5 g

Wheatgrass (rhizome) – 5 g

Juniper (berries) - 10 pcs.

Combine the ingredients, pour 1 liter of boiling water and cook until the liquid is reduced to 0.7 liters. Drink 0.25 cups 6 times a day for 40 days.

Peeled oats - 1 cup

Mixed berries - 1 cup

Combine peeled oats with a mixture of equal parts of viburnum berries, black currants and chokeberries. Pour 1 liter of boiling water, boil for 40 minutes over low heat. Leave for 2 hours, strain. Divide the decoction into several equal portions and drink throughout the day, consuming 30 minutes before meals.

Oats (hulled grains) - 1.5 cups

Water - 1.5 cups

Pour boiling water over the peeled oat grains and simmer over low heat until the liquid is reduced by 2/3, strain. Before use, add honey and drink in the morning and evening before meals.

Depression

Oats (straw) - 3 tbsp. spoons

Pour crushed oat straw with 2 cups of boiling water. Insist. Strain. Drink during the day.

Green oats (straw) -2 parts

Tatarnik (leaves) – 2 parts

Cumin (seeds) - 2 parts

Chamomile (flowers) – 1 part

Hawthorn (flowers) – 1 part

Grind all ingredients and mix. 1 tbsp. Pour a spoonful of the mixture into a glass of boiling water. Leave for half an hour. Drink half a glass 3 times a day.

Diabetes

Oats (straw)

Flax (seed)

Beans (leaves)

Blueberry (leaves)

Mix all components in equal quantities and grind. Place in a thermos. Pour 0.5 liters of boiling water and leave overnight. Strain. Take 2/3 cup warm 30 minutes before meals.

The same mixture can be prepared in another way.

3 tbsp. spoons of the mixture pour 3 glasses of water, boil for 10 minutes, wrap, leave for 40 minutes, strain. Take 0.25 cups up to 8 times a day.

Water -0.7 l

Pour unhulled oat grains boiled water. Leave for 12 hours. Take half a glass 3-4 times a day.

Barley (straw) – 30 g

Mix unhulled oat grains with barley straw and add cold water. Leave overnight, and in the morning cook in a closed container for half an hour. Infuse (until it becomes cold), strain. Drink instead of drinks, adding a few drops of lemon juice before drinking.

Oats (grains) – 400 g

Honey - 100 g

Pour 6 liters of boiling water over the washed oat grains and cook until the liquid is reduced by half. Strain, add honey, boil. Drink like tea.

Oats (unhulled grains) - 1 cup

Pour unpeeled oat grains with cold water, leave overnight, and in the morning cook over low heat in a closed container until the liquid is reduced by half. Strain, take half a glass 4 times a day half an hour before meals.

Oats (green grass)

Flax (seed)

Beans (leaves)

Blueberry (leaf)

Lingonberry (leaf)

Strawberry (leaf)

Mix all ingredients equally and grind. 3 tbsp. Pour 3 cups of boiling water over spoons of the mixture and wrap it up. Leave for 20 minutes. Strain, take 0.25 cups up to 8 times a day.

Beans (leaves) -2 parts

Blueberry (leaf) – 2 parts

Mix green oat straw with the remaining ingredients and chop. 1 tbsp. Pour 1 cup of boiling water over a spoonful of the mixture, boil for 15 minutes, leave for half an hour. Take 1 glass 3-4 times a day before meals at the onset of the disease.

Oats (straw) - 3 tbsp. spoons

Elderberry (leaves) -2 tbsp. spoons

Flax (seed) - 2 tbsp. spoons

Buckwheat (flowers) -2 tbsp. spoons

Cherry laurel - 3 leaves

Mix all ingredients. 3 tbsp. spoons of the mixture brew 0.8 liters of boiling water. Take 50 g 5 times a day for severe diabetes.

Oats (straw)

Beans (pods)

Flax (seed)

Blueberry (leaf)

Mix all components in equal quantities. 3 tbsp. pour spoons of the mixture into 3 glasses of water, boil for 10 minutes. Leave for 1 hour. Take half a glass half a glass 3 times a day half an hour after meals.

Oats (grains) -100 g

Water - 3 glasses

Pour water over oats. Insist. Take half a glass 3-4 times a day before meals.

Wash the oat sprouts, dry them and grind them. Dilute the resulting flour with cold water, add boiling water and cook for 2 minutes. Leave for 20 minutes. Strain.

Take 1 glass 3 times a day before meals (fresh only).

Oats (cereals) -100 g

Pour 1 liter of boiled cold water over oatmeal and leave for 8-12 hours at room temperature. Drain clear water and take it 0.5 cups 3 times a day.

Oats (straw) – 4 g

Burdock (root) – 3 g

Nettle (leaf) – 4 g

Dandelion (root) -2g

Blueberry (leaf) – 4 g

Rosehip (fruit) – 4 g

Mix everything, pour a glass of boiling water, heat over low heat for 20 minutes, leave for 20 minutes, strain. Drink instead of tea.

Oats (blooming top) - 4 parts

Stinging nettle (leaf) -4 parts

Rosehip (fruit) -4 parts

Dandelion (root) – 3 parts

Burdock (root) - 3 parts

Grind all components, mix, 2 tbsp. spoons, pour 0.5 liters of boiling water and simmer for 30 minutes, then keep on low heat for another 10 minutes, then strain. Take 0.5 cups after meals 2-3 times a day.

Diathesis

Oats (straw) -2 tbsp. spoons

Grind, pour a glass of boiled water. Warm for 5 minutes over low heat. Leave for 15 minutes, strain. Apply lotions to areas of diathesis irritation.

Oats (straw) - 2 tbsp. spoons

Grind, pour a glass of boiling water. Leave for 30 minutes. Add the infusion to the baby's bath.

Febrifuge

An infusion of oat grass prepared at a ratio of 1:10 can be used as an antipyretic. The infusion must be kept for 24 hours. Strain. Take half a glass 2 times a day.

Gastrointestinal diseases

To normalize the functioning of the gastrointestinal tract, the following remedy is recommended.

Oat flakes – 100 g

Soak the unhulled oat grains in water for a day. Mix with honey and vegetable oil. Consume instead of breakfast. Helps remove toxins from the body.

Diseases of the liver and biliary tract

The liver is a very important organ for the body due to its functions. It participates in the processes of digestion, metabolism, blood circulation, and ensures the constancy of the internal environment of the body. Liver cells synthesize bile. The liver synthesizes and breaks down proteins, lipids, carbohydrates (regulates blood sugar levels), vitamins (vitamin A is formed and accumulated) and other substances. From the “exchange fund” of the liver, the body receives many necessary substances; it releases 1/7 of all its energy. About 1.5 liters of blood flows through the liver per minute, and its vessels can contain up to 20% of the volume of all circulating blood.

Complaints in chronic liver diseases are in many cases nonspecific, and therefore have a very modest diagnostic value. Still, what should you pay attention to?

Weakness, fatigue, decreased performance, weight loss, pain in the upper abdomen, bloating, fever, itching and pain in the joints, and in clinically pronounced stages - jaundice. Urine may become dark in color and feces may become discolored.

Often liver diseases are not detected until the condition suddenly worsens. To accurately determine the nature of liver disease, extensive laboratory tests, ultrasound, X-ray or endoscopic examination are usually required.

The gallbladder is located on the lower surface of the liver. The bile duct, formed by the fusion of the gallbladder and liver ducts, opens into the duodenum.

Biliary dyskinesia, gallbladder dysfunction is functional disorders tone and motility of the gallbladder and bile ducts. They manifest themselves mainly as pain in the right hypochondrium of varying nature and intensity. They may be one of the local manifestations general neurosis or occur in diseases of others internal organs: peptic ulcer, colitis, adnexitis, etc.

Cholecystitis is an inflammation of the gallbladder. This disease is characterized by bitterness in the mouth, heaviness in the right hypochondrium that occurs after eating fatty foods, fried meat, smoked meats, alcohol. If the disease is neglected, life-threatening complications may develop. The cause of cholecystitis is stagnation in gallbladder. This is facilitated by irregular eating, combined with overeating, a sedentary lifestyle, and chronic constipation. The gallbladder can also become inflamed if germs from the intestines or through the blood enter it. The situation may worsen bad heredity.

In many cases, inflammation of the gallbladder is combined with the presence of stones in the gallbladder (less often - in the liver and bile ducts), since when bile stagnates, its main components (cholesterol and bilirubin) precipitate, which leads to the formation of stones. The disease is accompanied by catarrh of the gallbladder and bile ducts due to infection.

Sometimes gallstones do not cause any suffering or cause only vague dyspeptic disorders (in the stomach); attacks of the so-called biliary or hepatic colic appear only when the stones begin to move, or more often when they are accompanied by an infection that causes inflammatory processes in the gallbladder; biliary colic begins mostly suddenly, with an attack of severe pain in the right hypochondrium, radiating to the stomach and under the right shoulder blade, less often to the right shoulder and other places. There is often nausea, vomiting, fever, sometimes weak pulse.

There is also a known condition called postcholecystectomy syndrome.

This term means various symptoms which may remain in patients after surgery for cholecystitis or cholelithiasis. This term has a collective meaning.

For liver diseases, the following remedy has a beneficial effect.

Oat flakes – 100 g

Pour cold boiled water over the flakes, leave for 4 hours, cook until thickened. Eat daily instead of breakfast.

For diseases of the liver and biliary tract, it is recommended to carry out a course of treatment using the following remedy.

Oats (grains) - 3 cups

Birch buds - 3 tbsp. spoons

Lingonberry (leaf) - 2 tbsp. spoons

Knotweed (grass) - 3 tbsp. spoons

Corn (silk) - 2 tbsp. spoons

Rosehip (fruit) - 1 cup

Mix oats, birch buds and lingonberry leaves, pour into an enamel bowl, pour 4 liters of cold water and leave for 24 hours. Then put the dishes on moderate heat and cook, after 15 minutes add knotweed and corn silk and cook for another 15 minutes. Remove from heat and leave for 45 minutes.

Pour crushed rose hips into another enamel bowl, pour 1 liter of boiling water, boil for 10 minutes and leave in a cool place for 24 hours. Combine the strained infusions and pour into dark glass bottles. The infusion can be stored in the refrigerator for 5 days.

Apply:

children from 2 to 5 years old, 15 ml

from 5 to 10 years 25 ml

over 10 years old 50 ml

adults 150 ml

Drink 4 times a day 30 minutes before meals in a warm form (no later than 7 pm). The course of treatment is 30 days, with a break after 2 weeks.

Oats (grains) – 15 g

Yarrow (herb) – 5 g

Cumin (seeds) – 30 g

Dill (seeds) – 30 g

Mix all ingredients. Pour 0.5 liters of water and boil for 10 minutes. Leave until cool. Strain. Drink throughout the day.

Oats (grains) - 2 cups

Infuse 1 liter of boiling water for 20 minutes, strain. Take the infusion chilled, half a glass 3 times a day.

Oats - 1 cup

Brew oats in water and evaporate to 0.25 volume. Take 0.5 cups 3-4 times a day.

Oats (grains) - 1 part

Water - 10 parts

Pour oats with water at room temperature and leave for 24 hours. Strain. Take 1 glass 2-3 times a day before meals.

For diseases of the liver and biliary tract, the following remedy is recommended.

Oatmeal

Drink 30 minutes before meals (morning and evening).

Kidney diseases

Has a good effect on kidney disease in children oat broth, prepared in the following way.

Oats (unhulled) - 2 cups

Water - 3.5 l

Pour boiling water over the oats, put in the oven for 4 hours, then in a warm place for 8 hours. Strain. You should get 2 liters of decoction. Add salt and sugar to taste. Take 1/3 cup 3 times a day 20 minutes before meals. The decoction can be used for several days if stored in the refrigerator.

It is important to know that eating whole oat grains prevents the formation of stones.

Oats (straw) – 200 g

Chamomile (flowers) – 20 g

Linden (flowers) – 20 g

Mallow (leaf) – 50 g

Mix, brew 5 liters of boiling water in an enamel bucket, wrap in a warm blanket, leave for an hour, strain, pour into the bath. When immersing in a bath, a person should be covered with water slightly above the waist.

Oats (straw) – 10 g

Blueberry (leaf) -10 g

Corn (silk) -10 g

Beans (leaves) -10 g

Thuja (shoots) -10 g

Moss club-shaped -10 g

Mix all ingredients, chop, 4 tbsp. Infuse spoons of the mixture in a warm place overnight. In the morning, boil over low heat for 10 minutes. Leave for 4 hours, strain, take 0.25 tbsp. spoons 30 minutes after meals 3 times a day.

Oats (straw) -100 g

Water - 3 l

Boil oat straw for 30 minutes. Pour the broth into warm bath(30 °C). The duration of the bath is no more than 1 hour. When leaving the bath, wash your entire body with cold water.

Take 3 such baths daily. A mandatory addition to them is oatmeal broth from 1 tbsp. spoons of unpeeled oats in 3 glasses of water (boil the oats for no more than 30 minutes). You should drink 2 cups of this decoction every day.

Oats (green straw) -3 parts

Beans (leaves) - 1 part

Violet tricolor (leaves) - 1 part

Mix, 2 tbsp. Pour 2 cups of boiling water over spoons of the mixture, simmer over low heat for 30 minutes, let steep for 2.5 hours. Drink throughout the day in equal doses 30 minutes before meals.

Decoctions of oat grains help dissolve and remove kidney stones, relieve pain and maintain strength. For example, the following composition is recommended.

Garden parsley (herb) - 2 parts

Celandine (herb) - 1 part

Mix ingredients, 1 tbsp. Pour 1 cup of boiling water over a spoonful of the mixture, boil in a water bath for 10 minutes, leave for 40 minutes. Take the entire decoction throughout the day in equal doses 30 minutes before meals.

The following composition is recommended as a general tonic, diuretic and anti-inflammatory agent, which also has a slight sedative effect.

Oats (green straw) – 6 parts

St. John's wort - 0.5 parts

Hops (cones) - 4 parts

Mix ingredients, 1 tbsp. Pour 1 cup of boiling water over a spoonful of the mixture, boil in a water bath for 5-7 minutes, let it brew for 1 hour. Drink the entire decoction in equal portions throughout the day, 30 minutes before meals.

Oats (green straw) - 2 parts

White birch (leaves) - 2 parts

Rosehip (flowers and leaves) - 1 part

2 tbsp. Pour 2 cups of boiling water over spoons of the mixture and boil in a water bath for 10 minutes. Take the entire decoction throughout the day in equal portions 30 minutes before meals.

Oats (green straw) - 3 parts

Gray blackberry (leaves) - 1 part

2 tbsp. pour 2 cups of boiling water over spoons of the mixture, boil in a water bath for 20 minutes, leave for 40 minutes. Drink the entire broth during the day in equal portions 30 minutes before meals.

Oats (green straw) -4 parts

Stinging nettle (tops) - 2 parts

Tea rose (petals) – 1 part

2 tbsp. Pour 2 cups of boiling water over spoons of the mixture, hold in a water bath for 10 minutes and let steep for 3 hours.

Take the entire infusion throughout the day in equal portions 30 minutes before meals.

Oats (flowering tops) - 6 parts

Lovage (leaves) - 2 parts

Tansy (leaves) - 1 part

Mix all components and grind. 1 tbsp. Pour 1 cup of boiling water over a spoonful of the mixture, simmer covered over low heat for 20 minutes and let steep for 40 minutes. Strain and take throughout the day in equal portions 30 minutes before meals.

Oats (green straw) - 4 parts

Nasturtium (flowers) – 2 parts

Cultivated grape varieties (leaves) - 1 part Mix and chop. 2 tbsp. pour 2 cups of boiling water over spoons of the mixture, hold in a water bath for 5 minutes, strain. Take throughout the day in equal portions 30 minutes before meals.

One of the serious kidney diseases is pyelonephritis, which, like other diseases, including oncology, is difficult to treat. Traditional healers offer the following recipe.

Oats (unhulled grain) – 1 kg

Water – 4 + 1 l

Rose hips (dried ground fruits) - 1 cup

Honey - 1 glass

Aloe (juice) - 0.25 cups

Pour 4 liters of water over unpeeled oats, marking the level, then add another 1 liter of water and boil until the water level reaches 4 liters again. Add dry ground rose hips. After 10-15 minutes, strain and add 1 cup of honey and 0.25 cups of aloe juice to the lukewarm broth. Children drink 100-150 ml of the decoction, and adults 180-200 ml after meals. After taking the decoction, immediately drink it with the same amount of whey. Keep the decoction in the refrigerator, but take it warm. You need to do up to 3 courses.

Oatmeal- 1 glass

Water - 1 l

Milk - 2 cups

Boil oatmeal in water to half volume, strain, add milk, boil for another 20 minutes and strain again. Take 1 glass 3 times a day before meals.

Linden (leaves and flowers) -2 parts

Mix all ingredients. 2 tbsp. Pour 2 cups of boiling water over spoons of the mixture. Boil in a water bath for 10 minutes. Leave for 30 minutes. Take in equal portions 30 minutes before meals.

Oats (grass) - 1 part

Chicory (root) - 1 part

Rosehip (fruit) -1 part

Thyme (herb) - 1 part

Common knotweed (herb) - 1 part

Mix all ingredients and chop. 3 tbsp. Pour 2 cups of boiling water over spoons of the mixture. Leave for 4 hours. Strain. Drink 0.5 cups 2 times a day before meals.

Flowering oats (fresh straw) - 4 parts

Willow (root) - 1 part

Lovage (root) - 1 part

Mix the ingredients and grind. 2 tbsp. Pour 2 cups of boiling water over spoons of the mixture. Boil in a water bath for 10 minutes. Leave for 40 minutes. Strain. Divide into several equal portions. Take 30 minutes before meals.

Oats (flowering tops) - 3 parts

Primrose (leaves) - 1 part

Chamomile (flowers) – 1 part

Mix the ingredients and grind. 1 tbsp. Pour 250 ml of boiling water over a spoonful of the mixture and leave for 40 minutes. Divide into several equal portions and take 30 minutes before meals.

Flowering oats (straw) - 2 parts

Wild strawberry (leaf) – 1 part

Grind, mix. 2 tbsp. Pour 2 cups of boiling water over spoons of the mixture. Close the lid. Boil over low heat for 30 minutes. Divide into equal parts and take throughout the day 30 minutes before meals.

Flowering oats (fresh straw) - 1 part

Sage (leaves, stems) - 3 parts

Nettle (tops) -2 parts

Mix, grind. 2 tbsp. Pour 2 cups of boiling water over spoons of the mixture. Close the lid. Boil in a water bath for 30 minutes. Strain. Divide into equal parts and take throughout the day 30 minutes before meals.

Oats (green straw) – 40 g

Grind. Pour 1 liter of water. Cook over low heat for 5 minutes.

Take 1/3 cup 4 times a day before meals.

Heart diseases

Oats (grains) - 0.5 cups

Boil oats in 1 liter of water for 10 minutes. Leave for 2 hours. Drink a glass 3-4 times a day.

Constipation

A decoction of oat straw has a laxative effect.

Oats (straw) - 10 tbsp. spoons

Pour 1 liter of boiling water over the chopped straw. Boil for 10 minutes in a water bath. Leave for 3 hours. Drink hot 3 times a day, 1 glass an hour after meals.

The best ancient remedy for constipation is liquid oatmeal, boiled in water. Healers advise those suffering from constipation to drink water in which plums or oats have been boiled.

Scrofula

Oats (straw) – 40 g

Prepare a decoction of oat straw for baths: pour dry raw materials with water and boil for 30 minutes, strain and add to the bath (water temperature 37 ° C, duration 10-15 minutes).

Heartburn

The following remedy will help get rid of heartburn.

Slowly chew 5-6 grains of oats between meals until a lump forms. Swallow the saliva and spit out the lump after a while.

Exhaustion

In case of exhaustion, as well as general weakening of the body after illness or heavy physical exertion, it is very useful to eat oatmeal with honey.

Sciatica

Sciatica is a lesion of the sciatic nerve, most often due to osteochondrosis of the intervertebral discs.

This disease manifests itself as pain, often unbearable, in the buttock, thigh, leg and other very unpleasant symptoms. To relieve sciatica, it is recommended to take baths with a decoction of oat straw.

Oats (straw) – 0.5 kg

Bath decoction: 0.5 kg of chopped straw per 2 liters of hot water, boil for 30 minutes, strain and add to the bath (water temperature 37 ° C, duration 15 minutes). Take 2-3 times a week.

Cough

Oats - 1 part

Rye - 1 part

Barley - 1 part

Chicory - 1 part

Bitter almonds (peeled) -2g

Brew and drink with hot baked milk.

Climax

Menopause is a period of gradual decline in reproductive function in women and men, occurring against the background of general age-related changes in the body. For most women, menopause usually occurs after 40-45 years and in some cases causes her a lot of trouble due to hormonal, vegetative-vascular, nervous changes - on the one hand, and the formation of consciousness about the beginning of the end of sexual desire - on the other. However, in reality, it is perhaps only after forty that a woman gains a full opportunity to understand the joy of communicating with a man. Of course, against the background of hormonal changes, when the amount of female sex hormones significantly decreases and the amount of male sex hormones increases, their correction is necessary. Abroad, women after 40-50 years of age have been injected with female sex hormones for a long time - they not only contribute to a milder course of menopause, but also preserve sexual desire, which makes a woman at this age more attractive.

For men, the situation is somewhat different. Few people know and pay attention (even doctors) to the fact that men also experience menopause, only in a less pronounced form and usually in the period of 50-60 years. They also have natural process physiological aging of the body: the synthesis of testosterone, the active male sex hormone produced by Leydig cells, decreases. And since everyone's work hormonal system interconnected in our body, this leads to a weakening of sexual desire, decreased function of the prostate gland, seminal vesicles, which in turn worsens metabolism and the overall tone of the body. Do you remember how at one time you were fond of testosterone hormones to rejuvenate the body? But nothing came of it. After all, rejuvenation can be achieved only with the help of natural factors, and not through artificial stimulation! So, hormonal changes in men are exactly the same as in women, but less pronounced: there are sudden flushes to the head, palpitations, sweating, fatigue, irritability, inadequate reaction to others, decreased sexual function and increased urination.

Is it possible to avoid or reduce the severity of menopause? Yes, it's possible. And the recipe here is simple. More goodwill and warmth in marital relationships, active image life, walking, jogging, water procedures will allow you to go through this period of life more calmly. Smoking, alcohol, conflicts, jealousy, which often visits people at this time, on the contrary, aggravate the process and lead to neurasthenia and impotence.

Food should be varied, easily digestible and not plentiful. You should limit your consumption of meat and fatty foods. During menopause, a tendency to constipation may appear, so you need to monitor the normal functioning of the intestines.

Oats (grains) - 2 tbsp. spoons

Water - 0.6 l

Pour boiling water over oat grains and cook for 20 minutes over low heat in a closed container. Immediately strain and add 50 ml of raw parsley root juice. You can first cool the broth, strain through a thin cloth and add honey and lemon. Use as a breakfast supplement

Lichen

For the treatment of lichen lesions skin The following remedy is recommended.

Oats (straw) - 2 tbsp. spoons

Grind, pour a glass of boiled water. Warm for 5 minutes over low heat. Leave for 15 minutes, strain. Apply as lotions.

Oats (straw) - 2 tbsp. spoons

Lumbago

This is what is called a lumbago - sharp pain V lumbar region resulting from sprained ligaments of the spine, pinching or compression of the roots spinal cord. More often, this disease is observed in people who have suffered spinal injuries or suffer from metabolic disorders. In addition, it can occur with rheumatism or in connection with malformations of intervertebral cartilage.

An attack is usually provoked by hypothermia or infectious diseases, as well as muscle strain, especially heavy lifting. It is difficult to make any movement during an attack; even coughing causes acute shooting pain. The muscles are sharply painful when pressed. The attack usually lasts up to 4-5 days.

Oats (straw) -0.5 kg

Prepare a decoction for the bath: add crushed straw to hot water, boil for 30 minutes, strain and add to the bath (water temperature 37 °C, duration 15 minutes). Take 2-3 times a week.

During an attack of lumbago, it is also necessary to observe bed rest, take painkillers, do rubbing, follow a diet - limit meat and spicy foods.

Mastopathy

Oats (bran) – 200 g

Flax (seed) – 100 g

Oat bran mix with crushed flax seeds, moisten with dry grape wine, heat, place the mixture on a bandage and apply to the chest for 2-3 hours.

Flatulence

The following composition helps with flatulence.

Oats (straw)

Dill (seeds)

Yarrow (herb)

Mix the indicated components in equal parts with

2 parts cumin seeds. 8 tbsp. spoon the mixture, pour 1 liter of boiling water, heat for 10 minutes in a water bath. Leave for 2 hours. Strain and drink 0.25 cups throughout the day.

Oats (straw) - 3 tbsp. spoons

Dill (seeds) - 2 tbsp. spoons

Cumin (seeds) - 2 tbsp. spoons

Yarrow (leaves) - 2 tbsp. spoons

Valerian (root) -1 tsp. spoon

Mix finely chopped oat straw with dill and caraway seeds, crushed yarrow leaves and valerian root. 3 tbsp. pour spoons of the mixture into 3 glasses of cold water, cook over low heat (in a sealed container) for 15 minutes. Cool, strain. Drink 1 glass 3 times a day an hour before meals.

Cumin (seeds) – 20 g

Dill (seeds) -10 g

Yarrow (herb) – 20 g

Oats (straw) – 30 g

Calamus (rhizome) -10 g

Valerian (rhizome with roots) - 0.5 g

Mix all ingredients. 3 tbsp. spoons of the mixture pour 3 cups of raw water. Boil for 15 minutes. Drink in 3 doses per day.

For flatulence, it is also useful to take oat tincture. You can take a pharmacy. Take 20-30 drops 2 times a day before meals.

Diuretics

Oats (grains) - 1 cup

Boil oat grains in a water bath until half of the water evaporates. Strain, add honey. Boil for 5-10 minutes. Drink 0.5 cups 2-3 times a day.

Oats (straw) – 40 g

Water - 1 l

Boil the straw in boiling water for 10 minutes. Strain. Take a glass 3 times a day.

Oats (straw) -4 parts

Nettle (roots) - 1 part

Burdock (roots) - 1 part

Mix flowering oat straw with nettle roots and burdock, take 2 tbsp. spoons of the mixture and pour 2 cups of boiling water. Boil in closed in a water bath for 20 minutes. Leave for 3 hours. Divide the broth into equal parts and drink during the day 30 minutes before meals.

Oats (straw) - 3 parts

Black currant (leaf) - 1 part

White birch (leaf) - 1 part

Mix flowering oat straw with black currant and white birch leaves, pour 2 cups of boiling water and boil covered in a water bath for 10 minutes. Leave for 40 minutes. Divide the broth into equal parts and drink during the day 30 minutes before meals.

Oats (straw) - 2 parts

Red clover - 1 part

Garden parsley (herb) - 1 part

Mix, 1 tbsp. Pour 1 cup of boiling water over a spoonful of the mixture and boil covered for 5 minutes in a water bath. 11stand for 30 minutes. Divide the broth into equal parts and drink during the day 20 minutes before meals.

Oats (hulled grains) - 0.5 cups

Water - 3 glasses

Pour boiling water over the grains and simmer over low heat until half the liquid remains. Take 3 times a day, adding a small amount of honey and baked milk before taking. The course of treatment is 30 days with a break after 2 weeks.

Oats (grain) -15 g

Yarrow (herb) – 5 g

Cumin (seeds) -30 g

Dill (seeds) – 30 g

Mix all ingredients. Pour 0.5 liters of water and boil for 10 minutes. Leave until cool. Strain. Drink throughout the day as a choleretic agent.

Drug addiction, smoking

In India, a 20% vodka tincture of green oats is used to treat addiction to opium and tobacco.

In order to get rid of the smoking habit, traditional medicine recommends taking a 20% vodka tincture of green oats. It is also necessary to include in the diet dietary dishes from oats.

Oats (green sprouts) - 2 tbsp. spoons

Vodka - 1 glass

Prepare a tincture of green sprouts of oats: grind the raw material in a meat grinder, add vodka, leave in a dark place for 15 days, strain. Take 20-30 drops 2 times a day before meals.

Menstrual irregularities

Oats (grain) - 1 tbsp. spoon

Pour soaked oat grains with water, boil to half volume, strain, add 2 cups of milk, boil for 10 minutes over low heat. Take 1 glass after meals (add 1 tablespoon of chopped toasted walnuts to a glass) when heavy menstruation.

You can also prepare the following composition.

Oats (grain) - 2 tbsp. spoons

Water - 0.6 l

Parsley (root) - 1 pc.

Pour water over oats and cook for 20 minutes. Add fresh chopped parsley root to the broth, leave for 2 hours, strain. Drink during the day (instead of water) for excessive menstruation.

Metabolic disorders

Cereals are an excellent remedy for restoring metabolic processes in the body. It is known that only oats added to horses’ food make them beautiful, strong and healthy due to the substances it contains necessary for the body.

Oats (grain) - 10 tbsp. spoons

Pour water over oats, boil, cover well and cook over low heat for 3 hours. Drink in 4 doses, 20 minutes before meals. For obesity, it is recommended to take oat decoction. Oats (peeled) - 2 tbsp. spoons

Water - 1 l

Boil the oats in water until the grains dissolve. Wrap up and leave for 8 hours. Strain, take half a glass 3 times a day, 30 minutes before meals.

Oatmeal (in the form of porridge or soup) - 200 g

Rosehip (decoction) -1-2 cups

Neurasthenia

For neurasthenia good action has a tincture of green oat grass.

Oats (green grass) - 2 tbsp. spoons

Vodka - 1 glass

Prepare the tincture: green grass grind in a meat grinder, add vodka and leave in a warm place for 15 days. Take 20-30 drops 2 times a day before meals.

Pancreatitis

Oats - 1 cup

Water - 5 glasses

Wash the oats, grind them (in a meat grinder), add water, boil for 10 minutes, leave. Take 0.5 cups 30 minutes before meals.

Wash and dry the oat sprouts. Grind. Dilute the resulting flour with cold water, add boiling water and cook for 2 minutes. Leave for 20 minutes. Strain. Take 1 glass 3 times a day before meals (only fresh!).

Overwork

Oats (tops) - 2 tbsp. spoons

Vodka - 1 glass

Cut 20 cm from the top of the oat stalk at the heading stage and dry under a canopy in sunny weather or in a dryer at a temperature of 60 ° C. Grind in a meat grinder, take 2 tbsp. spoons, pour a glass of vodka. 11Leave in a dark place for 15 days. Take 20-30 drops 2 times a day before meals.

Oats (straw) -3 kg

Mint (leaves) - 3 handfuls

Grind the oats, mix with mint, pour in 10 liters of water, boil for 30 minutes, wrap and leave for an hour. Strain, use for baths and douses. It is recommended to use tincture of young oats. Oats (green sprouts) - 2 tbsp. spoons

Vodka - 1 glass

Prepare a tincture of green sprouts of oats: pour the raw material crushed in a meat grinder with 1 glass of vodka, leave in a dark place for 15 days, strain. Take 20-30 drops 2 times a day before meals in case of physical and mental fatigue.

Gout

Translated from Greek, the name of this disease literally means “foot trap.” The reason for this is the increase in content uric acid in the blood and the deposition of its salts in joints, as well as other tissues and organs. With gout, a person experiences acute attacks of arthritis, the joints become deformed and their functions are impaired. In addition to hereditary predisposition, overeating, especially abuse of meat and alcohol, is usually cited as a cause of the disease.

Oats (grain) - 1 cup

Water – 1l

Milk - 2 cups

Boil the grains filled with water until the volume of liquid is reduced to half, strain, add milk to the broth, boil for 10 minutes, strain. Take 1 glass 3 times a day.

Diarrhea

Oat flakes – 100 g

Pour cold boiled water over the flakes, leave for 4 hours, cook until thickened. Eat daily instead of breakfast.

Oats (grain) - 1 cup

Pour the grains with 5 glasses of water, evaporate until the consistency of liquid jelly, strain. Divide into 3 servings and drink throughout the day before meals.

Loss of appetite

Oats (hulled grains) - 2 tbsp. spoons

Dill (seeds) - 2 tbsp. spoons

Hawthorn (fruit) - 1 tbsp. spoon

Mix peeled oat grains, dill and hawthorn. Pour 0.3 liters of boiling water. Boil for 30 minutes over low heat, leave for 4 hours, strain.

Divide the broth into equal portions and drink throughout the day 30 minutes before meals.

Pour a small amount of fresh chopped oat plants into 0.5 liters of vodka. Infuse for 2 weeks in a tightly closed container in a dark, warm place (shake occasionally).

Oats (straw) -3 kg

Mint (leaves) - 3 handfuls

Grind the oats, mix with mint, pour in 10 liters of water, boil for 30 minutes, wrap and leave for an hour.

Strain, use for baths and douses.

Colds

At colds During the cold season, it is recommended to take baths with a decoction of oat straw.

Oats (straw) - 1 cup

Chop the straw, pour 3 liters of boiling water, heat for 5 minutes over low heat. Leave for 15 minutes. Strain and add to the bath.

Irritability

Green oats (straw)

Valerian (root)

Motherwort (herb)

Patrinia (rhizome)

Mix all ingredients in equal parts. 1 tbsp. Pour a spoonful of the mixture into a glass of boiling water and boil for 10 minutes. Leave for 30 minutes. Drink half a glass 3 times a day.

Rickets

For rickets in children, baths with the addition of a decoction of oat straw have a beneficial effect.

Oats (straw) – 40 g

Pour the dry raw material with water and boil for 30 minutes, then strain and add to a bath with a water temperature of 37 °C. The duration of the bath is 10-15 minutes.

Sexual disorders (frigidity, impotence)

The following remedy helps with impotence.

Oats (grain) - 1 cup

Milk—2l

Simmer oats in milk over low heat for 2 hours. Take 1 glass per drink for 2-3 months.

Pour a small amount of fresh chopped oat plants into 0.5 liters of vodka. Infuse in a tightly closed container in a dark, warm place (shake occasionally).

Dilute 30-40 drops in 1 tbsp. spoon of water and take 2-3 times a day 30 minutes before meals.

Oats (hulled) - 1 cup

Milk - 2 cups

Pour water over the oats and cook until the liquid is reduced by half. Strain, add milk to the broth and boil again. Before use, add 1 teaspoon of honey or cocoa.

Take 1 glass per day.

Cardiovascular diseases

It has been proven that diseases of the heart and blood vessels, and above all, the most common of them - atherosclerosis, coronary heart disease and myocardial infarction, are mainly associated with the lifestyle that a person leads and, therefore, depend on him. The role of these causes in the occurrence of diseases is difficult to quantify, therefore, in relation to heart diseases, they do not talk about the direct causes of their occurrence, but about “risk factors”. The more of these factors and the more clearly they manifest themselves, the greater the likelihood of cardiovascular pathology. At the same time, the approximate size of each of them and their comparative danger are assessed.

The simultaneous impact of several risk factors is not determined by their arithmetic sum, but is derived according to a more complex law, which always acts not in favor of the victim.

World organization health has published a list of risk factors coronary disease hearts: increased content fat in the blood (this disorder is determined by a blood test for total cholesterol and its constituent lipoproteins, complexes of cholesterol with proteins), proteins; In addition to total cholesterol levels, the main risk factor is high content so-called low-density lipoproteins; increased blood pressure blood (arterial hypertension); smoking; obesity; lack of physical activity, often accompanied by obesity; bleeding disorder - a predisposition to the formation of blood clots (blood clots that clog blood vessels); aggravated heredity or hereditary predisposition (genetic risk factor) - the presence of cardiovascular diseases in parents and blood relatives; sudden and prolonged physical and psycho-emotional overload (stress); increased blood glucose levels, especially in diabetes mellitus; unfavorable environment ( environmental factor) - pollution of air, water, food with harmful substances.

Novosibirsk scientists have established that a heart attack is not just a blockage of blood vessels. Inside the heart muscle cell there is protein structures- myofibrils are a kind of rubber bands that contract and stretch. So, under the influence of taking medications, alcohol, prolonged fasting and other factors, protein synthesis in the body is disrupted, which leads to the launch of a programmed mechanism of cell self-destruction - adaptosis. The cell, tired of processing incoming foreign substances, makes a decision: it is better to die than to live such a life. At autopsy, no blood clots are found in heart attack patients, but a loss of heart muscle cells of up to 30% is noted. After such a loss, the remaining cells cannot withstand the load that falls on them. What can be concluded here? It is necessary to restore cell function. Switch to a healthy lifestyle and your problems will disappear.

A disease of peripheral veins, known as varicose veins, is manifested by their significant expansion, lengthening, deformation (formation of convolutions and nodes). In fact, this is a clinical manifestation of chronic venous insufficiency- one of the most common diseases in the modern world. It is believed that in developed countries it affects 30-50% of women and 10-30% of men, mainly adults.

At varicose veins veins, as a complication after childbirth, operations, infectious diseases (typhoid, etc.), inflammation of the vein wall can occur with the formation of a blood clot that clogs its lumen - thrombophlebitis.

Another common vascular disease is hemorrhoids - dilation of the cavernous veins of the lower rectum, in which nodes are formed, sometimes bleeding, inflamed and pinched in the anus. Stagnation of blood in the rectum (constipation, sedentary lifestyle) predisposes to hemorrhoids.

Celandine can also help in the treatment of cardiovascular diseases.

Oat flakes – 100 g

Pour cold boiled water over the flakes, leave for 4 hours, cook until thick, eat daily instead of breakfast.

Dry pleurisy

Oats (peeled) - 2 tbsp. spoons

Prepare and drink oat milk instead of water: add water to the oats and boil until softened. Then cool and strain, sweeten with honey, previously boiled in a water bath for 10 minutes. It is recommended to drink for 2-3 months in a row.

Tuberculosis

To restore and maintain the body's strength during tuberculosis, it is recommended to take oatmeal broth.

Oatmeal - 1 cup

Water - 1 l

Milk - 2 cups

Boil oatmeal to half volume, strain, add milk.

Take 1 glass 3 times a day before meals.

In folk medicine, the following effective ancient remedy for the treatment of consumption is known.

Oats - 2 parts

Fresh milk - 1 part

Pour the oats into the pan, fill the rest of the dish with milk, leaving only two fingers full from the top edge of the pan, add lard to the width of one finger, close the lid, put in the oven, add milk until the oats are boiled. Drink one glass of this liquid mixture 3 times a day. The milk must be fresh, unpasteurized.

Cold extremities

Oats (straw) – 0.5 kg

Prepare a decoction for the bath: add crushed straw to hot water, boil for 30 minutes, strain and add to the bath (water temperature 37 °C, duration 15 minutes). Take 2-3 times a week.

Cystitis

Oat straw (chopped) - 250 g

Water - 3 l

Pour water over the straw and cook for 30 minutes. Use the decoction for baths lasting 5-10 minutes (35 °C). For greater effectiveness, do it at night warm compresses from the decoction (chopped oat straw - 10 tablespoons, pour 1 liter of boiling water, cook for 10 minutes), at the same time take the decoction internally (chopped oat straw - 2 tablespoons, pour in a glass of water, cook for 3 minutes, cool, strain, drink 5 times a day).

Oats (green straw) - 1 part

Rosehip (fruit) - 1 part

Thyme (herb) - 1 part

Knotweed (grass) – 1 part

Chicory (root) - 1 part

Large plantain (leaves) - 1 part

Mix the ingredients, pour a glass of boiling water, boil for 10 minutes, leave for an hour, strain, take 1/3 glass 4 times a day.

Grind, mix, 1 tbsp. Pour a spoonful of the mixture into a glass of boiling water, close well, heat in a water bath for 0.5 hours, wrap, leave for 40 minutes, strain. Take 1/3 cup 3 times a day half an hour before meals.

Oats (green straw) - 1 part

Licorice (root) - 1 part

Corn (silk) - 1 part

Oats (green straw) - 1 part

Rosehip (fruit) - 1 part

White birch (buds) - 1 part

White birch (leaves) - 1 part

Licorice (root) - 1 part

Chicory (root) - 1 part

Plantain (leaves) – 1 part

Melissa (leaves) - 1 part

Knotweed (grass) - 1 part

Thyme (herb) - 1 part

Grind, mix, 1 tbsp. Pour a spoonful of the mixture into a glass of boiling water, close well, and heat in a boiling water bath for half an hour. Wrap, leave for 40 minutes and strain. Take 1/3 cup 3 times a day half an hour before meals.

Eczema

If the eyes, as we know, are the mirror of the soul, then the skin is the mirror of health. Poor diet (mainly meat, starchy foods with a large number sugar and fats) leads to the appearance of pimples, blackheads, boils and other inflammations of the skin. Slagging of the body as a result of poor functioning of the gastrointestinal tract contributes to the development of putrefactive and fermentative processes in the body, self-poisoning, hence - bad smell from the mouth, sweating. Various skin formations appear - warts, moles, papillomas, eczema, psoriasis, etc., that is, the body signals internal dirt that is looking for a way out. various manifestations.

By adjusting your diet and lifestyle, and cleansing your body, you will help your skin breathe and perform all its functions.

Oats (straw) - 2 tbsp. spoons

Grind, pour a glass of boiled water. Warm for 5 minutes over low heat. Leave for 15 minutes, strain.

Oats (straw) - 2 tbsp. spoons

Grind, pour a glass of boiling water. Leave for 30 minutes. Use for baths.

Super oats

Oats – 400 g

Honey - 100 g

Pour the oats washed under running cold water with water, boil to half, rub through a sieve. You can add 100 g of honey to the resulting broth, but it is better not to add anything and bring to a boil again with the lid tightly closed. Cool, pour into clean bottles, seal tightly and place in a cool place. You can add lemon juice before use.

IN medicinal purposes The decoction should be drunk cold or slightly warmed according to the following scheme:

0.5 cups on an empty stomach,

1 glass 2 hours before lunch,

1 glass 3-4 hours after lunch.

To make the body more easily accustomed to the drink, you can start taking it with one glass a day. You should not drink the drink in large doses at one time, as it will not have time to be digested and will go into acidic fermentation. Very useful for strengthening the body, promotes longevity. The course of taking super oats is 2 weeks each in spring, summer and autumn. Repeat annually.

Oat water

Oats (a mixture of peeled and hulled) - 2-3 tbsp. spoons

Water - 0.5 l

Add the oat mixture to the water. Boil this mixture over low heat for 2-3 minutes. According to another recipe, the mixture in the same proportions (it is better to grind the peeled oats in a coffee grinder) is boiled over low heat for 15-20 minutes, filtered, easily squeezing through cheesecloth.

This water perfectly renews and revitalizes the blood, normalizes metabolism, kidney activity, helps with rheumatic inflammation of the joints, joint damage, nervous disorders, has an excellent effect on the entire body: revitalizes, invigorates, strengthens sleep. Recommended for use as a cleanser.

Oat balm

Oats (flakes) - 1 tbsp. spoon

Apple or pear - 1 pc.

Walnuts - 1 tbsp. spoon

Dried fruits - 1 tbsp. spoon

Honey - 1 tbsp. spoon

Lemon (juice) - from 0.5 fruits

Water - 3 tbsp. spoons

Leave oatmeal in water for 3 hours, add lemon juice, grated fresh fruit, honey, mix everything well and sprinkle chopped dried fruits and crushed nuts on top. Eat in 3 doses.

Oat drink for children

Oats (grains in husks) -3-4 tbsp. spoons

Water - 1 glass

Honey - 1 hour. spoon

Cinnamon - 0.25 teaspoon

Steam freshly washed unpeeled oats in boiling water according to the indicated calculation. Then rub through a sieve, add honey and cinnamon.

Oatmeal mixture for children

Oats (flakes) - 1 tbsp. spoon

Water - 3 tbsp. spoons

Lemon (juice) - from 0.5 fruits

Apples - 1-2 pcs.

Sour cream or condensed milk - 1 tbsp. spoon

Walnuts (ground) - 1 tbsp. spoon

Dried fruits (chopped) - 1 tbsp. spoon

Mix everything well. Apples can be replaced with a cup of fresh berries. Eat in 3 doses. Recommended for children with severe weight loss.

Oatmeal health mixture

Oats (flakes) - 3 tbsp. spoons

Walnuts - 3 pcs.

Raisins (or dried apricots) - 1 tbsp. spoon

Sour milk or fermented baked milk - 3 teaspoons

Honey - 1 hour. spoon

At 4 o'clock in the afternoon, pour warm water over the flakes in a mayonnaise jar; leave for 16 hours; then walnuts chop and add raisins or dried apricots (soak it all).

At 8 o'clock in the morning the next day, drink the water from the cereal, and mix the grounds with nuts, raisins (or dried apricots) and sour milk or fermented baked milk, as well as honey.

Now you can eat this whole mixture, breakfast in 2 hours. The recovery course lasts 3 months.

Oat tincture

Oats (fresh) -100 g

Vodka – 0.5 l

Pour vodka over fresh crushed oat plants. Leave in a tightly sealed container in a dark, warm place for 2 weeks, shaking the contents occasionally. Strain, squeeze out the rest. Take 30-40 drops with water 2-3 times a day 30 minutes before meals.

This alcohol tincture improves the overall tone of the body in cases of exhaustion, mental fatigue, abstinence from smoking, impotence, insomnia and sluggish appetite.

Oatmeal tonic tincture

Oats (tincture) – 50 ml

Motherwort (tincture) -20 ml

Schisandra (tincture) – 20 ml

Eleutherococcus – 50 ml

Mix the prepared tinctures.

Take 1 teaspoon 2 times a day 30 minutes before meals, washed down with a decoction of rose hips.

Oatmeal decoction to restore strength

Oats - 1 cup

Water - 5 glasses

Rinse the oats several times in cold water. Add cold water. Boil for 30 minutes over low heat. After wrapping, leave for 12 hours, strain, bring to the original volume with cold boiled water. You should drink this decoction 0.5 cups 3-4 times a day 30 minutes before meals. In a month, your strength will be fully restored.

Infusion of young oat inflorescences

Oats (young inflorescences) - 100 g

Water -0.7 l

Pour boiling water over the crushed leafless tops of young oat inflorescences and leave for 1 hour. Strain.

Take 0.5-1 glass 2-3 times a day before meals.

Oatmeal jelly- This is a healing, restorative, tonic drink that normalizes metabolic processes, has a rejuvenating effect on the internal environment, and delays the aging process. Don’t waste your money on all sorts of foreign Herbalife products; it’s better to spend it on something else. Remember, Rus' has everything, you just need not to be lazy and take care of your health and the continuation of your life. And oatmeal jelly, like just an infusion of oats, is the best remedy restoration of the enzymatic, hormonal and secretory apparatus and normalization intestinal microflora.

The following describes in detail the method of preparing oatmeal jelly according to Izotov’s recipe, and also indicates how such jelly can be enriched by slightly changing the method of its preparation. There are other recipes for making oatmeal jelly, as well as various health drinks made from oats, which would be a good idea to diversify your diet - they are also given below.

Oatmeal jelly classic or enriched

Izotov oatmeal jelly is prepared as follows.

Stage 1: 3- liter jar fill half (better) or a third with “Hercules” or ground oatmeal, or add 10-15 tbsp per pack of “Hercules” (0.5 kg). spoons of crushed oatmeal, or use only crushed oatmeal.

Pour boiled water at room temperature, add 0.5 cups of kefir and a small piece of rye bread. The jar should be filled almost to the top.

Stage 2: After 2-3 days. Strain the fermented mixture through a colander into a large enamel pan. Pour the liquid into a 3-liter jar again and let it settle. Prepare two 3-liter jars.

Rinse the grounds remaining in the colander several times in small portions in cold water, which each time must be poured into an empty 3-liter jar until the liquid becomes clear.

There should be about 3 times more washing liquid than the liquid after fermentation (if the liquid after fermentation is about 2 liters, then there should be at least two 3-liter jars of washing liquid). Close the jars with lids and let sit at room temperature for 12-16 hours.

Stage 3: After 12-16 hours. In all jars, 2 layers formed: the top layer was liquid, the bottom layer was a white loose sediment. Carefully drain the top layer through a straw. Pour the white sediment (approximately 500 ml) into a liter jar and close with a lid.

This is jelly concentrate. Place all jars in the refrigerator. In the future, the concentrate can be used as a starter.

Stage 4: 2-7 tbsp. spoons of concentrate, 1.5-2 cups of cold liquid remaining from filtration, bring to a boil over low heat, stirring vigorously, and boil to the desired thickness (about 5 minutes). It is better to cook the jelly thicker. At the end, add any oil (preferably unrefined sunflower, olive, corn, sea buckthorn). You can add a little salt. Cool slightly. Kissel is ready.

The given recipe is considered a classic, but the drink will only benefit if the recipe is changed a little. You need to take 0.6-0.7 kg of ordinary oats, rinse well with warm water 2-3 times, then add warm boiled water to a level just above the oats and place in a warm place for 6-8 hours (overnight is possible). Then drain the water, cover the mass of oats with a warm, damp cloth, cover with oilcloth and leave for a day. Pass the sprouted oats through a meat grinder. And then proceed as when preparing oatmeal jelly by V.K. Izotov. It seems that in this version of the jelly there will be much more biologically active substances, microelements and vitamins contained in oats.

Sour oatmeal jelly (traditional dish of ancient Russian cuisine)

90 g oatmeal, 5 g sugar, 2-3 g salt, 5 g butter, 230 ml water.

Oatmeal or Hercules cereal is poured with cold water, mixed, the dish is covered with a lid and left for about a day. Then the mass is filtered. A crust of black bread is placed in the resulting liquid (oat milk) and left in a warm place for a day. The fermented liquid is drained, sugar is added and boiled until a thick mass is formed, stirring continuously. Hot jelly is poured into molds or plates, allowed to cool and cut into portions. Dispensed with cold milk.

Oatmeal jelly for children

1 liter of milk, 0.5 cups of oatmeal, 2 tbsp. spoons of oil, 2 tbsp. spoons of raisins, 2 tbsp. spoons of cocoa powder, sugar, nuts.

Sift out the flour from the oatmeal, pour the flakes onto a baking sheet, put small pieces of butter on them, put in a hot oven and, stirring occasionally, fry until light brown. Mix cocoa with sugar and sifted oatmeal. Boil milk, add flakes, scalded raisins (can be replaced with dried apricots or prunes) and cocoa mixture, stirring, cook for 5 minutes. Pour jelly into molds, sprinkle with chopped nuts.

Oatmeal jelly for weight loss

3 handfuls of “Extra” oatmeal, 50 g stale bread, 0.5 liters of water.

Kissel is very good for those who want to lose weight. Indispensable in the treatment of duodenitis, as it envelops the intestinal mucosa.

In the evening, pour water over oatmeal and add a crust of bread. Place in a warm place for 12 hours.

In the morning, strain the infusion. Cook the jelly on the bottom rack of the air fryer until thickened (at medium temperature and speed).

Oatmeal jelly with bacon

250 g oatmeal or “Hercules”, 1 liter of water, 100 g pork lard.

The preparation method is the same as in previous recipe. Add diced lard and fried in a frying pan to the hot jelly.

Serve with milk or sour kvass.

Oatmeal jelly with milk

250 g oatmeal or Hercules flour, salt, 1 liter of water or milk.

Pour “Hercules” or oatmeal with warm water and leave to ferment in a warm place. Strain the sour mixture, add milk to the resulting liquid, cook, stirring constantly, until bubbles appear. Add salt.

Serve hot or cold with milk.

Belarusian oatmeal jelly

200 g oat flour, 100 g sugar, 40 g berries (currants, blueberries or others).

Dilute oatmeal or “Hercules” with cold water, let it sour well, strain through a sieve and cook thick jelly, pour into molds and cool. When serving, pour over the berry syrup. Kissel can be served with cold boiled milk.

Healthy drink made from oats with honey

1.5 liters of water, 1.5 cups of oats, 1 tbsp. spoon of honey, 0.5 lemon.

Sort the oats, rinse, add cold water, and bring to a boil. Leave in a warm place for 3-4 hours, add finely chopped or grated lemon zest. Strain the broth through 2-3 layers of gauze, add honey and lemon juice. Serve warm

Healthy drink made from oats and raisins

1.5 liters of water, 1 cup of oats, 0.25 cups of raisins.

Sort the oats and raisins, rinse, add cold water, bring to a boil and leave for 3-4 hours at a temperature close to boiling. Strain the broth and serve warm.

Health drink made from oats, raisins and cranberries

1.5 liters of water, 1 cup of oats, 0.5 cups of cranberries, 0.25 cups of raisins, 3 tablespoons of sugar or honey.

Sort out the oats and raisins, rinse, add cold water, bring to a boil, let sit in a warm place for 3 hours, put on high heat, bring to a boil, add mashed cranberries, let boil again and leave for 1 hour. Strain, add sugar or honey. Can be served warm or cold.

Health drink made from oats, raisins and apricots

1.5 liters of water, 1 cup of oats, 0.25 cups of raisins, 0.5 cups of apricots.

Sort oats, raisins, and apricots, rinse, add cold water, bring to a boil and leave for 3-4 hours at a temperature close to boiling. Strain the broth and serve warm.

Health drink made from oats, raisins and dried carrots

1.5 liters of water, 0.5 cups of oats, 1 cup of carrots, 2 tbsp. spoons of raisins, 1 lemon.

Place well-washed oats, raisins and dried carrots in an enamel bowl. Pour in cold water, bring to a boil and leave for 3-4 hours. Strain the broth, add lemon juice, serve warm.

Health drink made from oats and sea buckthorn

1.5 liters of water, 1 cup of oats, 0.75 cups of sea buckthorn, 3 teaspoons of sugar or honey.

Sort the oats, rinse, and cover with cold water. Bring to a boil and leave in a warm place for 3 hours. Place over high heat, bring to a boil, add mashed sea buckthorn, let it boil again and leave for an hour. After infusion, strain the broth, add sugar or honey. Can be served warm or cold.

Health drink made from oats, sea buckthorn and raisins

1 liter of water, 1 cup of oats, 0.75 cups of sea buckthorn, 0.25 cups of raisins, 3 teaspoons of sugar or honey.

Sort out the oats and raisins, rinse with cold water, bring to a boil and let steep in a warm place for 3 hours. Place over high heat, bring to a boil, add mashed sea buckthorn, let it boil again and leave for an hour. Strain, add sugar or honey. Can be served warm or cold.

Health drink made from oats and dried apples

1.5 liters of water, 0.5 cups of oats, 0.5 cups of dried apples, 1 tbsp. spoon of honey, 1 lemon. Wash oats, dried apples, lemon zest, pour cold water, bring to a boil and leave for 4 hours. Strain, add lemon juice and honey, serve warm.

Health drink made from oats and viburnum

1.5 liters of water, 1 cup of oats, 0.5 cups of viburnum, 3 teaspoons of sugar or honey.

Sort the oats, rinse, and cover with cold water. Bring to a boil and leave in a warm place for 3 hours. Then put on high heat, bring to a boil, add mashed viburnum, let it boil and leave for an hour. Strain, add sugar or honey. Can be served warm or cold.

Oatmeal tea for colds

2 tbsp. spoons of dry crushed oat grass, 0.5 liters of boiling water.

Brew the herb with boiling water, boil for 10 minutes, strain and drink hot half a glass 3-4 times a day for colds.

Strengthening oat tea

For 1 liter of milk - 1 glass of washed oats with husks.

Cook over low heat for an hour. After straining, drink hot (with butter and honey). It is useful to take at night. The broth cannot be stored in a thermos - it quickly turns sour.

Diuretic and antipyretic oat tea

30-40 g of oat grass (straw), 1 liter of water. Chop the straw, add water and boil for 10 minutes. It is recommended as a diaphoretic, carminative and diuretic, as well as for dropsy of the abdomen, kidney diseases and as an antipyretic.

Antiulcer oatmeal tea with plantain

Oats (straw), large plantain (leaves), black elderberry (flowers) - all in equal parts.

For 1 liter of boiling water - 3 tbsp. collection spoons. Take 30 g once a day for stomach ulcers and duodenum. Tea has pleasant aroma and taste. Recommended and practical healthy people.

Antiulcer oat tea with Sophora

Oats (straw), Japanese sophora (fruits), saxifrage (grass), white birch (buds) - in equal parts.

For 1 liter of boiling water - 3 tbsp. collection spoons. Take 100 g 7 times a day for long-term non-healing stomach ulcers - only as prescribed by a doctor.

Diuretic oat tea

1 glass of grains, 2 tbsp. spoons of honey, 2 glasses of water.

Boil the oats in a water bath until half the water has evaporated, strain and add honey, boil for 5-10 minutes. Take half a glass 2-3 times a day as a diuretic.

Hearty oat tea

Pour the grains with cold water in a ratio of 1:10, leave for 1 day, strain and take 1 glass 2-3 times a day before meals as a diuretic that regulates metabolic processes in the heart muscle and nerve tissue.

Antidiabetic coffee made from oat root

Oat root (root vegetable), barley (grain), oats (kernels) - in equal parts.

Wash the roots, cut into pieces no more than 1 cm thick and dry at 100 ° C for 10-12 hours, then roast until the color of natural coffee (but do not over-roast) and grind in a coffee grinder or grind in a mortar. Use ground oat root alone or in a mixture with grain components - roasted and ground barley or oats - at the rate of 1 part oat root coffee to 2 parts grain. Brew like natural coffee, drink with sugar or milk, adding them to taste. Brewing rate: 1 teaspoon of coffee per 1 cup of boiling water.

Coffee made from salsify root (oat root) is a dietary drink. It is useful for people suffering from diabetes.

Blood purifying acorn-cereal coffee

3 g of acorns, peeled and ground into flour, 2 g of crushed barley grain, 1 g of crushed rye grain, 1 g of crushed oat grain, 2 g of chicory root, 1 g of dandelion root.

Fry the grain of each cereal plant and acorns until reddened and mix. Fry the chicory not on the fire, but in the oven, which has just been turned off, but has not yet cooled down. This precaution is necessary because chicory is highly flammable. Store in a glass, well-sealed container. Use as usual - with milk and sugar, or even better - with honey.

People drank this coffee to treat scrofula and convulsions of various origins in children.

Antihypertensive coffee drink made from chicory and cereals

5 g chicory root, 7 g barley grain, 4 g soybean fruit, 4 g rowan fruit, 4 g oat grain.

Pour the mixture into hot water (1 teaspoon per 1 glass of water), heat to a boil, let it brew and pour into a glass. Add sugar and milk to taste.

Coffee drinks do not stimulate the nervous system, so they are recommended for people suffering from hypertension, gastritis with increased acidity.

Medicinal coffee for pneumonia and bronchitis

50 g each - oats (kernels), rye (grain), rice, barley (grain), chicory (root), 3 g of ordinary almonds (seeds).

Grind the ingredients and mix. For 1 liter of water - 6 tbsp. spoons of collection. Brew like coffee. Drink 30 g with tea before bed. Recommended for severe pneumonia, bronchitis with asthmatic syndrome.

Today, as a rule, a derivative of oats, such as flakes, is used in food. In addition to them, oatmeal, oatmeal or, in some cases, the grain itself is used.

Oatmeal porridge is usually cooked from oat flakes: boil 100 g of oat flakes until thick with 1 liter of water; To make the calcium and phosphorus salts dissolve better, it is recommended to soak the oatmeal in cold water for several hours before cooking.

Cereal flakes soaked for 12 hours before consumption can also be eaten raw, which is still more healthy. The famous nutritionist Bircher-Benner introduced such cereals as the basis for the food he developed. dietary food(commonly now known as “muesli”): 1-2 tbsp. spoons of cereal, 1-3 grated or finely chopped apples, juice of half a lemon, 1 tbsp. a spoonful of condensed milk, honey or fruit jelly, or the same, but with the addition of ground nuts, grated carrots or prunes.

Cleansing facial skin with oatmeal

If according to science...

Pass oatmeal through a meat grinder. Dilute a tablespoon of the resulting mass with water to a pasty consistency. Apply this paste to the face and neck and rub lightly until it begins to “roll”, sliding easily over the skin. After this, rinse with water.

(Let's make a note: if you have dry skin, then you can wash off any cosmetic products with warm water; if you have oily skin, then in a contrasting way: first hot and then cold.)

Carry out this procedure every day before bed for a month.

Very simple...

If oatmeal is your usual breakfast, you can cook another portion at the same time (without salt and sugar). When it cools down, wipe your face with it, then rinse with water at room temperature. This is an excellent cleanser for dry skin, although it won’t hurt oily skin either. Instead of oatmeal, you can use flax seeds or bran.

Skin cleansing with bran

Pass any bran - wheat, rice, oat - through a meat grinder, dilute a tablespoon of the resulting mass with water to a mushy consistency. Rub this paste over your face and neck until you feel it glides easily over your skin. Then rinse thoroughly with water.

Exactly the same cleansing of the skin of the face and neck can be done using soaked in hot water crumb of rye bread.

Facial skin cleansing is carried out daily (before bedtime) for a month.

Soap for oily skin

Grate baby soap on a fine grater and add bran or oatmeal to it (2 tablespoons of bran or oatmeal per 1 tablespoon of soap), dilute with water at room temperature. Wash your face with the resulting slurry, lightly massaging the skin for 3-4 minutes. Then rinse and wipe with lotion.

Mask for dry skin

Boil 2 tablespoons of oatmeal for 15 minutes in milk or water. Cool to approximately body temperature (36-37 C), add 1 tablespoon of honey and apply the mixture to your face. Leave for 20 minutes. Rinse with water at room temperature.

How to plant oats and care for them in a garden plot

In spring, oats are the first grain to be sown while the soil is still fairly moist. To germinate, seeds need to absorb 65% of the water by weight of the grain (barley, for example, only 50%). Cold soil is not a problem for this crop. Even snow that accidentally falls after sowing will not cause harm.

Oats experience an acute need for water only during the period of germination, and then from tillering to heading (formation of grains). Lack of moisture at this time can lead to a sharp decrease in the yield, and sometimes even to its complete destruction. Oats are most sensitive to atmospheric drought in the flowering phase. At this time, humid, quiet weather with a low temperature of 15-18°C is most favorable for it.

Unlike wheat and barley, oats grow well on all soils except heavily sandy and solonetzic soils. It tolerates better than other grain crops acidic soils, responds well to liming.

Sow oats with row spacing of 15 cm. For each square meter Approximately 20-25 g of seeds are sown. On heavy soils, seeds are planted to a depth of up to 3 cm, on developed swamps - 2 cm, on light and drying soils - 4-6 cm. On heavy soils (before emergence) light harrowing is carried out to destroy the soil crust and destroy germinating weeds . The second harrowing can be carried out during the tillering period of the plants - this will also significantly reduce the number of weeds in the crop. Further, oats themselves are able to choke out all the weeds.

The growing season is relatively short - from 98 to 10 days. This makes it possible to successfully cultivate oats in the northern regions, where, however, autumn frosts in the stage of milky ripeness of the grain are dangerous for it. Oats are a temperate climate plant. The most favorable temperature for it is 15-25°C.

Procurement of raw materials

If green plants are needed for the preparation of medicines, oat grass is collected at the beginning of flowering. Harvesting of ripened cereals is carried out when the grains in the upper part of the panicles reach waxy ripeness. The plants are cut and tied into sheaves, which are dried indoors (barn) and threshed. After threshing, straw is prepared for treatment and phytodesign.

Oats and rice

In terms of nutritional value, digestibility and low cost, these products can be placed on a par with wheat and rye.

Milk and unleavened oatmeal porridges are very good at restoring the strength of women in labor, enhancing lactation, and helping patients who have suffered a serious illness or surgery to quickly gain strength and get back on their feet. For diarrhea, oatmeal broth or liquid oat jelly is considered one of the best remedies.

Rice contains more carbohydrates than oats, but the amount of protein it contains is limited. Therefore, when preparing rice dishes, it is necessary to add milk or eggs to them. Rice water strengthens the stomach well, especially for dyspepsia in children. When preparing rice dishes, you need to remember that the main vitamins are not contained in the rice grains themselves, but in the husk. When cooked, the outer part of the grain becomes slightly crispy, and the inner part softens.

The peculiarity of rice is its ability to grow in shallow fresh water in warm and humid climates. Farmers typically flood rice fields to provide moisture to growing crops and to kill weeds.

As a staple food product, rice has become widespread mainly in the countries of Southeast Asia.

Rice is an excellent substitute for all grain crops and can be used for nutrition in the most various forms. Consumption of rice can also be recommended for people who are allergic to wheat and its products.

Rice contains high amounts of lysine and is therefore a good source of protein. Hulled rice, in addition, is also rich in B vitamins (nicotinic acid, pyridoxine). Rice bran and rice polishing waste are concentrated sources of these vitamins.

Magnesium and iron are found in hulled rice, but the phytic acid present in the bran may impair its medicinal value. To increase the absorption of minerals from husked rice, you need to include foods containing vitamin C in your diet.

Hulled rice is an excellent source of soluble fiber. More than 100 years ago, it was discovered that chronic consumption of refined rice leads to a disease called beriberi (polyneuritis). It is characterized by degeneration of the nervous system and heart failure. As the consumption of refined grains became more common, beriberi disease became a major problem in Asian countries in past centuries. In the mid-twenties of our century, the substance thiamine was isolated (a tablespoon of thiamine was isolated from one ton of rice). Vitamin B1 is currently used as an additive to refined rice grains. As a result of this measure, beriberi disease is now extremely rare.

In folk medicine, rice is used for the following diseases:

CONSTIPATION

Rice bran can be recommended to increase fiber content in diet to prevent constipation. When rice bran was offered to volunteers, their intestinal transit time increased. To prevent constipation, especially in old age, add a tablespoon of rice bran to your morning porridge.

HEARTBURN

Research Shows Rice Reduces Acidity gastric juice and prevents the reflux of gastric juice into the esophagus (a common cause of heartburn).

KIDNEY STONE DISEASE

Clinicians treated 182 patients with calcium kidney stones with rice bran. Patients were given 10 g of rice bran twice a day after meals. As a result, the formation of new stones was significantly reduced. If you suffer from kidney stones, try rice bran treatment. In any case, there will be no harm from this treatment.

IRRITATIVE COLON SYNDROME

This is a disease in which a person suffers from constantly alternating constipation and diarrhea. Rice relieves this kind of disorder. During the period of treatment with rice, you should not eat foods made from grains such as wheat, oats, barley.

Common oats (Oats)

Oats is an annual herbaceous plant of the cereal family (Gramineae). Cultivated everywhere. The above-ground part of the plant is used for medicinal purposes. Grains contain starch, fat, protein substances, sugar, gum, essential oil, vitamins A and B. Oatmeal is nutritious, easy to digest and serves as a good dietary product. In folk medicine, a decoction of oatmeal is used as a nutritious, strengthening remedy for weak patients and as a mild laxative.

Poa family (Geramines) - Gramineae, Poaceae.

Description. The stem is 80-100 cm high. A spreading panicle, with branches spread out in all directions. The spikelets are drooping, mostly two-flowered; the upper flower does not have an awn, the lower one is equipped with an awn, curled at the base and protruding from the back of the outer film. It blooms in summer, the flowers open mainly in the afternoon, but in bad weather they remain closed.

Geographical distribution. It is distributed everywhere.

Organs used: whole dry plant and seeds.

Chemical composition . Grains contain 6-8% fat, 50-60% starch, 14-16% protein, calcium salts, phosphorus, essential oils, vitamins B1, B2, A and other substances.

Pharmacological properties and application. Oat decoctions have diuretic, choleretic, diaphoretic, carminative properties, and are used for kidney diseases, liver diseases, edema, colds, as well as for insomnia, mental fatigue and as an antisclerotic agent. Oats are a dietary product: jelly is prepared from oatmeal, which is effective as an enveloping agent for gastrointestinal diseases accompanied by diarrhea. Oatmeal has the same property.

For rickets and scrofula in children, as well as rheumatism, sciatica, skin diseases, frostbite of the extremities, and constantly cold feet, take baths from a decoction of oat straw (at the rate of 30-40 g of chopped straw per 1 liter of water). For sweaty feet, oat straw baths with the addition of oak bark decoction are prescribed.

In folk medicine oat infusion known as a choleretic agent.

An aqueous solution of green plants and straw is a diaphoretic, antipyretic, diuretic and carminatives. It is used for dropsy, kidney disease and as an antipyretic.

Alcohol tincture from green plants used as a tonic that increases the overall tone of the body in case of fatigue, insomnia and lethargy, and lack of appetite. Externally, a decoction of green straw is used for baths, local washings for scrofula, rickets, rheumatism, lumbago, frostbite and various skin diseases.

To prepare the infusion, take 30 g of straw or green mass, pour 1 liter of boiling water, leave for 2 hours, filter and take half a glass 4-5 times a day.

Alcohol tincture of green plants is taken 20-30 drops per tablespoon of water 3-4 times a day.

To prepare the decoction, take 1 kg of straw, add water, and boil for 30 minutes. Strain and use for baths and washings (Makhlayuk, 1992).

Oat decoction helps with kidney stones, pancreatitis, hepatitis. Alcohol tincture is used to strengthen the nervous system (Surina, 1974).

Mucous decoctions of wholemeal oatmeal are used as an adjuvant for iron deficiency anemia caused by impaired synthesis of porphyrites.

For sluggish, aging skin, make masks made from oatmeal.

Oats should be included into the diet of patients suffering from diseases of the nervous system, intestinal atony, and heart rhythm disturbances (Sokolov, 1984).

In Bulgarian scientific medicine, experimental and clinical trials showed a very good sedative and in some cases hypnotic effect.

Works especially well on exhausted people long-term illness decoction of oat grains with honey.

Oatmeal promote hair growth.

In India, oat decoction was used to cure addiction to morphine, opium, and tobacco (they take young green plants during flowering and grain) (Petkov, 1988).

A strong decoction of straw is used to make a poultice for bone diseases (Nosal, 1960).

Methods of preparation and use

1. Two glasses of oats are poured into 1 liter of boiling water, left for 20 minutes, and filtered. After cooling, half a glass is prescribed orally 3 times a day.

2. A glass of oats is poured into 1 liter of water, left overnight, in the morning the infusion is drained and jelly is cooked from it. Take in 2-3 doses.

3. A glass of oats (or cereals) is poured into 1 liter of water, boiled to half the volume, filtered, poured into the broth 2 glasses of milk and boiled. Prescribed orally in 2-3 doses.

4. Green plant or straw (50 g) is poured with 1 liter of boiling water, left for 2 hours, filtered. Prescribe half a glass 3-5 times a day.

5. Straw (1 kg) is poured with 10 liters of water and boiled for 30 minutes. Used for baths and washings.

Oat grain contains more vitamins and fats than other breads. Oatmeal is very nutritious and is a good dietary product for weakened patients. A surrogate for coffee, jelly, and porridge is prepared from oats. Fresh juice and tincture made from green spikelets of oats strengthens the nervous system in cases of insomnia, overwork, mental exhaustion, and is recommended when abstaining from smoking. An aqueous infusion of oat grass is considered a diaphoretic, diuretic, and antipyretic. Fresh straw bath(500 g per bath) is used to treat rheumatism, joint inflammation, lichen, eczema and other diseases. For excessive sweating of the feet, make foot baths from a decoction of straw mixed with oak bark.

Avena sativa

Family - Cereals - Poaceae (Gramineae).

Parts used are peeled fruits, fresh flowering plant (in homeopathy), green oats and oat straw (for baths).

Pharmacy name - oat fruit - Avenae fructus, oat grass - Avenae herba, green oats - Avenae herba recens, oat straw - Avenae stramentum.

Botanical description

Oats are an annual herbaceous cultivated plant 50–170 cm high, always with bare nodes. The root is fibrous, the stem is a straw 3 - 6 mm in diameter, with 2 - 4 nodes.

The leaves are alternate, green or glaucous, linear, vaginal, rough, 20 - 45 cm long and 8 - 30 mm wide.

The flowers are small, collected in 2-3 spikelets, forming a spreading, less often one-sided panicle up to 25 cm long. Spikelets are medium in size, two to three colors. Only the lower flowers have an awn, rarely all are awnless. The spikelet scales are up to 25 mm long, slightly longer than the flower. All flowers in the spikelet are without articulations, the axis of the spikelet is bare. The lower floral scales are lanceolate, about 20 mm long, two-toothed at the apex, mostly glabrous, with few hairs at the base or completely glabrous. Oat grains (more precisely, caryopses) are surrounded by scales with which they do not grow together. This, by the way, distinguishes oats from wheat, barley and rye. Blooms in June - August.

In Germany it is cultivated everywhere, its cultivation is possible even at an altitude of 1600m above sea level.

Active ingredients

Amino acids, B vitamins, minerals- phosphorus, iron, cobalt, manganese, zinc, aluminum, potassium and others, vitamins K and E, as well as provitamin A, microelements boron and iodine, organic acids - oxalic, molonic, erucic.

Use in homeopathy

In homeopathy, an alcohol tincture of green tops collected in the milky ripeness phase is used for insomnia and neurasthenia.

Healing effect and application

Oats have a calming, tonic, dietary and enveloping, strengthening, hypnotic and carminative effect.

Oats are used in the treatment of gout, liver and pancreas, edema, to stimulate appetite, in feverish conditions, as a tonic for exhaustion and increasing overall tone body, it promotes the absorption of fat in the intestines. Oats are very important for the metabolism of nervous tissue and blood, hair and nails, cartilage and bones. The silicon contained in oats prevents hair loss.

Oatmeal is given for diseases of the stomach, intestines, kidneys and bladder, for diseases of the liver, spleen and lungs, for nervous disorders and insomnia.

Mucous decoctions of oats or oatmeal are also used for anemia caused by insufficient absorption of iron and for stomach diseases.

Recipes

Bath. Boil 0.5 kg of finely chopped oat straw in 2 liters of water for about 20 minutes, strain and add to the bath.

Decoction. 2 cups of oat grains with husks, rinse, pour 5-6 cups of boiling water or boiling milk, simmer over low heat for 2 minutes, let steep for 30 minutes. Strain and take a glass 3 times a day 30 - 40 minutes before meals for 2 months. Then take a break for a month. It is necessary to conduct several such courses. (Bedwetting, mental fatigue, insomnia, edema of renal origin, gastrointestinal diseases).

- Soak 100g of peeled oat seeds in water with soda for about 4 hours, then boil over low heat for about an hour, take the decoction 3 times a day half an hour before meals. ( ).

— Grind the raw oats and brew them. Drink instead of tea, at intervals of 2-3 hours after meals (drink before 9 pm). (Hypertension).

— Take 100g of oats and one peeled medium-sized onion, boil them together in 1 liter of water, take 1 tablespoon 4-5 times a day. You can also add 2 tablespoons of honey. (Dry cough).

— In 2l cow's milk pour a 0.5 liter jar of oat grains, boil in a water bath for about 3 hours until the milk turns yellow. Strain the broth through 2-layer gauze and drink 0.5 cups 5-6 times a day, 30 minutes before meals. (Dry cough).

— Grind the oat grains, pour boiling water over them and leave in a warm place, drink 0.5 cups 3-4 times a day. (Asthmatic).

- Oat decoction with honey. Take 1 cup of oat grains, pour in 1 liter of boiled water and simmer until 1/4 of the liquid evaporates. Then strain and take half a glass, dissolving honey to taste, 3-4 times a day before meals as a general tonic, as well as for inflammatory diseases of the stomach, intestines, and joint pain accompanying metabolic arthritis.

Contraindications

Individual intolerance. For gallstones, take after consultation with your doctor.

Oats have been widely used in folk medicine for many centuries. The famous philosopher Hippocrates took a decoction from this culture, and ancient healers treated numerous diseases with it and used it as a source of longevity.

Oats contain a huge amount useful components, thanks to which it is used in folk medicine, dietetics and cosmetology. Taking products based on this cereal implies some contraindications, and treatment with oats at home must be carried out in accordance with certain rules.

Oats are an annual plant whose height rarely exceeds one meter. Its flowering continues until July, after which a spike with grains forms at the end of the stem. Oats are one of the most common plants. It is grown in Europe, North America, Estonia, Ukraine, Asia and Lithuania. This crop is extremely rare in the wild.

Application of oats:

• food production;
• production of certain medicines and dietary supplements;
• production of cosmetic products, etc.

The use of oats for medicinal purposes is due to the unique composition of this plant.

The use of decoctions based on this culture or other traditional medicine contributes to the overall health of the body and accelerates the process of treating diseases associated with disruption of important internal systems.

Oats provide good prevention and normalize the body's protective functions. Traditional healers recommend taking oat decoctions during the recovery period after serious illness or surgery.

The beneficial properties of oats are the following factors:

• elimination of initial signs;
• anti-inflammatory effect;
• normalization of liver and kidney function;
• improving the process of carbohydrate absorption in the body;
• increasing the level of immunity;
• strengthening the musculoskeletal system;
• normalization of metabolism;
• beneficial effects on the functioning of internal organs;
• elimination from the body heavy metals and slags;
• improving the functioning of the heart and blood vessels;
• increased mental activity;
• normalization of the functioning of vital systems;
• replenishment of silicon reserves in the body;
• increased vitality;
• strengthening blood vessels.

Indications for use

Oats have the ability to normalize body temperature, so it can be used in the treatment of viral, infectious diseases or inflammatory processes in the body. Thanks to products based on it, you can speed up recovery from illnesses urinary tract or a tendency to constipation.

The list of indications includes most pathologies known in medical practice. Oats are considered a universal medicinal product.

Indications for the use of oats for medicinal purposes are the following conditions:

• intestinal diseases;
• liver dysfunction;
• lung diseases;
• diathesis;
• eczema.

Are there any harms and contraindications?

The main contraindication for the use of oat-based products is cholelithiasis and any diseases of the gallbladder. The use of any product containing this culture can negatively affect your health and complicate the further course of treatment.

Oats have no other contraindications, but when using it, it is necessary to take into account the recommended dosages. In some cases, individual intolerance may occur. If there is no result for a long time or if side effects It is better to avoid recipes containing these ingredients.

More information about the decoction

Oat decoction can be prepared in several ways. Under the influence of heat treatment, grains do not lose their beneficial properties. Regular use of products based on this cereal has a general strengthening effect on the body, and in the presence of specific diseases, accelerates the process of their treatment. You can use oat decoction for prevention or for regular cleansing of internal organs from harmful substances and toxins.

How is it good for the body?

Oats contain a large amount useful substances(phosphorus, iron, iodine, fluorine, cobalt, silicon zinc, vitamins of various groups, as well as many varieties of macro- and microelements, vital necessary for a person for normal development), therefore its use normalizes the functioning of internal organs and has a powerful healing effect on the body.

Properties of oat decoction:

• improving the functioning of the digestive system;
• elimination of inflammatory processes;
• general health effect;
• beneficial effects on internal organs;
• increased vitality;
• improving the body's protective functions.

How to cook it?

To prepare the standard version of oat decoction, unrefined grains are used.

A glass of the ingredient must be filled with a liter of boiling water. Boil the preparation over the fire for two minutes and leave to infuse for thirty minutes.

After straining the resulting decoction (the grains must be squeezed out), you will get a healthy and medicinal drink, suitable for the treatment of numerous diseases.

The duration of the course of treatment with oat decoction and the dosage directly depend on the purpose of using this technique. If the product is used for prevention or cleansing of the body, then the product should be taken once a day for a maximum of twenty days. When treating chronic diseases, the duration of the course can be increased to 30-60 days. The number of times the decoction is taken also varies. To eliminate inflammatory processes, it is consumed three times a day.

Methods of use and preparation

For liver treatment

Oat grains can be used not only in the treatment of liver diseases, but also to carry out the procedure for cleansing this organ of harmful substances and toxins. Before a course of oatmeal therapy, it is necessary to carry out some preparatory steps. First of all, you need to cleanse your intestines. To do this, for two days you will have to eat only herbal products, excluding components included in the group of foods harmful to digestion.

The benefit of oats for the liver lies in the ability of the components that make up this crop to filter and remove harmful and toxic substances from the body. After cleansing the body, the process of supplying the organ with oxygen is normalized, the process improves.
hematopoiesis and replenishes the supply of vitamins necessary for the functioning of the digestive system. Oats restore some liver cells, preventing the development of numerous diseases.

To cleanse the liver, you can use several recipes for preparing a decoction. The standard version is used for this purpose, but if desired, it can be replaced with easier-to-prepare means. For example, if you pour two glasses of unpeeled oats with three liters of water and simmer the oats over low heat for three hours, you will get a remedy that is ideal for the prevention and treatment of liver diseases.

The course of cleansing or treating the liver with oat decoction is thirty days. The product should be taken daily in the morning (on an empty stomach). Only standard decoction can be stored. The product prepared by boiling the grains for three hours should be consumed immediately after cooling. If you leave the portion until the next day, the effectiveness of the treatment may decrease.

For the pancreas

Taking oat-based decoctions has a beneficial effect on the condition of the pancreas. This technique can be used as an additional means in the treatment of identified diseases or abnormalities in the functioning of an organ, as well as for the prevention of impairment of its performance. The decoction must be taken in a course.

Oat decoction has the ability to eliminate inflammatory processes in the pancreas and improve general condition digestive organs.

The grains of this culture contain components that have a destructive effect on proteolytic enzymes.

These substances are the most common pathogens of gastrointestinal tract diseases.

To treat the pancreas, it is recommended to use sprouted oats. The grains must be ground into flour. A tablespoon of this preparation is poured into a glass of water and boiled for several minutes. The resulting decoction should be left to steep for one hour. After this it will be ready to eat. It is recommended to prepare a new product for each procedure.

A decoction prepared from a tablespoon of oatmeal and water should be taken in one procedure. It is recommended to drink it in small sips. The broth should not be cold. The course of treatment for the pancreas depends on the condition of the organ or the stage of development of the existing disease. On average, therapy lasts 15-20 days. After two weeks, the course can be repeated. If there is no effect, you should consult a doctor and undergo an examination.

For weight loss

Oat grains are low in calories and have a low glycemic index. Eating them does not increase blood sugar levels, and the craving for sweet foods decreases. Oat decoction causes a feeling of fullness, which entails a lack of desire to satisfy your appetite with snacks. These properties of the culture are used when it is necessary to combat excess weight.

The effect of reducing body weight when consuming oats is achieved due to the ability of this crop to normalize metabolic processes in the body and improve the absorption of fats and carbohydrates. Additionally, products based on it have a beneficial effect on the internal muscles, normalizing lipid metabolism. The result of this interaction of components is the acceleration of fat burning and weight loss.

To prepare a weight loss product, you will need a glass of refined grains and a liter of water. The components must be combined and wait for the oats to swell. To do this, you need to infuse the preparation for ten hours. After infusion, add a small amount of water to the contents of the container and boil the grains over low heat for thirty minutes, then strain. The boiled oats are refilled with a liter of water and brought to a boil. It is recommended to store the decoction in the refrigerator.

To lose weight, oat decoction should be taken three times a day. A single dosage is 250 ml. It is recommended to take the product half an hour before eating. The first course of treatment should not exceed twenty days. After a week it can be repeated. The number of courses depends on the expected result and the number of kilograms that need to be lost.

How else can it be used?

Oat decoction can be used in the treatment of diseases associated with dysfunction of almost any body system.

Baths with its addition help get rid of rheumatism, radiculitis, joint diseases and gout. For colds and coughs, the decoction helps boost immunity and eliminate fever. The drug is used in the treatment of edema, liver diseases, as a diuretic, and also to normalize blood composition and improve heart function.

Examples of other traditional medicine recipes using oats:

• anti-pancreatitis remedy(the standard version of oat decoction should be taken for two weeks three times a day, a single dosage is 200 ml);
• against insomnia(500 g of oats should be poured with a liter of water and cooked until half cooked, the resulting broth should be consumed before bed, it should be strained before taking);
• to strengthen the heart muscle(pour 200 g of oats with a liter of water, put the preparation on the fire and cook until the liquid evaporates, the resulting mass should be consumed for breakfast or during the day, the course of therapy is seven days);
• for the treatment of lung diseases(a glass of washed oats should be poured with a liter of milk, the preparation should be simmered over low heat for one hour, the broth should be strained before use, the product can be supplemented with a small amount of honey);
• for vessels(a decoction of oats, prepared according to a standard recipe, is mixed with milk in a 1:1 ratio, this remedy should be taken one glass three times a day, the course of treatment is fifteen days, in the presence of vascular diseases, therapy is carried out once every three months, in the absence of them - once or twice a year).

Application in cosmetology

The beneficial properties of oats are not limited to their beneficial effects on the internal systems of the body. The components that make up the grains can have a healing and rejuvenating effect on the skin. Oats are used in the production of cosmetics and are included in numerous traditional medicine recipes aimed at caring for the skin and improving its condition.

Properties of oats used in cosmetology:

• accelerating the process of cell regeneration;
• skin rejuvenation effect;
• elimination of small wrinkles;
• increasing the protective functions of the epidermis;
• improving the condition of hair and accelerating its growth;
• preventing hair loss;
• elimination of symptoms of dermatological diseases.

Oats or a decoction based on them can be combined with almost any additional ingredients used in traditional medicine recipes to restore hair structure or rejuvenate the skin. It is recommended to make face masks from steamed and crushed grains. The decoction can be used as a hair rinse or cleanser.